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St. Lawrence Gap: Barbados's South Coast Hotspot

Experience the vibrant nightlife, stunning beaches, and diverse culture of St. Lawrence Gap, the heart of Barbados's south coast.

St. Lawrence Gap, or 'The Gap' as it's known, is a lively 1.5 km stretch on Barbados's south coast, famous for its vibrant nightlife, diverse restaurants, and beautiful beaches. This bustling street offers a mix of cultures, where you can find everything from casual beach bars to energetic nightclubs.

A brief summary to St Lawrence Gap

  • Oistins, BB

Local tips

  • Explore the Gap's diverse culinary scene, from street food to upscale restaurants, offering Bajan and international flavors.
  • Visit Dover Beach for sunbathing and water sports during the day, and enjoy the lively nightlife in the evening.
  • Take a stroll along the boardwalk on the west side of the Gap to enjoy the sunset.
  • Try local Barbadian street food from vendors for an authentic taste of the island.
  • Visit St. Lawrence Church, a historic landmark, to experience a piece of Barbadian culture.
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Getting There

  • Public Transport

    From Oistins, the Barbados Transport Board operates buses to St. Lawrence Gap every 15 minutes. The bus ride takes approximately 7-11 minutes. The standard bus fare is BDS$3.50 (approximately US$1.75). Look for buses heading towards Bridgetown, as they will typically pass through St. Lawrence Gap.

  • Taxi

    Taxis are readily available in Oistins. A taxi ride from Oistins to St. Lawrence Gap typically takes 3-4 minutes. The estimated taxi fare ranges from BBD $12 - $17. Note that taxi fares in Barbados are not metered, so it's essential to agree on a fare with the driver before starting your journey.

  • Walking

    St. Lawrence Gap is approximately 3-4 kilometers from Oistins, a walk of around 35-50 minutes. The walk is relatively straightforward, following the main coastal road (Highway 7). Be aware of traffic and the heat, especially during the day.

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Discover more about St Lawrence Gap

St. Lawrence Gap, nestled in the parish of Christ Church, is the heart of Barbados's south coast, a vibrant 1.5-kilometer strip that comes alive day and night. Known for its lively atmosphere, diverse culinary scene, and stunning beaches, 'The Gap' offers an unforgettable Caribbean experience. Historically, St. Lawrence Gap has evolved from a quiet residential area into the entertainment hub it is today. Today, it stands as a melting pot of cultures where million-dollar condos sit next to budget-friendly hotels. During the day, the Gap offers a relaxed vibe. Dover Beach beckons with its pristine sands, ideal for sunbathing and water sports. The calm waters of St. Lawrence Bay are perfect for families, while the reefs offer snorkeling opportunities. Explore local shops for handcrafted souvenirs and stylish beachwear. As the sun sets, St. Lawrence Gap transforms into a kaleidoscope of lights and sounds. Bars and clubs open their doors, offering everything from laid-back beachside cocktails to energetic nightclubs with local and international DJs. The culinary scene is just as diverse, with restaurants serving traditional Bajan dishes and international flavors. Don't miss local specialties like flying fish and cou-cou. Beyond the beaches and nightlife, St. Lawrence Gap offers a glimpse into Barbadian culture. St. Lawrence Church, constructed in 1837, stands as a historic landmark.

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