Forest relaxation & nature experience

Introduction

Escape from the hustle and bustle of the city and immerse yourself in the wonders of nature with the Forest Relaxation & Nature Experience. Delve into the unique and magical ambiance of the primeval forests in Schleswig-Holstein, where you can reconnect with yourself and the natural world. This extraordinary activity, known as Waldbaden or Shinrin Yoku in Japanese, offers an unparalleled opportunity to engage all your senses and discover the treasures hidden within the forest's embrace.

What to expect?

During this 180-minute journey, you will indulge in the healing power of these ancient woods. The program features exercises in mindfulness, meditation, and pure enjoyment, which are meticulously tailored to provide an immersive and rejuvenating experience. Capture breathtaking views, listen to the serene whispers of the trees, feel the earth beneath your feet, breathe in the invigorating scent of the forest, and even savor the wild tastes found within. This is an opportunity to awaken your senses and find solace in the embrace of nature.

Who is this for?

The Forest Relaxation & Nature Experience is a retreat for all those seeking refuge from the demands of modern life. Whether you are a traveler craving a break from your adventures, a busy city dweller longing for a mindful interlude, or simply someone who appreciates the beauty of the natural world, this experience is for you. No age or fitness restrictions apply, making it a fantastic opportunity for families, individuals, couples, or groups of friends to explore the wonders of a primeval forest together.

Why book this?

Discovering the astonishing power and beauty of a primeval forest is an experience like no other. By participating in the Forest Relaxation & Nature Experience, you tap into the ancient wisdom contained within the trees, breathing in the forest's essence and rejuvenating your mind, body, and spirit. The carefully designed exercises, incorporating mindfulness, meditation, and pure enjoyment, will guide you on a transformative journey of self-discovery and inner peace. This unique activity offers the chance to escape the ordinary and immerse yourself in the extraordinary, leaving you feeling refreshed, inspired, and nourished by nature's embrace.

Good to know

To reach the meeting point, take the B 503 over the canal bridge in the direction of Altenholz - Olympiazentrum. Follow the detailed instructions until you arrive at the parking lot, where the adventure begins. Remember to wear comfortable clothing and shoes suitable for walking in the forest. It is also advisable to bring a water bottle and a small backpack to store any personal items you may want to carry during the activity. Additionally, a personally designed manual, introducing you to the art of Waldbaden, is available for purchase, allowing you to bring this exceptional experience home with you.

Reviews

Customers have testified to the transformative power of the Forest Relaxation & Nature Experience. They have marveled at the opportunity to disconnect from the chaos of everyday life and reconnect with the pure beauty of nature. The exercises, expertly curated to stimulate all the senses, have provided a sense of calm and inner peace. Participants have praised the knowledgeable guides, who share their wisdom and anecdotes about the forest, enhancing the overall enchantment of the experience. Words like "magical," "unforgettable," and "rejuvenating" pepper their reviews, giving testament to the profound impact this activity has on its participants.