Mize Mill Falls: A Bankhead Forest Oasis
Discover the serene beauty of Mize Mill Falls in Bankhead National Forest, a hidden oasis with cascading waters and lush natural surroundings.
Mize Mill Falls, located in the Sipsey Wilderness of Bankhead National Forest, is a captivating natural escape [6, 7]. The falls feature crystal-clear water cascading over moss-covered rocks in two tiers, creating a mesmerizing display [5, 7]. The waterfall is approximately 20 feet tall and flows into a rocky basin, forming a serene and secluded natural amphitheater [6]. The short trail to Mize Mill Falls meanders through a lush landscape with diverse flora and fauna [7]. The hike to the bottom requires a short but steep scramble, sometimes aided by tree roots, which may be challenging for small children or those with mobility issues [5, 6, 7]. Once at the bottom, you're surrounded by canyon walls and the soothing sounds of cascading water [6]. Historically, the area around Mize Mill Falls has been a place of inspiration and tranquility [7]. Local folklore suggests that Native Americans once used the area as a ceremonial site [7]. Remnants of an old grist mill, owned by the Mize family, can still be found nearby, hinting at the area's rich past [6, 7, 11]. Some maps list Mize Mill Falls as "Upper Turkey Foot Falls," indicating its proximity to Turkey Foot Falls, another nearby waterfall [2, 9, 12].
Local tips
- Wear sturdy hiking shoes as the trail to the bottom of the falls involves a short, rocky scramble [5, 7].
- Visit during the spring or fall for the most pleasant weather and vibrant foliage [5, 7].
- Arrive early, especially on weekends, as parking is limited and the area can get crowded [5, 7].
- Combine your visit with a trip to nearby Turkeyfoot Falls for a more extended hiking experience [5, 7, 9].
A brief summary to Mize Mill Falls
- Co Rd 60, Double Springs, Alabama, 35553, US
Getting There
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Driving
From Double Springs, take Highway 33/CR41 north for approximately 12.5 miles [5, 6, 8]. Turn left onto Cranal Road (County Road 60) and continue for about 3.5 to 4 miles [5, 6]. The trailhead is on the left side of Cranal Road, marked by a small, unsigned pull-off area just past the Sipsey River bridge [6]. Parking is limited to a few vehicles [1, 6, 7]. Be cautious of traffic when crossing the road to access the trail [6].
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Walking
If starting from the Sipsey River Picnic Area, cross Cranal Road and walk east for approximately half a mile [1, 6]. Look for a small dirt road on the opposite side of Cranal Road [1, 6]. The trail starts across from this dirt road [2, 6]. Be extremely careful of fast-moving vehicles on Cranal Road as you walk along the shoulder [1, 6]. There are no sidewalks [6]. Note that there is a $3 use fee for the Sipsey River Picnic Area [3, 8].
