St. Lawrence Gap: Barbados' Lively Epicenter
Experience the vibrant heart of Barbados in St. Lawrence Gap: where stunning beaches meet electrifying nightlife and diverse culture, creating unforgettable memories.
St. Lawrence Gap, affectionately known as 'The Gap,' is a vibrant 1.5-kilometer stretch on Barbados' south coast, renowned for its energetic nightlife, diverse culinary scene, and stunning beaches. By day, it offers a relaxing coastal experience with crystal-clear waters and soft, white sands perfect for sunbathing and water sports. As the sun sets, The Gap transforms into the island's entertainment hub, featuring an array of bars, nightclubs, and live music venues catering to all tastes. Its unique blend of Bajan culture and international influences creates an unforgettable experience for every visitor. From savoring authentic Bajan cuisine to dancing the night away, St. Lawrence Gap encapsulates the spirit of Barbados, making it a must-visit destination for those seeking both relaxation and excitement. The Gap is a place where memories are made, and the Bajan spirit comes alive.
A brief summary to Saint Lawrence Gap
- Oistins, Christ Church, BB
Local tips
- Explore the Gap during the day for quieter beaches and water sports, then return at night for the vibrant nightlife.
- Sample local Bajan cuisine from street vendors for an authentic and affordable culinary experience.
- Negotiate taxi fares in advance to avoid surprises, especially late at night.
- Take advantage of the frequent and affordable public buses to explore other parts of the island.
- Visit during shoulder season (April-May or September-October) for fewer crowds and pleasant weather.
Getting There
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Public Transport
From Oistins, the most convenient way to reach St. Lawrence Gap is by bus. Several bus routes (including 27, 31, and 34) travel along Highway 7, the main coastal road. Look for buses heading west towards Bridgetown. The ride is short, approximately 10-15 minutes, and the fare is BBD 3.50 per person. Alight at any stop within St. Lawrence Gap. Buses are frequent, running every 10-20 minutes during the day.
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Taxi/Ride-Share
Taxis are readily available in Oistins. A taxi ride to St. Lawrence Gap takes about 5-10 minutes, depending on traffic. Expect to pay between BBD 25-35. Ride-sharing services are less common, so taxis are the more reliable option. Confirm the fare with the driver before starting your journey.
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Walking
If you're up for a walk, St. Lawrence Gap is approximately 4 km west of Oistins. The walk along Highway 7 takes about 45-60 minutes. Be mindful of the traffic and the heat, especially during the day. The route is straightforward, following the main road along the coast, passing landmarks like the Massy supermarket. There are sidewalks for most of the way.
Discover more about Saint Lawrence Gap
Iconic landmarks you can’t miss
The St Lawrence Barbados
0.2 km
Experience the rich flavors of the Caribbean at The St Lawrence Barbados, a culinary gem in the heart of St Lawrence Gap.
Top Rock Roundabout
0.3 km
Experience the vibrant heart of Oistins at Top Rock Roundabout, a cultural landmark where art, community, and Barbadian spirit converge, offering a unique glimpse into island life.
White Sands Beach Condos
0.4 km
Experience the ultimate Caribbean getaway at White Sands Beach Condos, nestled in St. Lawrence Gap, Barbados, near stunning beaches and vibrant nightlife.
McBride's Music Pub & Night Club
0.8 km
Experience the heartbeat of Oistins nightlife at McBride's Music Pub & Night Club, where local culture and vibrant entertainment come together.
St Lawrence Beach Condos - Seascape
0.8 km
Beachfront condos in Oistins, Barbados, offering a relaxing escape near the vibrant St. Lawrence Gap. Perfect for exploring the island and enjoying stunning sunsets.
The Cove Barbados
0.8 km
Discover the vibrant nightlife of The Cove Barbados, featuring music, dancing, and a lively atmosphere in St. Lawrence Gap.
Bougainvillea Barbados
0.8 km
Discover the perfect blend of relaxation and adventure at Bougainvillea Barbados, a premier resort hotel on the stunning Maxwell Coast.
St. Lawrence Anglican Church
0.8 km
Discover a serene sanctuary in the heart of St. Lawrence Gap at St. Lawrence Anglican Church, a historic landmark offering a glimpse into Barbados' spiritual heritage and community spirit.
St. Lawrence Gap (The Gap)
0.9 km
Discover the vibrant nightlife of St. Lawrence Gap, where lively bars, delicious food, and Caribbean rhythms create the ultimate island experience.
Errol Barrow Roundabout
1.0 km
Explore the rich history and vibrant culture at Errol Barrow Roundabout in Oistins, a historic landmark celebrating Barbados' first Prime Minister.
Bethlehem Moravian Church
1.1 km
Discover the serene beauty and rich history of Bethlehem Moravian Church in Oistins, Barbados, reflecting the island's unique Moravian heritage and offering a tranquil escape for contemplation and reflection.
Graeme Hall Wildlife Sanctuary, Barbados
1.1 km
Discover Barbados's largest remaining mangrove wetland at Graeme Hall Wildlife Sanctuary. Explore diverse ecosystems, observe native wildlife, and support conservation efforts in this tranquil haven.
Captain Larry's Ebikes
1.3 km
Explore Barbados like never before with electric bikes from Captain Larry's Ebikes - your eco-friendly tour operator for unforgettable adventures.
Worthing Beach
1.7 km
Discover Worthing Beach, Barbados: A vibrant south coast paradise offering soft sands, turquoise waters, lively beach bars, and unforgettable Caribbean experiences for all.
Maxwell Coast
1.9 km
Explore Maxwell Coast in Oistins, Barbados - a stunning beach paradise with soft sands, vibrant waters, and local culture waiting to be discovered.
Unmissable attractions to see
Dover Beach
0.4 km
Explore Oistins, Barbados: A lively coastal town famed for its stunning beaches, vibrant nightlife, and delicious Friday fish fry.
St Lawrence Gap
0.5 km
Experience the vibrant culture and delicious seafood at Oistins, Barbados' top destination for locals and tourists alike.
Field's Archery
0.6 km
Discover the excitement of archery in St. Lawrence Gap, Barbados, and enjoy a unique blend of sport and scenic beauty.
Saint Dominic's Roman Catholic Church
0.6 km
Discover a modern architectural marvel and spiritual haven at St. Dominic's Roman Catholic Church in Barbados, a welcoming community hub near Oistins.
Maxwell Beach
0.8 km
Experience the serene beauty and vibrant marine life of Maxwell Beach, a must-visit destination in Christ Church, Barbados.
Essential places to dine
Amigos
0.2 km
Experience authentic Barbadian flavors at Amigos in Oistins - where great food meets vibrant culture.
Daddy's Restaurant & Bar
0.2 km
Experience authentic Barbadian flavors at Daddy's Restaurant & Bar in Oistins – where every meal tells a story.
Sand Dollar Cafe
0.2 km
Experience authentic Barbadian flavors at Sand Dollar Cafe in Oistins – where fresh seafood meets vibrant island culture.
Happy Days Cafe
0.2 km
Experience delicious breakfasts at Happy Days Cafe in Oistins, where Caribbean flavors meet friendly service in a vibrant atmosphere.
My Friends Place
0.2 km
Experience delicious Barbadian cuisine at My Friends Place in St. Lawrence Gap—where flavors meet vibrant island culture.
Drink and Laff it Off Bar & Restaurant
0.2 km
Experience vibrant Caribbean flavors at Drink and Laff it Off Bar & Restaurant on Dover Beach - where laughter meets delicious cuisine.
Sea Fans Beach Bar and Restaurant
0.2 km
Discover the essence of Caribbean dining at Sea Fans Beach Bar & Restaurant – where delicious food meets stunning ocean views.
Johnny Cools Bar
0.2 km
Discover authentic Caribbean flavors at Johnny Cools Bar in Oistins - a vibrant grill offering delicious dishes and refreshing drinks.
Steak House Grill & St. Lawrence Pizza Hut
0.2 km
Savor mouthwatering steaks and delightful pizzas at Steak House Grill & St. Lawrence Pizza Hut in Oistins - your culinary escape in Barbados.
KandyBar Food and Drinks
0.2 km
Experience Caribbean culinary delights at KandyBar Food and Drinks in Oistins – where every meal is a celebration of flavor.
Irie Foods
0.3 km
Discover authentic Jamaican cuisine at Irie Foods in Oistins – where vibrant flavors meet warm hospitality.
Fresh Grill
0.3 km
Discover Fresh Grill in Oistins: A culinary paradise serving delicious Barbadian seafood and grilled specialties amidst a lively atmosphere.
La Verandah
0.3 km
Discover La Verandah in Oistins, Barbados - where exquisite flavors meet warm Caribbean hospitality.
Bliss Cafe
0.4 km
Experience delightful Caribbean flavors at Bliss Cafe in Oistins, Barbados—where every meal is a celebration of island life.
A & D Island Vibes Bar and Grill
0.4 km
Experience authentic Caribbean flavors at A & D Island Vibes Bar and Grill in Oistins – where every meal is a celebration of local culture.
Markets, malls and hidden boutiques
Xpressions
0.2 km
Explore Xpressions in Oistins, where unique Barbadian gifts and local artistry come together for an unforgettable shopping experience.
BODI-FI
0.2 km
Explore BODI-FI for trendy women's sportswear in Oistins, Barbados. Discover styles that blend comfort with island flair for your vacation wardrobe.
Hibiscus Variety
0.3 km
Discover the essence of Barbados at Hibiscus Variety Store, where local art and culture come together in a vibrant shopping experience.
Enelud Enterprises
0.3 km
Explore Enelud Enterprises in Oistins for a unique shopping experience filled with vibrant local products and authentic Barbadian crafts.
The Dover Market
0.3 km
Discover The Dover Market, your essential convenience stop in Lawrence Gap, Barbados, offering local goods and essentials for every traveler.
Best of Barbados Gift Shop in The Gap
0.4 km
Explore the Best of Barbados Gift Shop in St. Lawrence Gap for unique souvenirs and authentic local crafts, celebrating Barbadian culture and creativity.
Pink Mango Gift Boutique
0.4 km
Shop local at Pink Mango Gift Boutique in Oistins for unique Barbadian gifts, crafts, and souvenirs that capture the spirit of the island.
Arawak leather
0.4 km
Explore Arawak Leather for authentic Barbadian handcrafted leather goods and unique gifts that celebrate local artistry and culture.
The Straw Shop
0.5 km
Discover unique handcrafted gifts at The Straw Shop in St. Lawrence Gap, Oistins - a treasure trove of Barbadian culture and craftsmanship.
Gap Convenience Store
0.6 km
Discover Gap Convenience Store in Oistins, your essential stop for groceries and local products while exploring beautiful Barbados.
Salvina Mini Mart
0.6 km
Discover local flavors and essentials at Salvina Mini Mart in Oistins, a must-visit grocery store for tourists seeking an authentic Barbadian experience.
The Cellar
0.6 km
Explore unique artisanal cheeses at The Cellar in Oistins, Barbados, a haven for cheese lovers with a wide selection and delightful atmosphere.
Loren's boutique
0.7 km
Discover unique Barbadian souvenirs and local crafts at Loren's Boutique in St. Lawrence Gap, a must-visit for tourists seeking authentic treasures.
Ah We Birdman Drums and Craft
0.7 km
Experience the essence of Barbadian culture at Ah We Birdman Drums and Craft, where local craftsmanship and vibrant artistry come alive.
ARGILEH Lounge Barbados
0.8 km
Discover the vibrant culture of Barbados at ARGILEH Lounge, a smoke shop that offers a relaxing atmosphere and a taste of local flavors.
Essential bars & hidden hideouts
Braddie's Bar
0.2 km
Discover the vibrant atmosphere of Braddie's Bar in Oistins, the perfect blend of refreshing drinks, local cuisine, and lively entertainment.
At The Bar Pizza and Wine
0.2 km
Experience the flavors of Barbados at At The Bar Pizza and Wine, a wine bar offering delicious pizzas and a curated selection of wines in a cozy atmosphere.
Helena's Bar
0.2 km
Experience the lively spirit and refreshing cocktails at Helena's Bar in Oistins, your go-to spot for nightlife in Barbados.
Paddy Power Bar
0.2 km
Discover the lively charm of Paddy Power Bar, a vibrant oasis on Dover Beach, Barbados, perfect for cocktails, local flavors, and unforgettable sunsets.
Limer's Bar
0.3 km
Experience the warmth of Oistins at Limer's Bar, a cozy gathering spot for locals and tourists alike, offering a taste of authentic Barbadian hospitality.
Dexter's Sports Bar
0.4 km
Discover the vibrant energy of Dexter's Sports Bar in St. Lawrence Gap, where local culture and sports unite for an unforgettable experience.
Rum Shop St Lawrence Gap
0.5 km
Discover the lively ambiance and local flavors at Rum Shop St Lawrence Gap, a top bar in Barbados for cocktails and Caribbean vibes.
Car Bar
0.5 km
Experience the vibrant local culture at Car Bar, a charming van bar in Oistins serving refreshing drinks and a laid-back atmosphere.
Hal's Carpark Bar
0.7 km
Experience the vibrant nightlife and authentic Barbadian culture at Hal's Carpark Bar in Oistins, Christ Church.
Mcnaughty's
0.8 km
Discover the vibrant nightlife and local flavors at Mcnaughty's, your go-to pub in Oistins, Barbados, for an unforgettable experience.
The Dive
0.8 km
Experience the vibrant nightlife and local flavor at The Dive, a lively bar in Oistins, Barbados, known for its music and cocktails.
Cocktail Kitchen
0.8 km
Experience the vibrant cocktail scene at Cocktail Kitchen in St. Lawrence Gap, where innovative drinks meet the lively atmosphere of Barbados.
Primo Bar & Bistro
0.8 km
Discover the vibrant flavors of Barbados at Primo Bar & Bistro, where gourmet cuisine meets a lively atmosphere in St. Lawrence Gap.
Castaways Barbados
0.9 km
Discover the lively ambiance and exquisite flavors at Castaways Barbados, a premier bar and restaurant in the heart of St. Lawrence Gap.
The Plug Munchie Bar
1.1 km
Experience the vibrant Caribbean nightlife at The Plug Munchie Bar in Oistins, Barbados, and indulge in delicious local flavors in a lively atmosphere.
