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Chakra Balancing & Healing Meditation

5 (19)
Sedona, US
5 (19)
Sedona, US
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Experience the meditation of a lifetime with the Chakra Balancing & Healing Meditation in Sedona. Join certified mindfulness and meditation instructor, Michele Mattix, as she guides you through a spiritual journey on the red rocks. Discover the power of chakras and their role in your well-being while surrounded by the breathtaking beauty of nature. Michele will share her expertise and teach you the essentials of meditation, helping you deepen your practice. You will be guided through a specially designed chakra meditation, bringing awareness and balance to each energy center in your body. This 90-minute experience is suitable for both new and experienced meditators. Meet at the Amitabha Stupa & Peace Park in west Sedona, where you will be taken to a peaceful location for the meditation. Don't miss this opportunity to tap into inner peace and rejuvenate your mind, body, and soul.

About this experience

  • Free Cancellation For a full refund cancel at least before the start of your booking
  • 1 hours 30 minutes
  • Suitable for 1-8 Participants
  • Small Group Tour, Private Tour
  • Self Guided Experience
  • Experience the spiritual energy of Sedona
  • Tap into inner peace and balance your chakras
  • Learn the 5 essentials of meditation
  • Guided chakra meditation for awareness and balance
  • Great for new and experienced meditators
  • Zafu meditation cushion
  • Follow up thank you gift
  • Blanket (when it's chilly)

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More about this experience

Introduction

Experience the transformative power of chakra balancing and healing meditation amidst the breathtaking beauty of Sedona's red rocks. This unique activity offers a combination of spiritual teachings, mindfulness, and meditation led by a down-to-earth instructor who is passionate about guiding individuals on their journey towards inner peace and self-discovery.

What to Expect?

During this chakra balancing and healing meditation, participants can anticipate a profound exploration of the 7 chakras and how they can be utilized in meditation to achieve balance, insight, and healing. Led by Michele, a certified mindfulness and meditation instructor, this experience is suitable for individuals from all backgrounds and walks of life. Whether you are a beginner or an experienced practitioner, this activity will provide meaningful and enduring benefits for everyone involved.

Who is this for?

This activity is designed for anyone seeking a deeper understanding of themselves and their connection to the world around them. It is open to individuals of all ages, backgrounds, and levels of experience. Whether you are looking to enhance your meditation practice, gain insight into the chakra energy centers, or simply find a moment of tranquility amidst Sedona's stunning scenery, this experience is for you.

Why book this?

What sets this chakra balancing and healing meditation apart is the expertise and guidance of Michele, a knowledgeable instructor with a unique combination of skills. With years of experience as a mindfulness and meditation instructor, as well as a background in math, science, and healing practices, Michele brings a grounded and intelligent perspective to the spiritual aspects of meditation. Her ability to hold space for the sacred and facilitate deep inner peace is unparalleled. By booking this experience, you will have the opportunity to learn from a true expert and gain valuable tools to incorporate meditation into your daily routine.

Good to know

During this activity, participants will receive a Zafu Meditation Cushion and a blanket if needed, ensuring comfort throughout the experience. The activity takes place in the serene Amitabha Stupa & Peace Park, located in west Sedona. After a guided grounding and intention-setting practice, Michele will provide a comprehensive explanation of the 7 chakra energy centers, demystifying this topic in an approachable and intelligent manner. Moreover, she will teach you the 5 Essentials of Meditation, empowering you with the confidence to continue your meditation journey beyond this experience. Following a 25-minute guided chakra meditation, there will be time for discussion and Michele will share tips and tools for integrating meditation into your daily life.

Reviews

Participants who have embarked on this chakra balancing and healing meditation journey have shared overwhelmingly positive feedback. They praise the knowledgeable and down-to-earth approach of Michele, highlighting her ability to provide both scientific explanations and spiritual insights. Many have expressed deep gratitude for the transformative experience, noting an increased sense of inner peace, clarity, and connection with their own spirituality. The stunning Sedona scenery and the welcoming atmosphere created by Michele have also been highly appreciated. Overall, individuals have found this activity to be a truly enriching and enlightening experience, leaving them with a lasting sense of balance and well-being.

How long before the event do I need to book?

  • You can book at any time before the event

Vouchers accepted in the following formats

  • Mobile

Your Itinerary

2650 Pueblo Dr

Amitabha Stupa & Peace Park

Reviews

(19)

5 (19)

Sara_A

I loved this experience. It was sweet and easy and in a lovely place. Michele has a lovely presence and voice. It was all perfect for me.

Jennifer_F

Michele was a wonderful guide. I learned a lot and it’s was a great experience. I would definitely recommend.

P8501ZIkellyw

Perfect introduction to meditation and understanding chakras. The location was beautiful and serene.

Cyntheauh

I took a solo trip and booked a chakra meditation in Sedona. This experience was wonderful and I can’t wait to do it again.

raquelsL4233FU

Michele was fantastic - she acknowledged my experience with mediation and mindfulness after I told her of them, and her explanation of chakras was very approachable and never got too cosmic for me. She's really great at her work and has lots of experience! Loved my time with her. I would definitely recommend, regardless of level and experience.

ssumner160

My childhood best friend and I were able to experience two sessions with Michelle. First, we had a private “letting go” ceremony in which she guided us to discover those areas of our lives/experiences we needed to surrender in order to move forward. She has such an amazing, gentle persona it was like we had known each other for years! The second experience was the next morning in a group session. I learned about the chakras which I had no idea what they were or their meaning. It was such an amazing experience, I bought a book on the chakras upon returning home. The experiences will be something I’ll treasure for the rest of my life!

Julie_F

If you're debating about booking this experience - don't. Book it. Hands down one of my favorite experiences I've done through Viator and in Sedona. Michele is absolutely wonderful. Her kindness and compassion but also her practical, real-world (that I can actually use in my daily life, not just on vacay in Sedona) guidance was EXACTLY what I needed. It was the perfect blend of education, guidance, and recharging. Thank you, Michele!!

danielbS4157EC

Michele's richly toned voice is perfect for leading meditations, very evenly modulated and smooth, soothing and comforting. The imagery was simple, the guidance clear. Her instinct at play, as certain points in the mediation touched on concerns we hadn't even verbally discussed. I was keenly aware during the experience, and surprised how deeply I was into it. Echoes of the meditation bounced around in my head for days after. Highly recommended, especially for beginners. Her voice is like a big warm blanket and she really knows her energetics. It was so easy to follow her guidance.

Jordon J

Michele, when my wife and I first met her at our first meditation class, had such great energy about her! She had amazing patience and such deep reverence for her teachings, that it came through to her students in her instruction. Very soothing meditation guidance and easy-to-understand terminology used, as well. Would learn under her again in a heartbeat!

ljones1985

Michele’s calming presence, great explanations, and beautifully guided meditation combined with the scenic and peaceful location make for a unique experience perfect for anyone regardless of experience levels.
Collected by Evendo & our supplier partners
2024-06-15 17:07