The essence of Qi, outdoor Qi gong class

Introduction

Experience the essence of Qi with an invigorating outdoor Qi gong class set in the magnificent fountain garden of Nîmes. Immerse yourself in the beauty of nature as you embark on a journey of relaxation and contemplation. This unique experience offers the opportunity to practice ancient health arts such as Wild Goose Qi Gong and the original yang style Taïchi chuan. Discover the wisdom and movements that have been passed down for over 1700 years, promoting physical vitality and a calm mind.

What to expect?

Prepare to engage in Qi gong classes that cover the fundamentals as well as seasonal and wild goose Qi gong. From beginners to advanced practitioners, these classes are designed to meet your individual needs and help you progress on your Qi gong journey. Additionally, Taïchi classes in the original yang style are offered, aiming to restore balance between yin and yang through slow and choreographic movements. Each session lasts 60 minutes, providing ample time to experience the transformative power of these ancient practices.

Who is this for?

This outdoor Qi gong class is perfect for individuals of all ages and fitness levels who seek a deeper connection with their mind, body, and the natural world. Whether you are a beginner eager to explore the fundamentals or an experienced Qi gong practitioner looking to refine your technique, this experience is tailored to accommodate all skill levels. Embrace the opportunity to enhance your well-being and find harmony within yourself amidst the serene ambience of the fountain garden.

Why book this?

By joining this outdoor Qi gong class, you embark on a holistic journey of self-discovery and rejuvenation. Discover the ancient wisdom and movements of Wild Goose Qi Gong, a health art brimming with over 1700 years of legacy. The original yang style Taïchi chuan will guide you toward achieving balance and harmony from within. Engaging in these practices in the midst of nature's beauty amplifies feelings of relaxation and contemplation. Strengthen your body, calm your mind, and embark on a transformative experience that will leave you feeling revitalized and at peace.

Good to know

Located at the fountain garden in Nîmes, the meeting point for these classes is Place du nouveau cèdre, just above the Jardin de la Fontaine playground on Rue Pasteur. Make sure to arrive on time to fully immerse yourself in this enriching experience. Don't worry about your level of expertise; classes are designed to accommodate participants of all skill levels, from beginners to advanced practitioners. Prepare to spend 60 minutes reconnecting with your inner self and the energy of nature. Embrace the serene surroundings as you delve into the ancient practice of Qi gong and emerge with a renewed sense of well-being.

Reviews

Participants who have joined these outdoor Qi gong classes have shared overwhelmingly positive feedback, attesting to the transformative nature of the experience. Many praised the knowledgeable instructors who guided them through the fundamentals and advanced techniques, ensuring a fulfilling journey for both beginners and experienced practitioners. The serene environment of the fountain garden was also highly appreciated, enhancing the overall sense of tranquility and relaxation. Participants noted feeling a profound connection with their own bodies and the natural world, leaving them with a renewed sense of energy, balance, and peace. These classes are truly a transformative experience that may leave you with a deeper understanding of yourself and the power of Qi gong.