Group Yoga Session
Open to All
Provided byThis is Yonder
1 hour
8 - 20 participants
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- 4 - 6a Hookers Road, London, E17 6DP, United Kingdom
A group yoga session designed to create a balanced mind in a balanced body. Yoga at this centre isn't an just after-thought. Find out how yoga improve the daily lives of your team through movement, mindfulness and play.
Included
Special equipment
Safety equipment
Training & education
Help & guidance
What you get
Yoga is for everyone, and we aim to provide a supportive, encouraging environment to learn the foundations. Through the class, you will learn some basic yoga sequences and poses and start to build from there.
You will also practice an introduction to breath-work and maybe the basic foundations of meditation.
This is a class for all levels, whether you are a complete beginner or looking to take things back to basics and improve alignment and posture control.
Usually a slower paced class than an intermediate Vinyasa Flow class as the teacher is there to guide you through the flow and make adjustments if needed, to make sure you leave with a strong foundation in your yoga practice.
Mats and props are all available at the studio. Changing rooms and shower facilities are available at the venue, there is also an onsite cafe for refreshments.
Please choose clothes that are comfortable to move around in.
From£12.00 / person
Select "Book now, Pay later" later during checkout to secure your date and pay shortly before your event
Product details
Locations
4 - 6a Hookers Road, London, E17 6DP, United Kingdom
Cancellation Policy
If you cancel up to 7 days before the start of your event you will receive 100% refund
Times
Monday (9:00 - 22:00), Tuesday (9:00 - 22:00), Wednesday (9:00 - 22:00), Thursday (9:00 - 22:00), Friday (9:00 - 22:00)
How long before the event do I need to book?
7 days
Price
Prices from £12.00 / person
Product description
Exercise is key to our wellbeing. If you feel better, you work better! It's not exactly rocket science, so take the opportunity to provide your team with a balanced yoga session.
Rekindle the love affair between work and play, and amend that work life balance. Improve your daily life through movement, mindfulness and play.
All the yoga teachers in this studio are extremely talented, experienced and are here to give encouraging support to every level of yogi!
A yoga studio that believes in sharing the ethos of natural health and bringing a place of wellbeing to the community.
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Important information
Age restrictions apply
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