Manoa Waterfall Hike with Waikiki Pickup & Healthy Lunch

Honolulu, US
100% of travellers recommend this
Excellent (177 reviews)

Included

  • inclusion
    Stop at Tantalus Lookout for Lunch and Sightseeing
  • inclusion
    Lunch
  • inclusion
    Guided Hike through Manoa Valley Rainforest
  • inclusion
    Visit to Manoa Waterfall
  • inclusion
    In-vehicle air conditioning

Excluded

  • exclusion
    Gratuities

Pickup

Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)

Pickup Location
Ala Moana Honolulu by Mantra
Aqua Palms Waikiki
Hyatt Regency Waikiki Beach Resort And Spa
Ka La'i Waikiki Beach, Lxr Hotels & Resorts
Prince Waikiki
Waikiki Beach Marriott Resort & Spa
The confirmation email containing the specific pickup location and time will be sent to you. Please refer to this email for the details.  Aqua Palms Waikiki (9:00AM), Ala Moana Hotel (9:05AM) Hyatt Regency (9:20AM), Waikiki Beach Marriot (9:25AM), Treasures and You - 307 Lewers St 4th floor (9:35AM)

What to expect

Your days begins with pickup from select Waikiki hotels. After meeting your guide and group, you'll take a short drive to Manoa Valley, located just outside Honolulu. Along the way, your guide will provide an introduction to the area's geography, climate, and history. At the trailhead, you'll set out on a 1.6 mile guided hike through Manoa Valley's lush rainforest. The well-maintained trail passes through bamboo groves, towering ferns, tropical plants, and native trees. Throughout the hike, your guide will point out interesting plant life, birds, and natural features of the valley, while sharing insights into Hawaii's ecology and culture. The trail leads to the base of the 150 foot Manoa Waterfall, where you'll have time to take photos and enjoy the peaceful surroundings. After the hike, you'll visit Tantalus Lookout, a scenic viewpoint overlooking Honolulu, Diamond Head, and the Pacific Ocean. Here, you'll enjoy a healthy lunch from Andy's Sandwiches. After lunch and time to take in the views, your guide will return you to Waikiki by early afternoon. This half day tour is suitable for all experience levels and offers a great opportunity to explore Oahu's natural beauty.
1

Manoa Falls

Your days begins with pickup from select Waikiki hotels. After meeting your guide and group, you'll take a short drive to Manoa Valley, located just outside Honolulu. Along the way, your guide will provide an introduction to the area's geography, climate, and history. At the trailhead, you'll set out on a 1.6 mile guided hike through Manoa Valley's lush rainforest. The well-maintained trail passes through bamboo groves, towering ferns, tropical plants, and native trees. Throughout the hike, your guide will point out interesting plant life, birds, and natural features of the valley, while sharing insights into Hawaii's ecology and culture. The trail leads to the base of the 150 foot Manoa Waterfall, where you'll have time to take photos and enjoy the peaceful surroundings. After the hike, you'll visit Tantalus Lookout, a scenic viewpoint overlooking Honolulu, Diamond Head, and the Pacific Ocean. Here, you'll enjoy a healthy lunch from Andy's Sandwiches. After lunch and time to take in the views, your guide will return you to Waikiki by early afternoon. This half day tour is suitable for all experience levels and offers a great opportunity to explore Oahu's natural beauty.

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Manoa Valley

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Manoa Falls

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Manoa Falls Trail

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Not recommended for pregnant travelers
  • Additional information
    Not recommended for travelers with poor cardiovascular health
  • Additional information
    Not recommended for travelers with spinal injuries
  • Additional information
    Suitable for all physical fitness levels
Provided by Nature and You

What our experts say

  • icon
    Try the Acai Bowl for a refreshing treat.
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    Visit the nearby Tantalus Lookout afterward.
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    Wear sturdy shoes for better grip.
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    Bring a camera for breathtaking views.
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    Stay hydrated, especially in the rainforest.

More About this Experience

Introduction

Embark on an unforgettable adventure with And You Creations' Nature and You tour of Manoa Valley. This captivating experience will take you deep into the Oahu Rainforest, where you'll discover the awe-inspiring Manoa Waterfall. As you hike through the lush scenery, you'll encounter hidden treasures such as a bamboo forest, unique plants, colorful flowers, and rare birds found nowhere else on earth. Featured in iconic movies like Jurassic Park and Lost, the Manoa Valley trail is a cinematic wonderland waiting to be explored.

What to expect?

During this immersive tour, you can anticipate an enriching journey through nature's wonders. Along the trail, you'll be captivated by the beauty of the bamboo forest, natural tree arch, and more. Your experienced guide will share fascinating facts about Hawaiian culture, history, and the endemic flora and fauna found in Hawaii. The highlight of the adventure is the breathtaking Manoa Waterfall, where you'll have the chance to revel in its majesty for 15 minutes. This 1.6-mile trail is suitable for all experience levels, ensuring everyone can enjoy the beauty of Manoa Valley.

Who is this for?

This tour is perfect for nature enthusiasts, adventure seekers, and those looking to experience the untouched beauty of Hawaii. Whether you're a solo traveler, a couple, or a family, the Manoa Waterfall Hike offers an unforgettable experience suitable for all ages and fitness levels. Delve into the vibrant rainforest, learn about the unique Hawaiian ecosystem, and create lasting memories surrounded by natural splendor.

Why book this?

Immerse yourself in the enchanting world of Manoa Valley as you embark on this once-in-a-lifetime adventure. What sets this tour apart is the expertise and knowledge of your guides, who will provide insights into the cultural significance and natural history of the area. Additionally, the opportunity to visit famous filming locations, such as Jurassic Park and Lost, adds an extra layer of excitement to the experience. With convenient pick-up and drop-off from Waikiki hotels and a scrumptious and nutritious lunch from Andy's Sandwiches included, every aspect of your journey is thoughtfully taken care of.

Good to know

Please note that you can choose from a range of delectable options for your lunch, including Pastrami Sandwich, Tuna Sandwich, Veggie Sandwich, or an Acai Bowl from Andy's Sandwiches. Simply specify your choice in the "Special Requirements" field during checkout. Make sure to dress comfortably, wear appropriate footwear, and bring along a water bottle to stay hydrated throughout the hike. Prepare to be amazed by the natural wonders of Manoa Valley and create memories that will last a lifetime.

Reviews

Travelers who have embarked on this incredible journey rave about the beauty of the Manoa Valley trail and the awe-inspiring Manoa Waterfall. They highlight the knowledgeable guides and their ability to make the experience educational and entertaining. Visitors appreciate the convenience of hotel pick-up and drop-off, along with the delicious and healthy lunch provided. The opportunity to explore famous filming locations only enhances the allure of this adventure. Many reviewers emphasize that this tour is suitable for all fitness levels, making it accessible to a wide range of explorers. Overall, participants describe the tour as a truly magical and unforgettable experience.

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