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5 days spiritual yoga meditation retreat & hiking in Himalayan ridge/ Nepal

Chandragiri, NP
100% of travellers recommend this
Excellent (6 reviews)
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We don't know when or if this item will become available again
We don't know when or if this item will become available again

    Highlights

    • Daily yoga classes
    • Daily Meditation for stress management
    • Hiking in the top of the mountain 1600m & natural flowing river
    • Exploring whole traditional beautiful villages
    • Reiki healing session
    • 5 nights accommodation included
    • Daily yoga and meditation classes
    • Sound healing session included
    • Hiking at 1600m altitude
    • Daily vegetarian meals provided
    • Private tour group experience

    Experience the ultimate spiritual retreat and hiking adventure in the breathtaking Himalayan ridge of Nepal. This 5-day journey invites you to immerse yourself in daily yoga and meditation classes, sound healing sessions, and traditional Satsang. Explore the serene beauty of the mountains as you hike to the top at 1600m and discover natural flowing rivers where you can swim, meditate, or practice yoga. Engage in Nasl cleansing for nasal blockage and frontal brain, and indulge in Reiki healing sessions for complete relaxation and rejuvenation. With 4 nights of comfortable accommodation and daily vegetarian meals, this retreat offers a perfect opportunity to reconnect with your inner self and discover the peacefulness of the Himalayas. Embark on this transformative journey and let the magic of Nepal heal your mind, body, and soul.

    At a Glance

    • Free cancellation
    • Instant Confirmation
    • Mobile voucher
    • Small Group tour
    • Self-guided
    • Family friendly

    Featured Reviews

    Excellent (6 reviews)
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    Viator
    andyaZ7687QY
    Feb 24
    The Mandala Resort Yoga and Meditation Resort is a place straight from Heaven. I came here from Los Angeles, California to find myself. I finally learned to meditate and received sound healing to clear my soul. I partook in daily yoga classes taught by a wonderful yoga guru and became healthier with the delicious vegetarian cuisine. The plane is modern and clean and they even provide a fantastic laundry service. My room was huge and had the most comfortable bed. The towels and linens were high grade and the water and air conditioning was perfect. You get world class massages followed by an amazing steam bath. And they even guide you on hikes and treks to places where you can see Mount Everest!! Your body, soul and mind are all taken care of here. The air is clean and vibrant. It’s close enough to the main city yet far enough for total peace and tranquility. I recommend this to anyone who wants to find a place to tap into the kind and loving energy of people of Nepal. And the view is absolutely spectacular! You wake up and do yoga with a scenic view of the Himalayas. I’ve travelled the whole world but never quite found a magical place like Mandala. The owners Biren and Kriti make you feel so welcome and comfortable and treat you like their family ❣️❣️ This place is so wonderful that I even signed up for their famous Yoga Teacher Training! Thank you Mandala and to the entire staff and fellow yogis for the best experience of my life 🤍🤍✨✨ No complaints. Grade: A+
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    kaleemuddinm
    Jan 24
    Beautiful retreat place n one of the best locations in Kathmandu Best yoga trainers, massage and meditation Owner is always helpful all the time u text him 40 mints drive from airport away from traffic pollution n noise Beautiful view of Kathmandu from every where of the retreat Food options are only veg and limited No smoking and alcohol zone
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    GrandTour12338825415
    Jan 24
    I spent one week in Mandala. I had the yoga retreat. It was amazing. Everyone there were very helpful and considerate. They do whatever you need to let you feel home. My retreat included yoga, massage, meditation, sound bath, and reiki. The staff are very professional and experienced. I strongly recommend this place💕
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    PilarGLeon
    Oct 23
    Hello everyone, I would love to share what has been my wonderful experience at Mandala Yoga Retreat. I decided to start my journey in Nepal at your retreat to continue my meditation practice, and to learn more about your culture, before continuing my journey. I don't know if there are enough words to express my gratitude and surprise with what I have been able to experience with you. First of all I would like to talk about the quality of the teachers that after living a week with you, for me you are more than teachers, I could say Masters. Every day we started with a Yoga practice with Vishnu Joshi, from the beginning his simplicity and elegance surprises you, I don't have a great level in Yoga, but after a week, I can say that I have improved a lot, thank you for making the difficult easy, and for encouraging us to overcome challenges every day. You are a great teacher and I have learnt a lot not only about asanas, but about everything that Yoga means, deepening in a way that I didn't expect. Next and for me the most important thing has been to have the honour to meet and share this week with Santa, great Reiki, Sound Healing, and Meditation Master, what I have lived I don't know if I can express it with the right words, I have never lived experiences like this before and I have been in other retreats and practiced several therapies. They were deep, intense, making you feel safe in every moment, the depth of your gaze, every word, I will carry with me always. There is a before and an after after my time at your retreat. Regarding the meditations, each day we were able to experience different types, great disciple of the great Osho, we were able to enjoy active, semi-active and static meditations, allowing me to deepen my practice and taking me to places I never thought I would go. I feel very fortunate just to have had the pleasure of working with you. The rest without words, the location is incredible, just outside the bustling Kathmandu, the views, the calmness help you in the whole process, the rooms are very comfortable, the food is very good, varied, local produce and cooked with love, the staff is very respectful and friendly. And without forgetting our smiling Sushmi, great masseuse and better person, she never loses her smile and helped us in everything we needed, I never forget you. The retreat was perfect because at the head are Kriti and Biren, there could not be better hosts who make you feel like their own family at all times. If you are thinking of travelling to Nepal, and you want a transformative experience, getting to know the culture, tradition and at the same time working on your body, mind and soul, don't think twice! MANDALA YOGA RETREAT IS YOUR PERFECT START AND PLACE Thanks again for everything
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    sunsetsandyoga
    Oct 19
    Our first day started with an amazing 90 minute massage, I have fibromyalgia and this ladies had angel hands it was so nice! 😍 Next they brought us to where we would be saying which was beautiful - mega comfortable bed and a beautiful dog! The food was great! I also have severe celiac disease and they were so helpful and I was never hungry ☺️ I went with my partner and we especially enjoyed out time with Kriti and Prem! Kriti is an AMAZING yoga teacher - I learned so much from her as a student and a teacher and plan to further my teacher training with her in the future. It was just me and my boyfriend in the class, my boyfriend is a beginner and I am more advanced as I am also a teacher, she made the class perfect for the both of us and we learned SO much while also having a laugh every day! Being with Prem who did reiki, the hike and meditation with us genuinely changed my life. From years of suffering with anxiety and insecurities I finally learned how to be kinder to myself and give myself a chance! I can honestly say this 5 days changed me for the better! The one thing I am sad about is that I didn't do it sooner!! Will definitely be back! THANK YOU! 🙏
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    5 days spiritual yoga meditation retreat & hiking in Himalayan ridge/ Nepal

    Join a transformative 5-day spiritual yoga retreat in the serene Himalayan ridge of Nepal, blending wellness with breathtaking hikes and local culture.

    Included

    • inclusion
      • welcoming massage after arrivals
    • inclusion
      • campfire
    • inclusion
      • hiking
    • inclusion
      • 5 nights accommodation
    • inclusion
      Pick up from airpot
    • inclusion
      Yoga and meditation practice
    • inclusion
      • sound healing (90 minutes session and information)
    • inclusion
      • daily fresh & organic meals 3 times a day

    Excluded

    • exclusion
      Personal expenses

    Meeting Point

    Meeting point

    Chandragiri 44600 , Nepal

    End point

    End Point

    Meeting point

    Chandragiri 44600 , Nepal

    End point

    What to expect

    Let us lights up your day-Treat yourself to a Mandala Trekkers  Package during your time in Kathmandu after your treak. This package is specially designed for trekkers/ hikers people to release tension and focusedon shoulder ,lower back, calf and foot with the combination of  Thai massage, acupressure and oil massage .   • Glow facial • Pedicure • Trekkers massage 90 minutes • Bodyscrub 30 minutes • Steam bath . The  session is reputed to enhance relaxation and rejuvenation, and reduce headaches , shoulder and lowerback tension—perfect for soothing sore muscles or jet lag. Remove all dead skins from your body and refreshed. What to Expect Nepal, a land of high hills, mountains, raging rivers and verdant deep jungles of Terai & its rich culture makes one of the most sought destinations in the worlds map. A destination for all season as it is one of the most diverse and varied countries on this planet a unique country nestled in the gorgeous snow capped range is another creation of the mother earth and it embraces worlds' eight highest peaks from Mt.Everest, Mt.Kanchenjonga, Mt.Lhotse, Makalu, Cho Oyu, Dhaulagiri, Manaslu to Annapurna massive. Nepal is also the birth place of Buddha (Light of Asia). Blessed with rich nature, the Great Himalayan in Nepal range stretches from the far North West to the Far East where the worlds highest 8th Eight Thousanders are in Nepal. Deep penetrating strokes are combined with special trekkers package. Muscles become relaxed and joints more open, blood circulation and vital energy is strengthened and toxins are released. Pressure points are used to open the meridians and stimulate the flow of energy recharging the nervous system so it can find it natural balance. Chronic problems can be healed in a series of sessions. the package included full body massage ,body scrub and beauty treatment.
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    Mandala Studio Yoga & Spa

    The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

    Additional Information

    • Additional information
      Public transportation options are available nearby
    • Additional information
      Infants are required to sit on an adult’s lap
    • Additional information
      Not recommended for pregnant participants
    • Additional information
      Suitable for all physical fitness levels
    Provided by Mandala Studio Yoga & Spa

    What our experts say

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      Visit nearby villages for local crafts.
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      Try the traditional Dal Bhat meal locally.
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      Bring a reusable water bottle for hikes.
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      Pack layers, temperatures can vary.
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      Explore the stunning natural rivers nearby.

    Why Book with Evendo?

    More About this Experience

    Introduction

    Escape to the serene beauty of the Himalayas with the 5-day spiritual yoga meditation retreat and hiking tour in Nepal. This unique tour offers a perfect blend of relaxation, adventure, and spiritual rejuvenation. With daily yoga and meditation classes, sound healing sessions, and hiking in the breathtaking mountains, this retreat promises to be a transformative experience for the mind, body, and soul.

    What to expect?

    During this retreat, you can expect to immerse yourself in daily yoga and meditation practices that will help you manage stress and find inner peace. The retreat also includes Jalnati, a nasal cleansing technique, and sound healing sessions to release negative energy and balance your chakras. You'll have the opportunity to hike to the top of the mountain and discover a natural flowing river where you can swim, meditate, or practice yoga. Exploring traditional villages and participating in Satsang, a spiritual gathering, will provide you with a deeper understanding of Nepal's rich culture.

    Who is this for?

    This retreat is designed for anyone seeking a transformative and rejuvenating experience. Whether you are a yoga enthusiast, a meditation practitioner, or simply someone looking to escape the hustle and bustle of daily life, this retreat is for you. It is inclusive and welcomes individuals of all ages and backgrounds who are open to exploring their spirituality and connecting with nature.

    Why book this?

    Embark on this retreat to discover the hidden gems of Nepal while immersing yourself in a holistic wellness experience. The unique selling points of this retreat include the combination of yoga, meditation, hiking, and sound healing, which provide a comprehensive approach to relaxation and self-discovery. The opportunity to explore traditional villages and experience Satsang adds a cultural element to the retreat, allowing you to truly connect with the local community. With comfortable accommodation and delicious vegetarian meals provided, this retreat offers a worry-free and fulfilling experience.

    Good to know

    During this retreat, you can expect to stay in comfortable accommodation for four nights and enjoy daily vegetarian meals. The retreat also includes a variety of activities such as Jalnati, sound healing sessions, and hiking. It is recommended to bring comfortable clothing suitable for yoga and meditation practices and to come with an open mind and a willingness to embrace new experiences.

    Reviews

    Previous participants of this retreat have praised the transformative power of the yoga and meditation practices. They have shared their experiences of finding inner peace, improving their mental well-being, and feeling a deep connection with nature. The sound healing sessions have been described as rejuvenating and uplifting, while the hiking experiences have provided a sense of awe and wonder. Overall, participants have expressed high levels of satisfaction and gratitude for the life-changing experiences this retreat has offered them.

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