The Salt Barn: A Tranquil Oasis for Wellness and Relaxation
Experience ultimate relaxation at The Salt Barn, Smyrna's premier wellness spa offering massages, facials, and rejuvenating therapies for your well-being.
Discover The Salt Barn, a serene wellness spa in Smyrna, Tennessee, where relaxation meets rejuvenation through expert treatments and a tranquil ambiance. Indulge in massages, facials, and more!
A brief summary to The Salt Barn
- 10579 Cedar Grove Rd STE 150, Smyrna, Tennessee, 37167, US
- +1615-984-4730
- Visit website
- Monday 9:30 am-7 pm
- Tuesday 9:30 am-7 pm
- Wednesday 9:30 am-7 pm
- Thursday 9:30 am-7 pm
- Friday 9:30 am-7 pm
- Saturday 9:30 am-7 pm
- Sunday 12 pm-7 pm
Local tips
- Book your appointment in advance, especially on weekends, to secure your preferred time.
- Arrive early to enjoy the calming atmosphere and fully unwind before your treatment.
- Consider trying the salt therapy session for a unique wellness experience.
- Check their website for any seasonal promotions or special packages available.
Getting There
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Walking
If you're in the central area of Smyrna, head east on Sam Ridley Parkway toward Old Nashville Highway. After approximately 0.5 miles, take a left onto Old Nashville Highway. Continue for about 1 mile until you reach Cedar Grove Road. Take a right onto Cedar Grove Road, and The Salt Barn will be on your left at 10579 Cedar Grove Rd STE 150, Smyrna, TN 37167.
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Public Transport
From the Smyrna Public Library, take the local bus route that goes towards Murfreesboro. Get off at the stop near Old Nashville Highway. From there, walk north on Old Nashville Highway for about 0.3 miles, then turn left onto Cedar Grove Road and walk for another 0.5 miles. The Salt Barn will be on your left at 10579 Cedar Grove Rd STE 150, Smyrna, TN 37167.
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Biking
If you are biking from the Smyrna Town Center, take the bike path that runs along the greenway towards Sam Ridley Parkway. Once you reach Sam Ridley Parkway, turn right and head east. Continue for about 0.5 miles, then turn left onto Old Nashville Highway. After about 1 mile, turn right onto Cedar Grove Road, and The Salt Barn will be on your left at 10579 Cedar Grove Rd STE 150, Smyrna, TN 37167.
Discover more about The Salt Barn
Iconic landmarks you can’t miss
Famous Dave's Bar-B-Que
0.5 km
Explore the rich flavors of the South at Famous Dave's Bar-B-Que—where tender meats and homemade sides create an unforgettable dining experience.
The Casual Pint of Smyrna
1.2 km
Experience the essence of craft beer at The Casual Pint of Smyrna, where local brews and a cozy atmosphere create unforgettable moments.
Giorgio's Pizza
1.4 km
Experience authentic Italian flavors at Giorgio's Pizza in Smyrna, TN, where every slice tells a delicious story.
O'Riley Karate Centers, LLC
2.4 km
Explore the world of martial arts at O'Riley Karate Centers, where skill, discipline, and confidence come together in Smyrna, TN.
Todd Lane Park
3.3 km
Explore Todd Lane Park in Smyrna, TN for a perfect blend of relaxation, nature, and family-friendly fun amidst beautiful landscapes.
Against The Grain Tattoo
3.4 km
Discover the artistry and welcoming spirit of Against The Grain Tattoo in Smyrna, Tennessee, where every tattoo tells a unique story.
Zenful Art
3.4 km
Discover the unique artistry of Zenful Art Tattoo Shop in Smyrna, TN - where creativity meets professionalism in the world of body art.
Antojitos Mixtos Smyrna Tn
3.5 km
Discover the vibrant flavors of Latin America at Antojitos Mixtos, a must-visit food truck in Smyrna, TN, for fast and delicious bites.
Smyrna Public Library
3.5 km
Explore the Smyrna Public Library - A vibrant hub of knowledge, community events, and a peaceful retreat in the heart of Tennessee.
Margarita House Smyrna
3.6 km
Experience authentic Mexican cuisine and vibrant atmosphere at Margarita House in Smyrna, Tennessee for a memorable dining adventure.
Southern Flare Cigar Lounge
3.6 km
Discover Southern Flare Cigar Lounge in Smyrna, TN - a premier destination for cigar enthusiasts and relaxation seekers, offering a welcoming atmosphere and fine selections.
Kountry Kloudz Smoke Shop
3.6 km
Explore Kountry Kloudz Smoke Shop in Smyrna, TN, your go-to destination for premium tobacco, vaporizers, and expert recommendations in a friendly atmosphere.
Senior Activity Center of Smyrna
3.6 km
Discover the Senior Activity Center of Smyrna, where community spirit thrives through engaging activities and connections among older adults.
Monte Carlo Event Center
3.6 km
Discover the perfect venue for your next event at Monte Carlo Event Center in Smyrna, Tennessee, where elegance meets versatility for unforgettable gatherings.
Breaking Bread
3.6 km
Experience the warmth of Southern hospitality and indulge in authentic cuisine at Breaking Bread, a family-friendly restaurant in Smyrna, TN.
Unmissable attractions to see
Malco Smyrna Cinema
0.7 km
Discover the ultimate movie experience at Malco Smyrna Cinema, where every film comes to life in a comfortable and modern setting.
Paul Johns Neighborhood Park aka: Rock Springs Park
2.6 km
Explore the beauty of Paul Johns Neighborhood Park in Smyrna, TN - a perfect escape for families and nature lovers alike.
J.J. McWilliams Old Rock School Park
3.5 km
Experience the tranquility of nature at J.J. McWilliams Old Rock School Park in Smyrna, TN, a perfect escape for families and outdoor enthusiasts.
Lumberjack Alley
3.6 km
Unleash your inner lumberjack at Lumberjack Alley in Smyrna, TN, where axe throwing meets fun, excitement, and unforgettable moments.
Stars and Strikes Family Entertainment Center
3.6 km
Experience endless fun at Stars and Strikes Family Entertainment Center in Smyrna, TN, with bowling, laser tag, and arcade games for all ages.
Skate Center Smyrna
3.6 km
Discover the thrill of roller skating at Skate Center Smyrna, a top destination for family fun and lively themed events in Tennessee.
Game Galaxy Arcade
3.8 km
Discover a world of gaming fun at Game Galaxy Arcade in Smyrna, TN, where nostalgia meets modern gaming in a vibrant atmosphere.
Smyrna Parks & Recreation Department
3.8 km
Unwind at Smyrna Parks & Recreation Department, a serene destination offering recreational activities, beautiful landscapes, and community events in Tennessee.
Smyrna Outdoor Adventure Center
3.8 km
Discover the joy of adventure at Smyrna Outdoor Adventure Center, where children explore, learn, and play in the great outdoors.
Kidz Adventure Center
3.9 km
Discover endless fun at Kidz Adventure Center, the ultimate indoor playground for children in Smyrna, Tennessee, where adventure and imagination come to life.
Freedom Inclusive Playground
4.0 km
Discover Freedom Inclusive Playground: A vibrant space in Smyrna, TN, where children of all abilities can play and create lasting memories together.
Captain Jeff Kuss USMC Memorial
4.2 km
Explore the Captain Jeff Kuss USMC Memorial in Smyrna, TN, a serene park honoring military sacrifice and the spirit of community reflection.
Lee Victory Recreation Park
4.3 km
Experience the tranquility and recreational offerings of Lee Victory Recreation Park, a family-friendly oasis in the heart of Smyrna, Tennessee.
Veterans Memorial Park
5.0 km
Explore Veterans Memorial Park in La Vergne, TN – a serene oasis for relaxation, picnics, and honoring those who served.
Gregory Mill Park
5.1 km
Explore the natural beauty of Gregory Mill Park in Smyrna, TN, a perfect destination for relaxation, recreation, and family fun amidst serene landscapes.
Essential places to dine
Thida Thai Restaurant & Sushi Bar
0.2 km
Discover the exquisite flavors of Thailand at Thida Thai Restaurant & Sushi Bar in Smyrna – where every meal is a celebration of Southeast Asian cuisine.
Churrasco don juan Guatemalan restaurant
0.2 km
Discover authentic Guatemalan cuisine at Churrasco Don Juan in Smyrna - where every bite takes you on a flavorful journey.
Jose’s Kitchen
0.2 km
Experience the best fusion cuisine in Smyrna at Jose's Kitchen - where global flavors meet local hospitality.
Tokyo Japanese Steak House
0.3 km
Indulge in authentic Japanese flavors at Tokyo Japanese Steak House, where sizzling steaks meet exquisite sushi in Smyrna's vibrant dining scene.
Logan's Roadhouse
0.4 km
Experience authentic American cuisine at Logan's Roadhouse in Smyrna - home of delicious steaks and warm hospitality.
Chili's Grill & Bar
0.4 km
Discover delicious American and Tex-Mex cuisine at Chili's Grill & Bar in Smyrna – perfect for families and food lovers alike.
TenderFix by Noah Schnapp
0.5 km
Discover delicious chicken and vegetarian delights at TenderFix by Noah Schnapp in Smyrna – where fast food meets gourmet taste.
Hickory Falls Restaurant
0.5 km
Experience the best of American cuisine at Hickory Falls Restaurant in Smyrna—where great food meets inviting ambiance.
Curry House Restaurant
0.5 km
Experience authentic Indian flavors at Curry House Restaurant in Smyrna - where every dish tells a story of tradition and taste.
Golden bowl Mongolian grill
0.6 km
Discover delicious Mongolian barbecue and refreshing bubble tea at Golden Bowl Mongolian Grill in Smyrna, TN - A must-visit for food lovers!
Jim 'N Nick's
0.6 km
Experience the heart of Southern hospitality at Jim 'N Nick's in Smyrna—where delicious barbecue meets friendly service.
Asuka Hibachi & Buffet
0.6 km
Experience diverse Asian flavors at Asuka Hibachi & Buffet in Smyrna - where every meal is an adventure!
LongHorn Steakhouse
0.6 km
Indulge in mouth-watering steaks and traditional American fare at LongHorn Steakhouse in Smyrna – where flavor meets family-friendly dining.
Cheddar's Scratch Kitchen
0.8 km
Discover hearty American comfort food at Cheddar's Scratch Kitchen in Smyrna, TN - where every meal feels like home.
First Watch
1.1 km
Discover First Watch in Smyrna – where fresh ingredients meet delicious breakfast and brunch favorites in a warm family-friendly atmosphere.
Markets, malls and hidden boutiques
rue21
0.8 km
Discover trendy clothing and stylish accessories at rue21 in Smyrna - where fashion meets affordability and individuality shines.
Ross Dress for Less
0.8 km
Discover unbeatable fashion deals at Ross Dress for Less in Smyrna, TN—your go-to destination for stylish clothing and accessories on a budget.
Bath & Body Works
0.9 km
Explore Bath & Body Works in Smyrna, TN – your go-to destination for candles, cosmetics, and delightful gifts that pamper and inspire.
Bella Place
0.9 km
Explore Bella Place in Smyrna, TN – a shopping haven with diverse retail options and delightful dining experiences for every visitor.
Marketplace at SMYRNA
1.0 km
Explore the Marketplace at Smyrna, a vibrant shopping mall with diverse stores, delicious dining, and fun events for an unforgettable experience in Tennessee.
Target
1.1 km
Discover Target in Smyrna: Your go-to department store for clothing, electronics, home goods, and more in a friendly shopping environment.
Hobby Lobby
1.2 km
Discover a world of creativity at Hobby Lobby, your go-to destination for crafts, fabrics, home goods, and unique decorative items.
Five Below
1.3 km
Discover endless fun and affordable shopping at Five Below in Smyrna, where everything is $5 or less, making it a must-visit for all tourists.
T.J. Maxx
1.3 km
Shop the latest trends at T.J. Maxx in Smyrna, Tennessee, where stylish finds and unbeatable prices await every shopper.
La'Belle Bridal & Formal
1.4 km
Discover elegance and personal service at La'Belle Bridal & Formal, Smyrna's premier destination for bridal gowns and formal wear.
House Salad Home Décor and Gifts
2.0 km
Explore unique home décor and gifts at House Salad in Smyrna, TN - a must-visit for memorable souvenirs and local craftsmanship.
Cross Roads Boutique
2.4 km
Explore the charming Cross Roads Boutique in Smyrna, Tennessee, where unique home goods, stylish women's clothing, and exquisite jewelry await your discovery.
178 N. Lowry St, Smyrna, TN 37167
3.5 km
Explore the charm of Smyrna at this local store, where unique finds and local artistry await every visitor in Tennessee.
City Thrift
3.6 km
Unearth hidden treasures and unique finds at City Thrift, Smyrna's premier thrift store for vintage lovers and bargain hunters.
The British Shoppe
3.7 km
Discover authentic British groceries and specialty items at The British Shoppe in Smyrna, TN, for a truly unique shopping experience.
Essential bars & hidden hideouts
Sullivan's Sports Bar
0.3 km
Discover fun, food, and sports excitement at Sullivan's Sports Bar in Smyrna, TN, a perfect spot for relaxation and entertainment.
Calendars Eats & Lounge
1.2 km
Discover Smyrna's lively bar scene at Calendars Eats & Lounge, where great food, drinks, and entertainment come together for an unforgettable experience.
The Front Street Pub
3.7 km
Discover the warm and inviting atmosphere of The Front Street Pub in Smyrna, TN, featuring local craft beers and delicious pub fare.
Ron's Tavern
3.7 km
Discover the charm of Ron's Tavern in Smyrna, where great drinks, a friendly atmosphere, and local culture come together for an unforgettable experience.
Tommy's Bar and Grill
4.0 km
Discover the charm of Tommy's Bar and Grill, a cozy spot in Smyrna, TN, serving up delicious food and drinks in a welcoming atmosphere.
Smyrna Sports Pub
5.2 km
Experience the vibrant atmosphere and delicious flavors at Smyrna Sports Pub, the ultimate grill and bar destination in Smyrna, TN.
Hotshotz Bar & Grill
7.0 km
Discover the lively Hotshotz Bar & Grill in Smyrna, TN, where delicious food meets vibrant live music in a friendly atmosphere.
Mingles Hookah bar cafe
8.7 km
Discover the vibrant social scene at Mingles Hookah Bar Cafe, where flavor meets relaxation in Smyrna, TN.
D&Ds Lounge
9.1 km
Experience the lively atmosphere and diverse drink selection at D&Ds Lounge, Smyrna's top bar for nightlife and socializing.
Bullseye Sports Bar
18.3 km
Discover the lively Bullseye Sports Bar in Murfreesboro, TN, where great flavors and sports come together for an unforgettable dining experience.
MJ's Sports Bar and Grill
18.6 km
Experience the ultimate sports bar atmosphere at MJ's Sports Bar and Grill in Murfreesboro, where delicious food and fun entertainment await.
Hank's Honky Tonk
18.7 km
Experience the best of Southern cuisine and honky-tonk vibes at Hank's Honky Tonk in Murfreesboro, TN.
Happy's Sports Lounge
20.8 km
Discover the ultimate sports bar experience at Happy's Sports Lounge in Murfreesboro, TN, where great food meets thrilling game-day excitement!
Wall Street
20.9 km
Discover the lively atmosphere of Wall Street Bar in Murfreesboro, where great drinks meet entertainment and camaraderie.
Whiskey Dix Saloon
20.9 km
Discover the vibrant nightlife at Whiskey Dix Saloon in Murfreesboro, TN, where great drinks and live music create unforgettable moments.
Nightclubs & after hour spots
the countrymen
15.1 km
Discover Antioch's nightlife at The Countrymen, where vibrant music and a lively atmosphere create unforgettable evenings.
Diamante Night Club
16.0 km
Discover the heart of Nashville's nightlife at Diamante Night Club, where vibrant music and dancing create unforgettable memories.
Ibiza Lounge
17.7 km
Ibiza Lounge: Dive into Nashville's vibrant nightlife with electrifying music, exquisite cocktails, and an unforgettable atmosphere.
Bucanas Night Club
19.6 km
Dive into the electrifying nightlife of Nashville at Bucanas Night Club, where music, dancing, and vibrant energy await every night.
La Parranda Event Center
20.3 km
Discover the lively atmosphere of La Parranda Event Center in Murfreesboro, TN, where unforgettable events and vibrant music await.
Luna's Night Club
20.6 km
Discover the vibrant nightlife at Luna's Night Club in Murfreesboro, where music, dancing, and fun await every weekend.
Saint Elle
21.8 km
Discover the ultimate nightlife experience at Saint Elle, Brentwood's premier night club for music, cocktails, and dancing.
The Athletic Club
23.1 km
Discover the ultimate sports bar experience at The Athletic Club in Franklin, TN, where food, drinks, and live games unite in a vibrant atmosphere.
Oasis Bar & Nightclub
23.6 km
Enjoy an unforgettable night at Oasis Bar & Nightclub in Murfreesboro, TN, where vibrant music, energetic dancing, and exciting cocktails create the perfect nightlife experience.
The Eighth Room
26.2 km
Experience the electrifying nightlife at The Eighth Room, Nashville's premier nightclub and lounge destination for unforgettable moments.
The Station Inn
28.1 km
Experience the magic of Nashville's live music scene at The Station Inn, where acoustic melodies create unforgettable memories.
Broadway
28.2 km
Discover Broadway, Nashville's vibrant nightlife destination, where live music, delicious food, and unforgettable experiences come together in perfect harmony.
Kimbro's Pickin Parlor
28.2 km
Enjoy live music and Southern cuisine at Kimbro's Pickin Parlor, Franklin's premier destination for food lovers and music aficionados.
Nashville Underground
28.2 km
Nashville Underground: Your ultimate destination for nightlife, Southern cuisine, bowling, and gaming in the heart of Broadway.
Cotton Candie's
28.3 km
Experience the vibrant nightlife of Nashville at Cotton Candie's, where music, dance, and unforgettable moments come together.
