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St. Lawrence Gap: Barbados's Lively Epicenter

Experience the vibrant nightlife, stunning beaches, and rich culture of St. Lawrence Gap, the heart of Barbados's south coast.

St. Lawrence Gap, known as 'The Gap,' is a vibrant 1.5-kilometer stretch on Barbados's south coast, famous for its nightlife, restaurants, shops, and stunning beaches. It's a melting pot of cultures where people of all ages can enjoy a mix of relaxation and Caribbean entertainment.

A brief summary to St Lawrence Gap

  • Oistins, BB

Local tips

  • Explore the diverse culinary scene, from street food to upscale restaurants, for a taste of authentic Bajan flavors.
  • Enjoy the lively nightlife with various music genres, from reggae to jazz, at the numerous bars and clubs.
  • Visit Dover Beach for sunbathing and water sports, or St. Lawrence Bay for swimming and snorkeling.
  • Take a stroll along the boardwalk and explore local shops for souvenirs and handcrafted items.
  • Venture beyond St. Lawrence Gap to discover nearby attractions like St. Lawrence Church and Graeme Hall Nature Sanctuary.
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Getting There

  • Public Transport

    From Grantley Adams International Airport, the most economical way to reach St. Lawrence Gap is by bus. Exit the airport and walk to the main road to catch a number 27 bus towards Oistins. From Oistins, transfer to another bus (also number 27) heading west towards St. Lawrence Gap. The total bus fare is approximately $2 BBD per ride, so $4 BBD total, and the journey takes around 30-40 minutes. Alternatively, take a direct bus from Bridgetown to St. Lawrence Gap for $2 BBD.

  • Taxi

    Taxis are readily available at Grantley Adams International Airport. A taxi ride to St. Lawrence Gap typically costs between $32 to $38 BBD and takes approximately 15-20 minutes, depending on traffic. Be sure to agree on the fare with the driver before starting your journey. Note that fares may be higher during peak hours or late at night.

  • Walking

    If you are already in the immediate vicinity, such as Dover Beach, St. Lawrence Gap is easily accessible on foot. Simply walk along the main road (Highway 7). The Gap is a 1.5-kilometer stretch, so walking from one end to the other takes about 20-30 minutes. Be mindful of traffic and use sidewalks where available.

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Discover more about St Lawrence Gap

St. Lawrence Gap, or simply 'The Gap' as locals call it, is the heart of Barbados's south coast, a lively area that comes alive day and night. Located in the parish of Christ Church, it's a 1.5-kilometer stretch along Highway 7, offering a mix of culture, cuisine, and captivating experiences. Historically, St. Lawrence Gap has evolved from a quiet coastal area into a bustling tourist hub. Today, it's filled with hotels, bars, restaurants, nightclubs, and shops. The area caters to a diverse crowd, creating a unique atmosphere. During the day, visitors can relax on the white sands of Dover Beach, known for calm waters and water sports. St. Lawrence Bay is also ideal for swimming and snorkeling. The Gap boasts a wide array of dining options, from street food to upscale restaurants, serving Bajan dishes and international cuisine. As the sun sets, St. Lawrence Gap transforms into a vibrant nightlife scene. Bars and clubs offer various music genres, including reggae, rock, R&B, soca, and jazz. The ease of walking from one spot to another makes it popular for both locals and tourists. Beyond the beaches and nightlife, St. Lawrence Gap offers a glimpse into Barbadian culture and history. Nearby, the St. Lawrence Church, built in 1837, reflects the area's heritage. Visitors can also explore the Graeme Hall Nature Sanctuary or take a trip to Bridgetown to discover historical sites. St. Lawrence Gap has undergone upgrades, including a boardwalk, street lighting, and redeveloped areas, enhancing the visitor experience. The area is conveniently located near Grantley Adams International Airport, making it easily accessible.

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