Introduction
YogaSup Lanzarote is not just a yoga class, it's an invigorating and exhilarating experience that combines the tranquility of yoga with the thrill of stand-up paddleboarding (SUP). Led by the certified teacher, Barbara, this unique session takes place on the beautiful waters of Lanzarote, offering a truly unforgettable experience that will leave you feeling refreshed, revitalized, and completely in tune with your body and mind.
What to Expect?
During the YogaSup session, you can expect a harmonious blend of gentle yoga poses and paddleboarding. The session starts with an energizing warm-up, preparing your body and mind for the practice ahead. Asanas (yoga poses) specifically designed for SUP are then introduced, challenging your balance and core strength while surrounded by the soothing sound of the ocean. The combination of yoga and paddleboarding allows you to enhance your body-mind connection, improving your overall well-being and inner strength. You'll experience a unique feeling of serenity and relaxation as you flow through the calm waters, followed by a sense of accomplishment as you master each pose.
Who is this for?
YogaSup Lanzarote is suitable for everyone, regardless of their yoga or paddleboarding experience. Whether you're a seasoned yogi, a stand-up paddleboarding enthusiast, or a complete beginner to both, this activity is designed to accommodate all levels. It's perfect for those looking to challenge themselves physically and mentally, seeking new experiences, and embracing their adventurous side. Whether you're traveling solo, with friends or family, or even on a honeymoon, YogaSup Lanzarote offers a fun and rejuvenating experience for everyone.
Why book this?
YogaSup Lanzarote stands out as a one-of-a-kind activity on the island, combining two exhilarating practices: yoga and stand-up paddleboarding. Led by a certified yoga and SUP teacher, Barbara, you can trust that you're in the hands of a knowledgeable and experienced professional. The session takes place in absolute safety, ensuring you can fully immerse yourself in the experience without any worries. Not only will you discover the joy of practicing yoga on a floating board, but you'll also gain a new perspective on balance, focus, and mindfulness. It's an opportunity to push yourself out of your comfort zone and realize the limitless potential within you.
Good to Know
Before starting the YogaSup session, Barbara will provide a brief introduction, asking about your swimming ability, previous experience with yoga and paddleboarding, and whether you require wetsuits. The entire session lasts for 60 minutes, starting with a relaxing warm-up and progressing through various poses to help you find balance on the water. Don't worry if you're new to paddleboarding or yoga – the practice is designed to be accessible and enjoyable for all. After the session, you can take a shower and end the experience with a cleansing Namaste. YogaSup Lanzarote is conveniently located in the old town, making it easily accessible for participants.
Reviews
Customers who have experienced YogaSup Lanzarote have raved about the unique sensations and emotions they feel during the session. Many have reported an increased sense of body consciousness, as well as improved balance, focus, and flexibility. Participants have also praised Barbara's guidance and expertise, noting how she creates a supportive and encouraging environment throughout the practice. Overall, the feedback has been overwhelmingly positive, with attendees highly recommending this invigorating and harmonious combination of yoga and stand-up paddleboarding.