Introduction

Welcome to the Cross Krav Maga Self-defense Trial Class! This unique activity will equip you with the skills and mindset needed to survive a full-on attack. Whether you're a civilian, military personnel, police officer, security guard, NHS or emergency staff, our training is tailored to suit anyone, regardless of size or fitness level. With our highly trained instructors and pressure-tested principles, you can trust that you're learning effective self-defense techniques.

What to Expect?

In this free trial class, you'll get a firsthand experience of why our Cross Krav Maga system is one of the best and easiest self-defense classes to learn. Your instructor will guide you through a variety of key skills, from discipline and awareness to fitness and mixed martial arts techniques. You'll also learn ground survival, weapon/knife/gun defense, pre-fight cues, the law, handling multiple attackers, pressure tests, and conflict management. Be prepared to challenge yourself and gain valuable self-defense knowledge.

Who is This For?

The Cross Krav Maga Self-defense Trial Class is designed for individuals aged 16-65 years who are interested in learning effective self-defense techniques. Whether you're a complete beginner or have some experience, this class is perfect for anyone looking to enhance their personal safety and gain confidence in their ability to protect themselves. We welcome people from all walks of life and prioritize creating a safe and inclusive environment for everyone.

Why Book This?

By joining the Cross Krav Maga Self-defense Trial Class, you'll gain invaluable skills that could potentially save your life. Our unique approach focuses on mindset and easy-to-follow principles, ensuring that anyone can learn and apply these techniques effectively. With our no ego policy, you'll train in a safe and friendly environment, surrounded by supportive instructors and fellow participants. Whether you're looking to improve your personal safety, gain self-confidence, or simply try something new, this trial class is an opportunity you don't want to miss.

Good to Know

During the trial class, we recommend wearing loose t-shirts, gym clothing, and trainers to ensure maximum comfort and flexibility. If we're teaching defense from a weapon, we'll provide one for you to use if necessary. Don't forget to bring a water bottle to stay hydrated throughout the class. You'll find us located in the Yellowave Clubhouse, where the friendly reception staff will gladly guide you to the right direction.

Reviews

Participants who have experienced the Cross Krav Maga Self-defense Trial Class rave about its effectiveness and practicality. Many appreciate the inclusive nature of the classes, where people of all backgrounds and fitness levels can learn together. The instructors' expertise and dedication to safety are also highly praised, ensuring that participants feel confident in their ability to protect themselves. Overall, the feedback highlights the empowering experience and the valuable skills gained from this trial class.