Caves of Pastena: A Subterranean Spectacle
Discover the breathtaking beauty and rich history of the Caves of Pastena, an unforgettable subterranean adventure in the heart of Italy.
The Caves of Pastena, located in the province of Frosinone, offer a mesmerizing journey into the depths of the earth. This karst cave system, formed millions of years ago, showcases nature's artistry through stunning geological formations. Discovered in 1926 by Carlo Franchetti, the caves were opened to the public in 1927 and have since become a popular destination for tourists seeking a unique adventure. The caves are divided into two main sections: the active and inactive branches. The active branch features a subterranean river, the Rio Mastro, which creates impressive waterfalls and lakes, while the inactive branch displays towering stalactites, stalagmites, and unique cave formations. The caves have served various purposes throughout history, from a place of worship for the ancient Volsci people to a shelter for locals during the bombings of World War II. Visitors can explore the caves on guided tours, which typically last about an hour and a half. Knowledgeable guides lead visitors through the illuminated passages, sharing insights into the cave's geology, history, and ecology. The temperature inside the caves remains a constant 15°C (59°F), so a light jacket is recommended. Comfortable walking shoes are also advised, as the paths can be uneven in places. Be aware that flash photography is not allowed to protect the bat population.
Local tips
- Wear comfortable walking shoes and a light jacket, as the cave temperature is a constant 15°C (59°F) and the paths can be uneven.
- Book your tour in advance, especially for weekends and holidays, as access to the cave is only permitted with a guide and in small groups.
- Refrain from touching the cave walls and avoid flash photography to protect the delicate formations and resident bat population.
- Combine your visit with a trip to the nearby Monti Ausoni e Lago di Fondi Natural Park to experience more of the region's natural beauty.
A brief summary to Caves of Pastena
- Via delle Grotte, Pastena, Province of Frosinone, 03020, IT
- +390776546322
- Visit website
- Monday 9 am-7 pm
- Tuesday 9 am-7 pm
- Wednesday 9 am-7 pm
- Thursday 9 am-7 pm
- Friday 9 am-7 pm
- Saturday 9 am-7 pm
- Sunday 9 am-7 pm
Getting There
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Driving
From the A1 Roma-Napoli highway, exit at Ceprano. Follow the signs towards Pastena. From Pastena, take the road to Castro dei Volsci for 4.5 km, then turn right onto a small road to the cave entrance, which is signposted. Parking is available near the cave entrance. Be aware that the road leading to the caves involves driving through remote areas in the countryside. Parking is free.
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Public Transport
From Rome, take a train to Castro-Pofi-Vallecorsa. From there, it's best to take a taxi or local bus to Pastena and then follow the driving directions to the caves. Train tickets from Rome to Castro-Pofi-Vallecorsa typically cost €7-€19. A taxi from Castro-Pofi-Vallecorsa to the caves will cost approximately €20-€30.
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Natural Monument of Falvaterra Caves and Rio Obaco
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Chiesa San Magno
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Abbazia di San Magno
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Monte Cassino
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