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Foster Falls: A Cumberland Plateau Jewel

Discover the beauty of Foster Falls: hiking, climbing, and stunning waterfalls in Tennessee's South Cumberland State Park.

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Foster Falls Recreation Area, nestled within South Cumberland State Park, is a scenic escape featuring a stunning 60-foot waterfall that plunges into a deep pool. It's a haven for hikers, climbers, and nature enthusiasts seeking outdoor adventure and breathtaking views.

A brief summary to Foster Falls Recreation Area

Local tips

  • Arrive early, especially on weekends, as the parking lot fills up quickly.
  • Bring a swimsuit to enjoy a refreshing dip in the pool at the base of Foster Falls.
  • Wear sturdy shoes for hiking, as the trails can be rocky and steep in places.
  • Consider combining your visit with a hike on the Fiery Gizzard Trail for a longer adventure.
  • Reservations are required for camping.
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Getting There

  • Driving

    From Chattanooga, TN, take US-41 N for approximately 45 minutes. Turn left onto Foster Falls Rd, and follow it for about 2 miles to the entrance of Foster Falls Recreation Area on your left. Parking is available in the large parking lot near the trailhead. Parking is free. Be aware that the parking lot can fill up quickly on weekends.

  • Ride Share

    If using a ride-sharing service from a nearby town like Dunlap or Jasper, enter '498 Foster Falls Rd, Sequatchie, TN 37374' as your destination. Expect the fare to range from $15 to $30, depending on the distance and time of day. Public transportation options are limited in the Sequatchie Valley.

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Discover more about Foster Falls Recreation Area

Foster Falls Recreation Area, a part of South Cumberland State Park, offers a stunning natural escape on the Cumberland Plateau near Sequatchie, Tennessee. The centerpiece is the magnificent 60-foot Foster Falls, which dramatically cascades into a deep, inviting pool. The recreation area provides a variety of activities for outdoor enthusiasts. Hiking trails cater to all skill levels, with options ranging from an easy stroll to the top of the falls to a more challenging descent into the gorge below. A popular trail leads across a suspension bridge, offering a spectacular view of the falls and access to the pool. For those seeking a longer trek, Foster Falls marks the southern end of the Fiery Gizzard Trail, renowned for its scenic beauty. Foster Falls is also a popular destination for rock climbing, with challenging routes along the sandstone cliffs that line the gorge. The area attracts climbers from across the southeastern United States. Visitors can enjoy the beauty of the area from overlooks and picnic areas. The park's diverse plant life, including mountain laurel, azaleas, and hemlocks, adds to the area's charm. The Foster Falls Campground offers 26 campsites for those wishing to extend their stay. The campground provides amenities such as heated showers, flush toilets, picnic tables, and campfire rings.

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