Background

St Lawrence Gap: The Heart of Barbados' South Coast

Experience the vibrant nightlife, stunning beaches, and rich culture of St Lawrence Gap, Barbados – the ultimate destination for entertainment and relaxation on the south coast.

St Lawrence Gap, affectionately known as 'The Gap,' is a vibrant 1.5-kilometer stretch on Barbados' south coast, renowned for its lively nightlife, beautiful beaches, and diverse culinary scene. This bustling area, located in Christ Church Parish, offers a unique blend of cultural experiences, attracting both locals and tourists. From beachfront bars and restaurants to dance clubs and shops, St Lawrence Gap provides a dynamic atmosphere day and night. Visitors can enjoy water sports, explore local crafts, and savor delicious Barbadian cuisine, making it a must-visit destination for those seeking entertainment and relaxation in a tropical setting. The Gap seamlessly blends budget-friendly accommodations with luxury condos, creating an inviting and accessible environment for all travelers.

A brief summary to St Lawrence Gap

  • Oistins, BB

Local tips

  • Visit during the week for a more relaxed atmosphere, as weekends can get crowded, especially during peak season.
  • Try the local street food, especially the flying fish cutter, for an authentic Bajan culinary experience.
  • Negotiate prices with local vendors before making a purchase to ensure a fair deal.
  • Take advantage of the happy hour deals at various bars and restaurants for affordable drinks.
  • Explore the Gap's quieter east side for a more relaxed vibe, with hotels, condos, and guesthouses intermingled with private homes.
widget icon

Getting There

  • Public Transport

    From Grantley Adams International Airport, the most budget-friendly option is the bus. Take the 12A or any bus heading towards Oistins and Bridgetown. These buses frequently run every 15 minutes. The ride to St Lawrence Gap takes approximately 25-30 minutes, and the fare is BBD$3.50 (USD$1.75). Alight at the 'Top Rock - Southwinds' bus stop, which is a short walk from the heart of St Lawrence Gap.

  • Taxi/Ride-Share

    Taxis are readily available at Grantley Adams International Airport. A taxi ride to St Lawrence Gap typically takes 10-15 minutes, depending on traffic. The fixed fare is approximately BBD$53 (USD$26.50). Ride-sharing services like Uber or Lyft are not widely available in Barbados, so taxis are the most convenient option for a direct transfer. Be sure to confirm the fare with the driver before starting your journey.

  • Driving

    If you're driving from Grantley Adams International Airport, exit the airport and follow the signs for Highway 7 towards Oistins and Bridgetown. The drive to St Lawrence Gap is straightforward and takes about 10-15 minutes. Parking can be found along the street or in designated parking lots, with free parking available in some areas. However, parking in no-parking zones can result in a BBD$50 (USD$25) fine. Primo Bar and Bistro offers parking suggestions and may refund parking fees with a purchase.

Unlock the Best of St Lawrence Gap

Buy tickets

    No tickets available

Book tours with entry

    No tours available

Book tours without entry

    No tours available

Discover more about St Lawrence Gap

St Lawrence Gap, or simply 'The Gap' as the locals call it, is the undisputed entertainment hub of Barbados, a dazzling strip located on the south coast in the parish of Christ Church. This 1.5-kilometer stretch of Highway 7 is more than just a road; it's a vibrant tapestry woven with the threads of Bajan culture, tourism, and nightlife. By day, St Lawrence Gap exudes a relaxed, beach-town vibe. The powdery white sands invite sunbathers and swimmers, while the turquoise waters beckon water sports enthusiasts. Dover Beach, a stunning half-mile strand, is a popular spot for swimming, snorkeling, and windsurfing. St. Lawrence Bay offers calmer waters, ideal for families with children. Local vendors display colorful crafts and souvenirs, offering a taste of Barbadian artistry. As the sun dips below the horizon, St Lawrence Gap transforms into a pulsating epicenter of nightlife. The air fills with the rhythms of calypso, reggae, and soca music spilling from open-air bars and nightclubs. Restaurants offer a diverse array of culinary delights, from traditional Bajan fare to international cuisine. Street food vendors serve up local favorites like flying fish cutters and macaroni pie, providing a true taste of Barbados. The Gap's unique charm lies in its ability to cater to a diverse crowd. Young teens and senior citizens stroll side-by-side, creating a welcoming atmosphere for all. Million-dollar condos stand next to budget-friendly hotels, reflecting the inclusive spirit of Barbados. Whether you're seeking a quiet drink with friends, a romantic dinner by the sea, or a wild night of dancing, St Lawrence Gap has something to offer. Beyond the beaches and nightlife, St Lawrence Gap boasts a rich history and cultural significance. St. Lawrence Church, though small, adds a touch of serenity to the lively atmosphere. The nearby Garrison Savannah, a UNESCO World Heritage Site, offers a glimpse into Barbados' colonial past. A short drive away, Oistins, a historic fishing town, is famous for its Friday Night Fish Fry, a weekly celebration of Bajan cuisine and culture. St Lawrence Gap is also a convenient base for exploring the rest of Barbados. The Grantley Adams International Airport is just a 15-minute drive away, making it easily accessible for international travelers. Bridgetown, the capital city, is a short bus or taxi ride away, offering a wealth of historical sites, shopping opportunities, and cultural attractions. The ABC Highway and Spring Garden Highway, both easily accessible from The Gap, allow for easy exploration of the island by car. The Gap has undergone significant upgrades in recent years, thanks to the government's Urban Renewal and Development programme. These improvements include a new boardwalk, street lighting, road paving, and re-development of the Dover Beach area, enhancing the overall experience for visitors and locals alike. Whether you're a seasoned traveler or a first-time visitor to Barbados, St Lawrence Gap is an essential destination. Its vibrant atmosphere, stunning beaches, diverse culinary scene, and rich cultural heritage make it a truly unforgettable experience. From swimming with turtles to dancing the night away, St Lawrence Gap offers a taste of the best that Barbados has to offer. Don't miss the opportunity to explore nearby attractions such as the Graeme Hall Nature Sanctuary, a preserved wetland with a large aviary, or the Sunbury Plantation, a historic plantation offering a buffet lunch. For golf enthusiasts, the Rockley Golf & Country Club is just a short drive away. St Lawrence Gap is more than just a destination; it's an experience. It's a place where you can relax, explore, and immerse yourself in the vibrant culture of Barbados. So come, discover the magic of 'The Gap' and create memories that will last a lifetime.

Popular Experiences near St Lawrence Gap

Popular Hotels near St Lawrence Gap

Select Currency