The Bump and Grind Trail: A Desert Workout with a View
Hike the iconic Bump and Grind Trail in Palm Desert for a challenging desert workout with panoramic Coachella Valley views, perfect for fitness enthusiasts and nature lovers.
The Bump and Grind Trail is a popular hiking destination in Palm Desert, California, offering a challenging workout with rewarding panoramic views of the Coachella Valley. This 3-4 mile loop, nestled in the Santa Rosa and San Jacinto Mountains National Monument, attracts locals and tourists alike seeking a moderate to difficult climb amidst stunning desert scenery. The trail's name playfully reflects its steep inclines and switchbacks, providing a memorable experience for hikers and trail runners. Be sure to bring plenty of water and hike during cooler months to fully enjoy the beauty and challenge of this desert gem, keeping an eye out for local wildlife like the Peninsular bighorn sheep.
A brief summary to The Bump And Grind
- Painters Path, Palm Desert, California, 92260, US
- +1760-862-9984
- Visit website
- Monday 12 am-12 am
- Tuesday 12 am-12 am
- Wednesday 12 am-12 am
- Thursday 12 am-12 am
- Friday 12 am-12 am
- Saturday 12 am-12 am
- Sunday 12 am-12 am
Local tips
- Hike during the cooler months (October to May) to avoid extreme heat; start early in the morning to beat the crowds and rising temperatures.
- Bring at least 1.5 liters of water per person, wear sunscreen, a hat, and sturdy hiking shoes for a safe and comfortable experience.
- Keep an eye out for Peninsular bighorn sheep, especially in the higher elevations, but maintain a respectful distance to avoid disturbing them.
- Consider hiking the loop clockwise for a steeper climb and more gradual descent, or counterclockwise for a gentler ascent and steeper downhill.
- Check the Friends of the Desert Mountains website for trail conditions, closures, and guided hike opportunities.
Getting There
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Driving
From Highway 111 in Palm Desert, head west on Fred Waring Drive. Turn left onto Painters Path. The trailhead is located behind the Desert Crossing shopping center. Parking is available along Painters Path. Be mindful of parking restrictions and pedestrian traffic.
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Public Transport
SunLine Transit Agency provides bus service in the Palm Desert area. Check SunLine's website or app for the nearest bus stops and routes that connect to Fred Waring Drive or Highway 111. From there, follow the driving directions to Painters Path and the trailhead. A single ride fare is around $3, and transfers to other SunLine routes are typically free. Consider using SunRide, SunLine's microtransit service, for a direct connection to the trailhead from designated points within Palm Desert for approximately $3.
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Walking
If you are staying near the Desert Crossing shopping center or along Painters Path, you can easily walk to the trailhead. Follow Painters Path behind the shopping center to reach the Hopalong Cassidy/Mike Schuler Trailhead. The walk is relatively flat and straightforward.
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