Capital Cascades Trail Park: Tallahassee's Urban Oasis

Discover Tallahassee's vibrant heart at Capital Cascades Trail Park: a blend of nature, history, and recreation in a beautifully transformed urban space, perfect for all ages.

4.6

Looking to book tours, experiences or hotels? Let me help you...

Home
Florida
Tallahassee
Capital Cascades Trail Park

Capital Cascades Trail Park, nestled in the heart of Tallahassee, Florida, offers a blend of natural beauty, historical significance, and recreational opportunities. This 24-acre park features scenic trails perfect for walking, jogging, and biking, winding through lush landscapes and past historical monuments. Once a brownfield site, the park has been transformed into a vibrant urban space with an amphitheater, interactive fountain, and a unique playground, making it a popular destination for families and outdoor enthusiasts. The park also serves as a vital stormwater management facility, showcasing innovative engineering that combines functionality with aesthetic appeal. With its rich history, diverse amenities, and central location, Capital Cascades Trail Park provides a refreshing escape and a valuable community space in Florida's capital city. The park's design incorporates elements of Tallahassee's history, including the Smokey Hollow Commemoration, which honors a vibrant African American community that once thrived in the area.

A brief summary to Capital Cascades Trail Park

Famu Wy, Tallahassee, Villa Mitchell, Florida, 32310, US
+1850-891-3866
Visit website

Monday 12 am-12 am
Tuesday 12 am-12 am
Wednesday 12 am-12 am
Thursday 12 am-12 am
Friday 12 am-12 am
Saturday 12 am-12 am
Sunday 12 am-12 am

Local tips

Visit the park early in the morning or late in the afternoon to avoid the midday heat and enjoy a more peaceful experience.
Explore the Smokey Hollow Commemoration to learn about the history of the African American community that once thrived in the area.
Bring a picnic and enjoy a leisurely lunch at one of the park's designated picnic areas.
Check the park's event calendar for concerts, festivals, and other community events.
Take a stroll along the Capital Cascades Trail to explore other points of interest in downtown Tallahassee.

Getting There

Walking

From the Florida State Capitol, head south on Monroe Street. Turn left onto Gaines Street. Continue east on Gaines Street until you reach the park entrance. The walk is approximately 10-15 minutes. Alternatively, from the Amtrak station, head south on Railroad Avenue, then turn right onto FAMU Way. The park will be on your left. This walk is also about 15 minutes. No costs involved.
Public Transport

StarMetro, Tallahassee's public bus service, has several routes that stop near Capital Cascades Trail Park. Check the StarMetro website or app for the most up-to-date routes and schedules. From C.K. Steele Plaza, several bus routes will take you close to the park. Look for routes heading south and east. A one-way fare is $1.25. Transfers are free for 90 minutes.
Taxi/Ride-Share

Taxis and ride-sharing services like Uber and Lyft are readily available in Tallahassee. A ride from the Florida State Capitol or downtown hotels to Capital Cascades Trail Park will typically cost between $8 and $12, depending on traffic and demand.
Driving

If driving, parking is available in several lots around Cascades Park, including the lot at 1001 S Gadsden Street. Parking fees vary, but expect to pay around $2 per hour, with daily maximums around $10. Be aware that parking can be limited during peak hours and special events.

Discover more about Capital Cascades Trail Park

Capital Cascades Trail Park is a vibrant and historically significant urban park located in downtown Tallahassee, Florida. Spanning 24 acres, this park offers a unique blend of recreational amenities, historical commemorations, and natural beauty, making it a must-visit destination for tourists and locals alike. Originally a brownfield site plagued by soil contamination and toxic waste from a former gasification plant, the area underwent a remarkable transformation. Through extensive cleanup efforts and innovative planning, the park was reborn in 2014 as a multi-faceted space designed to manage stormwater, enhance the environment, and provide recreational opportunities for the community. The park's design incorporates natural-looking stormwater treatment facilities that emulate the area's historic waterfall and natural features, showcasing a commitment to sustainability and environmental stewardship. The park's trails are a major draw, offering 2.3 miles of paved pathways perfect for walking, jogging, and biking. These trails wind through the park's lush landscapes, providing scenic views and opportunities to connect with nature. The Capital Cascades Trail itself extends beyond the park, connecting to other trails and greenways in the city, making it a key component of Tallahassee's growing trail network. Along the trails, visitors can discover various historical monuments and commemorations that highlight the area's rich past. One of the park's most notable features is the Smokey Hollow Commemoration, which pays tribute to the vibrant African American community that once thrived in the area. From the late 19th century to the mid-20th century, Smokey Hollow was a thriving neighborhood home to a close-knit community of families, businesses, and churches. However, in the 1960s, the community was displaced due to urban renewal projects. The commemoration serves as a reminder of this important chapter in Tallahassee's history and celebrates the resilience and cultural heritage of the Smokey Hollow residents. Another significant historical landmark within the park is the Prime Meridian Marker, which marks the starting point for all land surveys in the state of Florida. Originally set in 1824, this marker is a tangible link to Florida's early history and its role in shaping the state's landscape. The marker is housed within the Prime Meridian Plaza, which features a map of Florida inlaid with colorful bricks and granite. For families with children, Capital Cascades Trail Park offers a fantastic playground with unique and inventive equipment designed to encourage imaginative play. The park also features an interactive fountain with choreographed lights and music, providing a fun and engaging experience for visitors of all ages. The Adderley Amphitheater at Cascades Park hosts a variety of musical, theatrical, and community events throughout the year, providing a venue for entertainment and cultural enrichment. Beyond its recreational and historical offerings, Capital Cascades Trail Park also plays a crucial role in managing stormwater runoff in the area. The park's innovative stormwater management system includes two ponds and an underground culvert system designed to slow down, filter, and store runoff, helping to prevent flooding and improve water quality. This system not only protects the environment but also adds to the park's aesthetic appeal, creating a harmonious blend of nature and engineering. Capital Cascades Trail Park is more than just a park; it's a testament to the power of community, innovation, and environmental stewardship. It's a place where visitors can connect with nature, learn about history, and enjoy a variety of recreational activities. Whether you're a local resident or a tourist visiting Tallahassee, a trip to Capital Cascades Trail Park is sure to be a memorable and enriching experience. The park's central location, diverse amenities, and commitment to sustainability make it a true gem in the heart of Florida's capital city. Adding to the park's appeal is its connection to the Capital Cascades Trail, a 2.7-mile multi-use path that extends beyond the park's boundaries. This trail provides a safe and scenic route for pedestrians and cyclists, connecting various points of interest in the city. The trail is also a key component of the Capital City to the Sea Regional Trails network, which aims to link Tallahassee with coastal areas to the south. Capital Cascades Trail Park stands as a symbol of Tallahassee's commitment to creating vibrant, sustainable, and historically rich public spaces. It's a place where the past, present, and future come together, offering something for everyone to enjoy.

Iconic landmarks you can’t miss

Visit Tallahassee Visitor Center

0.3 km

Explore Tallahassee's rich culture and history at the Visit Tallahassee Visitor Center, your essential guide for an unforgettable experience in Florida's capital.

The Plant

0.5 km

Explore the vibrant arts scene at The Plant, Tallahassee's cultural center, where creativity and community come together in a beautiful setting.

Apollo 14 Moon Tree

1.2 km

Visit the Apollo 14 Moon Tree in Tallahassee, a historical landmark symbolizing humanity's journey to the moon, set in the scenic Cascades Park.

Florida Firefighters Memorial

1.3 km

Discover the Florida Firefighters Memorial in Tallahassee, a heartfelt tribute to the courageous firefighters who protect and serve our communities.

USS Tallahassee Bell

1.3 km

Explore the USS Tallahassee Bell in Tallahassee, Florida - a historical landmark celebrating naval heritage and maritime traditions.

Jake Gaither House

1.3 km

Discover the legacy of education and civil rights at the historic Jake Gaither House, a must-visit landmark in Tallahassee, Florida.

Cascades Historical Plaza

1.4 km

Explore the rich history of Tallahassee at Cascades Historical Plaza, where captivating markers and memorials bring the past to life amidst beautiful park scenery.

Visit Tallahassee

1.5 km

Explore Tallahassee: A vibrant blend of history, nature, and outdoor adventures in Florida's capital city.

Park Avenue Historic District

1.5 km

Discover the enchanting Park Avenue Historic District in Tallahassee, where history meets beauty in a charming, walkable neighborhood filled with stunning architecture.

Discovery Playground

1.6 km

Experience the joy of play at Discovery Playground, a vibrant oasis for families in the heart of Tallahassee's Cascades Park.

Storied Paths

1.6 km

Explore Tallahassee's rich history and vibrant culture with Storied Paths, the premier tour operator for unique adventures.

LeMoyne's Chain of Parks Art Festival

1.6 km

Discover the vibrant artistry and community spirit at LeMoyne's Chain of Parks Art Festival in Tallahassee, Florida, a must-visit destination for art lovers.

LeMoyne Arts

1.8 km

Experience the essence of local art at LeMoyne Arts in Tallahassee, a haven for creativity and unique handcrafted gifts.

Tallahassee Trust-Historic

2.1 km

Discover the rich heritage of Tallahassee at the Tallahassee Trust-Historic, a premier destination for history enthusiasts and curious travelers.

Lighthouse of the Big Bend

6.2 km

Explore the Lighthouse of the Big Bend in Tallahassee, where community support meets cultural enrichment in a unique social services organization.

Explore the vibrant art collections and exhibitions at the Florida State University Museum of Fine Arts, a cultural gem in Tallahassee.

Essential places to dine

Flamingoz A Taste of Miami

0.1 km

Discover Flamingoz in Tallahassee: A lively bar & grill offering authentic Miami flavors in an inviting atmosphere perfect for any occasion.

The Bark

0.4 km

Discover culinary creativity at The Bark in Tallahassee – where vibrant vegan dishes meet a cozy atmosphere.

The Iron Daisy

0.5 km

Experience authentic Mexican cuisine at The Iron Daisy in Tallahassee – where flavor meets affordability.

Madison Social

0.7 km

Experience the vibrant flavors of American cuisine at Madison Social, Tallahassee's go-to spot for great food and drinks in a lively atmosphere.

Suwannee Room

1.0 km

Discover culinary diversity at Suwannee Room in Tallahassee - where buffet delights meet Southern hospitality.

Shell Oyster Bar

1.1 km

Discover the vibrant flavors of fresh seafood at Shell Oyster Bar in Tallahassee—your go-to destination for delicious oysters and more!

Brick House Restaurant & Bar

1.1 km

Discover the perfect blend of delicious food and vibrant atmosphere at Brick House Restaurant & Bar in Tallahassee.

Earley's Kitchen

1.2 km

Experience authentic Southern cuisine at Earley's Kitchen in Tallahassee – where hearty meals meet warm hospitality.

Harry's Seafood Bar & Grille

1.2 km

Experience the rich flavors of Cajun cuisine at Harry's Seafood Bar & Grille in Tallahassee - where every meal is a celebration.

JoEllen’s

1.2 km

Discover the heartwarming flavors of soul food at JoEllen’s in Tallahassee—where every bite tells a story.

Hayward House Bistro

1.3 km

Experience delightful American cuisine at Hayward House Bistro in Tallahassee, where local flavors meet creative cocktails and welcoming ambiance.

Bare Naked Kitchen

1.4 km

Discover unique flavors and fresh ingredients at Bare Naked Kitchen – Tallahassee's culinary treasure for food lovers.

Charlie Park

1.4 km

Discover elevated dining at Charlie Park in Tallahassee—where stunning views meet exquisite cocktails and local flavors.

The Edison - Restaurant Tallahassee

1.5 km

Discover the vibrant flavors of American cuisine at The Edison in Tallahassee – where every meal tells a story.

Figg Player's Dining Room

1.5 km

Experience fine dining at its best at Figg Player's Dining Room in Tallahassee, where every meal is a celebration of culinary excellence.

Explore Patricia's Unique Boutique in Tallahassee, where fashion meets individuality and local artistry shines through unique gifts and stylish apparel.

Essential bars & hidden hideouts

Warhorse Whiskey Bar

0.4 km

Discover Tallahassee's vibrant nightlife at Warhorse Whiskey Bar, featuring an extensive whiskey selection and lively atmosphere perfect for socializing.

The Wilbury

0.5 km

Experience the vibrant atmosphere and delicious cuisine at The Wilbury, Tallahassee's premier bar and restaurant for night owls and food lovers alike.

Fermentation Lounge

0.6 km

Experience the vibrant atmosphere and craft brews at Fermentation Lounge, Tallahassee's premier brewpub and lounge for relaxation.

The Palace Saloon

1.1 km

Discover Tallahassee's vibrant nightlife at The Palace Saloon, where great drinks, live music, and a lively atmosphere await you.

Bullwinkle's Saloon

1.4 km

Bullwinkle's Saloon: Your go-to destination for an electrifying nightlife experience in Tallahassee, complete with great drinks and live music.

Ken's Tavern

1.4 km

Experience the lively atmosphere and friendly service at Ken's Tavern, a must-visit bar in Tallahassee, Florida for a taste of local nightlife.

Poor Paul's Pourhouse

1.4 km

Experience the lively spirit of Tallahassee at Poor Paul's Pourhouse, where great drinks and good company come together in an inviting atmosphere.

Bar 1903

1.6 km

Discover Bar 1903, Tallahassee's premier cocktail bar, offering unique drinks and delightful bites in an inviting atmosphere.

Level 8 Lounge

2.0 km

Experience elegance and excitement at Level 8 Lounge, Tallahassee's premier destination for cocktails, live music, and vibrant nightlife.

Kavakaze

2.3 km

Discover the vibrant nightlife at Kavakaze, Tallahassee's go-to bar for craft cocktails, lively events, and unforgettable experiences.

Blue Tavern

2.8 km

Experience local flavors and live music at Blue Tavern, Tallahassee's cozy café and bar & grill, perfect for a night of relaxation and entertainment.

Hummingbird Wine Bar

2.8 km

Discover Hummingbird Wine Bar in Tallahassee, where exquisite wines meet a cozy atmosphere for the ultimate tasting experience.

The Leon Pub, Inc.

2.9 km

Experience the lively spirit of Tallahassee at The Leon Pub, a friendly bar offering affordable drinks and vibrant entertainment.

The Brass Tap

3.1 km

Discover craft beer bliss at The Brass Tap in Tallahassee, featuring over 150 taps and a delicious menu in a lively atmosphere.

926 Bar & Grill

3.6 km

Experience the vibrant nightlife and delicious dining at 926 Bar & Grill, where Tallahassee's culture comes alive with great food and live music.

Your Ultimate Free Travel Guide

Discover Capital Cascades Trail Park with Evendo, a 100% free app-based travel guide. Explore attractions, landmarks, restaurants, and more with ease and convenience.

Capital Cascades Trail Park: Tallahassee's Urban Oasis

A brief summary to Capital Cascades Trail Park

Local tips

Getting There

Walking

Public Transport

Taxi/Ride-Share

Driving

Unlock the Best of Capital Cascades Trail Park

Buy tickets

Book tours with entry

Book tours without entry

Discover more about Capital Cascades Trail Park

Iconic landmarks you can’t miss

Visit Tallahassee Visitor Center

The Plant

Apollo 14 Moon Tree

Florida Firefighters Memorial

USS Tallahassee Bell

Jake Gaither House

Cascades Historical Plaza

Visit Tallahassee

Park Avenue Historic District

Discovery Playground

Storied Paths

LeMoyne's Chain of Parks Art Festival

LeMoyne Arts

Tallahassee Trust-Historic

Lighthouse of the Big Bend

Unmissable attractions to see

Flippin' Great Pinball

Railroad Square Art District

Township

Donald L. Tucker Civic Center

Lake Elberta Park

Westcott Fountain

Museum of Florida History

Florida State Capitol

Kleman Plaza

Florida State University

Florida Historic Capitol Museum

Florida House Office Building

Old City Cemetery

Florida Liberty Bell Replica

Florida State University Museum of Fine Arts

Essential places to dine

Flamingoz A Taste of Miami

The Bark

The Iron Daisy

Madison Social

Suwannee Room

Shell Oyster Bar

Brick House Restaurant & Bar

Earley's Kitchen

Harry's Seafood Bar & Grille

JoEllen’s

Hayward House Bistro

Bare Naked Kitchen

Charlie Park

The Edison - Restaurant Tallahassee

Figg Player's Dining Room

Markets, malls and hidden boutiques

Wonsaponatime Vintage

The Other Side Vintage

Tallahassee Vintage

Talquin Trading Co

Obsessions Gift Shop

Village Art Co-op

Bee's Knees

Crystal Portal RRSQ Tallahassee Brick & Mortar

Scent Sabotage

Ooh La La Boutique

19 Boutique

Bows and Arrows Boutique

Picked

The Fuzzy Pineapple

Patricia's Unique Boutique

Essential bars & hidden hideouts

Warhorse Whiskey Bar

The Wilbury