Virtual Eden
Conscious Breathwork Class
- London, United Kingdom
Toevoegen aan verlanglijst
Geleverd doorEast of Eden
1 uur
5 - 200 deelnemers
Boost your wellbeing by having an experienced instructor beam direct into your home or office, providing a supportive, encouraging environment to increase strength and relaxation.
Inbegrepen
Training & education
Wat je krijgt
During this class, you will be guided through a number of breathing exercises including a connected breath practice to open up the respiratory system, release tension & stress, support mental health, feel relaxed, improve sleep patterns and also learn how to incorporate breathwork into your daily practice.
This class can give you an energy boost as well as some clarity & focus and allow healing whilst bringing you general breath awareness.
Your instructor is trained in Transformational Breath®, a self healing conscious connected breathwork. Having trained in Brazil, Mexico, US & UK, she has worked with the most incredible teachers, has travelled the world sharing the breath and is now based in London continuing the work.
On the day you'll be provided with a link to the video conferencing platform on the day, and your instructor will meet you virtually at the agreed time.
Please wear comfortable clothing you feel relaxed in
Van€ 178 / group
Selecteer "Boek nu - Betaal later" om uw datum nu vast te leggen en betaal kort voor uw evenement
Locatie op kaart
Goed om te weten
Locaties?
Overal te boeken met een internetverbinding
Annuleringsvoorwaarden
Als je 1 dagen voor je evenement annuleert, ontvang je 100% restitutie
Keer
dagelijks beschikbaar
Niet inbegrepen
Special equipment
Hoe lang voor het evenement moet ik reserveren?
2 dagen
Prijs
Prijzen vanaf € 178 / group
Dit product wordt geleverd met:
Omschrijving
Maintaining an optimal level of wellness is absolutely crucial to live a good life and strict a work life balance. Wellness matters because everything we do and every emotion we feel relates to our well-being.
The well-being of staff directly affects their actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.
Belangrijke informatie
Wi-Fi
Video Conferencing
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Van€ 178 / group
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