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Awaken Your Senses at Ashtanga Yoga Nepal

Experience transformative yoga at Ashtanga Yoga Nepal in Kathmandu, where tradition meets tranquility for a rejuvenating escape.

4.9

Nestled in the vibrant heart of Kathmandu, Ashtanga Yoga Nepal invites travelers to rejuvenate their minds and bodies. This serene yoga studio, praised for its welcoming atmosphere and expert instructors, offers the perfect escape from the bustle of the city. Whether you are a seasoned yogi or a curious beginner, the classes are tailored to elevate your practice in harmony with the spiritual essence of Nepal. Immerse yourself in the transformative experience that awaits you here.

A brief summary to Ashtanga Yoga Nepal

  • Monday 6 am-7 pm
  • Tuesday 6 am-7 pm
  • Wednesday 6 am-6:30 pm
  • Thursday 6 am-6:30 pm
  • Friday 6 am-7 pm
  • Sunday 6 am-7 pm

Local tips

  • Arrive early to enjoy the peaceful atmosphere and settle into your space before class.
  • Bring your own mat if you prefer, though mats are typically available at the studio.
  • Wear comfortable clothing and be prepared to sweat; Ashtanga can be quite intense.
  • Explore local cafes nearby for a healthy meal post-yoga to refuel your energy.
  • Check their schedule online before your visit to find the right class for your skill level.
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Getting There

  • Walking

    From the Patan Durbar Square, walk southeast towards the main road leading to Jawalakhel. As you reach the main road, turn left and continue walking for about 15 minutes. You will pass through a lively area with shops and eateries. Keep an eye out for a big mart on your right. Once you spot the big mart, look for the entrance to a building immediately next to it. Ashtanga Yoga Nepal is located on the 1st floor of this building.

  • Walking

    If you are near the Patan Museum, exit the museum and head north towards the main road. Turn left onto the road and continue straight for about 10 minutes until you reach the intersection with the big mart on your right. Look for the entrance to the building next to the big mart, and head to the 1st floor to find Ashtanga Yoga Nepal.

  • Walking

    From the main bus station in Lagankhel, walk north towards the main street. Once you reach the main street, turn right and walk for about 12 minutes until you reach the big mart on your left. The entrance to the building next to the big mart will be on your left-hand side. Go up to the 1st floor, and you will find Ashtanga Yoga Nepal.

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Discover more about Ashtanga Yoga Nepal

Ashtanga Yoga Nepal, located in the bustling area of New Baneshwor in Kathmandu, is a sanctuary for anyone seeking to deepen their yoga practice or simply unwind in a tranquil space. This yoga studio is renowned for its skilled instructors who emphasize the traditional Ashtanga method, combining breath with movement to cultivate both physical and mental clarity. The studio's serene ambiance, enhanced by gentle natural light and calming decor, creates an ideal environment for practitioners of all levels. Visitors can partake in a variety of classes, ranging from beginner sessions to advanced workshops. Each session is designed to help participants connect with their inner selves while also improving their physical strength and flexibility. The studio often hosts special events, such as meditation sessions and wellness retreats, which further enrich the experience of yoga in the heart of Nepal. Beyond the yoga practice, Ashtanga Yoga Nepal is also a great place to meet like-minded travelers and locals, fostering a sense of community and shared passion for health and wellness. The studio is conveniently located next to a popular mart, making it easy for visitors to explore local shops and cafes before or after their classes. Whether you're looking to strengthen your practice or simply find a peaceful retreat amidst the city's chaos, Ashtanga Yoga Nepal is sure to leave a lasting impression.

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