La Carolina: The Green Heart of Quito
Discover La Carolina, Quito's green oasis, where nature, culture, and recreation converge in a vibrant urban setting. Perfect for families, fitness enthusiasts, and culture seekers.
La Carolina is the vibrant green lung of Quito, Ecuador, offering an oasis of tranquility amidst the bustling cityscape. This expansive urban park, spread over 165 acres, is a favorite for both locals and tourists. It is the perfect place to unwind, enjoy outdoor activities, and experience the local culture. A visit to La Carolina provides a unique blend of natural beauty and urban amenities. Families and fitness enthusiasts alike will find plenty to do in La Carolina. The park features jogging trails, soccer fields, basketball courts, and even a skate park. Children can enjoy various playgrounds, while adults might take pleasure in paddle boating on the pond or exploring the botanical garden. The park is also home to the Vivarium, which showcases a fascinating collection of reptiles and amphibians native to the region. In addition to its recreational facilities, La Carolina is a cultural hub. On weekends, you can find local artisans selling their crafts, food vendors offering traditional Ecuadorian snacks, and street performers entertaining the crowds. The park also hosts various events and festivals throughout the year, making it a dynamic and ever-changing destination. Whether you're looking to relax, get active, or immerse yourself in local life, La Carolina has something for everyone.
Local tips in La Carolina
- Visit early in the morning or late afternoon to avoid the midday sun and enjoy cooler temperatures.
- Weekends are the best time to experience local culture with various events, street performances, and markets.
- Bring cash to purchase snacks and handmade crafts from local vendors.
- Wear comfortable shoes if you plan to explore the park's extensive walking trails.
- Don't miss the botanical garden for a serene escape and a glimpse of Ecuador's diverse plant life.
La Carolina: The Green Heart of Quito
La Carolina is the vibrant green lung of Quito, Ecuador, offering an oasis of tranquility amidst the bustling cityscape. This expansive urban park, spread over 165 acres, is a favorite for both locals and tourists. It is the perfect place to unwind, enjoy outdoor activities, and experience the local culture. A visit to La Carolina provides a unique blend of natural beauty and urban amenities. Families and fitness enthusiasts alike will find plenty to do in La Carolina. The park features jogging trails, soccer fields, basketball courts, and even a skate park. Children can enjoy various playgrounds, while adults might take pleasure in paddle boating on the pond or exploring the botanical garden. The park is also home to the Vivarium, which showcases a fascinating collection of reptiles and amphibians native to the region. In addition to its recreational facilities, La Carolina is a cultural hub. On weekends, you can find local artisans selling their crafts, food vendors offering traditional Ecuadorian snacks, and street performers entertaining the crowds. The park also hosts various events and festivals throughout the year, making it a dynamic and ever-changing destination. Whether you're looking to relax, get active, or immerse yourself in local life, La Carolina has something for everyone.
Iconic landmarks you can’t miss
Parque La Carolina
Discover the lush beauty and vibrant culture of Parque La Carolina, a must-visit urban park in Quito, Ecuador, perfect for relaxation and recreation.
Quito Botanical Gardens
Explore the stunning Quito Botanical Gardens, a serene oasis showcasing Ecuador's rich plant diversity and a perfect retreat for nature lovers and tourists.
La Cruz del Papa
Explore La Cruz del Papa in Quito, an iconic sculpture and spiritual landmark, offering breathtaking views and a glimpse into Ecuador's rich cultural heritage.
Laguna del parque La Carolina
Discover the beauty of Laguna del Parque La Carolina in Quito, Ecuador, a serene water park and tourist attraction perfect for relaxation and recreation.
Avión de la Carolina
Experience the captivating beauty of Avión de la Carolina, a stunning sculpture set in the peaceful surroundings of La Carolina park in Quito, Ecuador.
El Cóndor
Discover the breathtaking El Cóndor sculpture in Quito, a stunning representation of Ecuador's cultural and natural beauty set in La Carolina park.
Letras Quito
Explore the vibrant literary and artistic scene at Letras Quito, a cultural hub showcasing Ecuador's rich heritage in the heart of La Carolina.
Estatua Hombres halando
Discover the Statue of Hombres Halando in Quito's La Carolina, a stunning monument celebrating human strength and unity amidst lush surroundings.
Escultura metálica de Los Pájaros ️
Discover the artistic brilliance of Los Pájaros, a stunning metallic sculpture in Quito's Republica Mall, blending culture and creativity.
Unmissable attractions to see
Parque La Carolina
Experience the lush beauty and vibrant atmosphere of Parque La Carolina, Quito's premier urban park for relaxation and recreation.
Calle La Ronda
Discover the vibrant culture, art, and gastronomy of Quito at Calle La Ronda, a historic street brimming with life and local charm.
La Cruz del Papa
Discover La Cruz del Papa in Quito, a breathtaking sculpture offering stunning views and rich cultural significance amidst the Andean backdrop.
Laguna del parque La Carolina
Discover the scenic beauty and vibrant atmosphere of Laguna del Parque La Carolina, a must-visit urban oasis in Quito, Ecuador.
Japanese Garden
Discover tranquility at the Japanese Garden in Quito, a beautiful fusion of Japanese horticulture and Ecuadorian landscapes, offering serenity and cultural insights.
Avión de la Carolina
Explore Avión de la Carolina, a serene park in Quito blending nature with stunning sculptures, perfect for relaxation and artistic discovery.
Essential places to dine
Lucia Pie House & Grill (La Carolina)
Discover Lucia Pie House & Grill in Quito: A haven for American cuisine lovers offering delicious pies and grill specialties in a cozy ambiance.
De La Llama
Experience authentic Ecuadorian cuisine at De La Llama in Quito – where tradition meets innovation in every delicious bite.
ZFOOD
Discover ZFOOD in Quito - where fresh seafood meets exquisite taste in a vibrant atmosphere.
Restaurante Botánico - Quito
Savor authentic Ecuadorian cuisine at Restaurante Botánico in Quito - where local ingredients meet innovative flavors.
Ciao bella
Experience authentic Italian cuisine at Ciao Bella in Quito - where every dish is crafted with passion and quality ingredients.
Restaurante Muluki
Experience authentic Arab cuisine at Restaurante Muluki in Quito's La Carolina district – where every dish tells a story.
Restaurante La Rua
Discover the flavors of Ecuador at Restaurante La Rua – where culinary excellence meets warm hospitality in the heart of Quito.
Los Encebolladescos La Carolina
Experience the rich flavors of Ecuador at Los Encebolladescos La Carolina – a culinary gem in Quito's vibrant La Carolina district.
Riché
Experience exquisite dining at Riché in La Carolina, Quito - where local flavors meet international culinary creativity.
Xpress Gourmet
Experience authentic Southern Italian cuisine at Xpress Gourmet in Quito - a culinary gem offering delectable dishes and a cozy atmosphere.
Markets, malls and hidden boutiques
Mi Closet Boutique
Explore Mi Closet Boutique in Quito for unique secondhand fashion and a sustainable shopping experience.
Jenny Boutique
Explore the vibrant fashion of Quito at Jenny Boutique, where contemporary style meets local craftsmanship in an inviting atmosphere.
J.P.S. Market
Explore J.P.S. Market in Quito for unique gifts, fashion accessories, and local artwork that embody Ecuador's rich culture and artistry.
Dilo con dulzura
Discover the essence of Ecuador at Dilo con dulzura, where local crafts and sweets meet in a delightful gift shop experience.
Pamela
Explore Pamela in Quito for unique handcrafted gifts that celebrate Ecuador's rich cultural heritage and artistry.
ELA BOUTIQUE
Explore ELA BOUTIQUE in Quito for a unique blend of contemporary fashion and Ecuadorian style, perfect for every traveler.
Shop online Quito
Explore the vibrant fashion scene at Shop Online Quito, where contemporary styles meet Ecuadorian culture in the heart of La Carolina.
LOKURAEC
Explore LOKURAEC in Quito: Your destination for authentic Ecuadorian handicrafts, jewelry, and clothing, celebrating local artistry and culture.
Creaciones By Elia
Discover unique handmade crafts and local treasures at Creaciones By Elia, a delightful gift shop in Quito, Ecuador.
The Bouquet Room
Discover the charm of Quito at The Bouquet Room, where local floral artistry and unique gifts come together in a vibrant shopping experience.
Essential bars & hidden hideouts
Finn McCool's Irish Pub
Discover the vibrant atmosphere of Finn McCool's Irish Pub in Quito, where Irish charm meets Ecuadorian hospitality for an unforgettable experience.
Zinc
Discover Zinc in Quito: A premier gastropub serving innovative dishes and craft drinks in a stylish ambiance.
DrinkInc.
Discover the vibrant nightlife of Quito at DrinkInc., a lively bar offering exquisite drinks and a welcoming atmosphere for all visitors.
Love Me Rooftop
Discover the perfect blend of exquisite grilled cuisine and breathtaking views at Love Me Rooftop, Quito's premier culinary destination.
Malibú Lounge Bar Karaoke
Discover the vibrant nightlife of Quito at Malibú Lounge Bar Karaoke, where music and fun come together for an unforgettable experience.
Bailador Bar
Discover the lively ambiance and diverse drink offerings at Bailador Bar, a must-visit nightlife destination in Quito, Ecuador.
Chosen Bar
Experience the vibrant nightlife of Quito at Chosen Bar, where exceptional cocktails and a lively atmosphere create unforgettable memories.
LIVE TEATRO BAR
Discover the vibrant arts scene in Quito at Live Teatro Bar, where grilled delights meet live performances and unforgettable nights.
KEEP CALM
Experience the vibrant nightlife of Quito at KEEP CALM, a lively bar offering a wide range of drinks in a warm and welcoming atmosphere.
Aloha Beach Bar Uio
Discover the tropical vibes and exquisite cocktails at Aloha Beach Bar Uio, a vibrant cocktail bar in the heart of Quito, Ecuador.
Local Phrases
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- HelloHola
[oh-lah] - GoodbyeAdiós
[ah-dee-ohs] - YesSí
[see] - NoNo
[noh] - Please/You're welcomePor favor/De nada
[por fah-vor/de nah-dah] - Thank youGracias
[grah-see-as] - Excuse me/SorryPerdón/Lo siento
[pear-dohn/loh see-en-toh] - How are you?¿Cómo estás?
[koh-moh es-tahs] - Fine. And you?Bien. ¿Y tú?
[bee-en. ee too] - Do you speak English?¿Hablas inglés?
[ah-blahs een-glays] - I don't understandNo entiendo
[noh en-tee-en-doh]
- HelloHola
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- I'd like to see the menu, pleaseMe gustaría ver el menú, por favor
[may goos-tah-ree-ah ver el meh-noo, por fah-vor] - I don't eat meatNo como carne
[noh koh-moh kahr-neh] - Cheers!¡Salud!
[sah-lood] - I would like to pay, pleaseMe gustaría pagar, por favor
[may goos-tah-ree-ah pah-gar, por fah-vor]
- I'd like to see the menu, pleaseMe gustaría ver el menú, por favor
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- Help!¡Ayuda!
[ah-yoo-dah] - Go away!¡Vete!
[veh-teh] - Call the Police!¡Llame a la Policía!
[yah-meh ah lah poh-lee-see-ah] - Call a doctor!¡Llame a un doctor!
[yah-meh ah oon dohk-tohr] - I'm lostEstoy perdido/a
[eh-stoy pear-dee-doh/ah] - I'm illEstoy enfermo/a
[eh-stoy ehn-fehr-moh/ah]
- Help!¡Ayuda!
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- I'd like to buy...Me gustaría comprar...
[may goos-tah-ree-ah kohm-prahr] - I'm just lookingSolo estoy mirando
[soh-loh ehs-toy mee-rahn-doh] - How much is it?¿Cuánto cuesta?
[kwan-to kwehs-tah] - That's too expensiveEso es muy caro
[eh-soh es moo-ee kah-roh] - Can you lower the price?¿Puede bajar el precio?
[pweh-deh bah-har el pree-syoh]
- I'd like to buy...Me gustaría comprar...
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- What time is it?¿Qué hora es?
[keh oh-rah es] - It's one o'clockEs la una
[es lah oo-nah] - Half past (10)Son las diez y media
[son lahs dyehs ee meed-yah] - MorningMañana
[mah-nyah-nah] - AfternoonTarde
[tahr-deh] - EveningNoche
[noh-cheh] - YesterdayAyer
[ah-yehr] - TodayHoy
[oy] - TomorrowMañana
[mah-nyah-nah] - 1Uno
[oo-noh] - 2Dos
[dohs] - 3Tres
[trehs] - 4Cuatro
[kwah-troh] - 5Cinco
[seen-koh] - 6Seis
[says] - 7Siete
[syeh-teh] - 8Ocho
[oh-choh] - 9Nueve
[nweh-veh] - 10Diez
[dyehs]
- What time is it?¿Qué hora es?
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- Where's a/the...?¿Dónde está...?
[dohn-de es-tah] - What's the address?¿Cuál es la dirección?
[kwal es lah dee-rek-syon] - Can you show me (on the map)?¿Puede mostrarme (en el mapa)?
[pweh-deh mohs-trar-meh (en el mah-pah)] - When's the next (bus)?¿Cuándo es el próximo (bus)?
[kwan-doh es el proh-ksee-moh (boos)] - A ticket (to ....)Un boleto (a ....)
[oon boh-leh-toh (ah)]
- Where's a/the...?¿Dónde está...?
History of La Carolina
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La Carolina was established in the mid-20th century as one of Quito's modern neighborhoods, designed to accommodate the growing urban population. It is named after the nearby Parque La Carolina, which was created in 1945, transforming the area into a vibrant urban center for leisure and recreation.
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During the 1970s and 1980s, La Carolina became a focal point for urban development in Quito. The construction of high-rise buildings and commercial spaces contributed to the neighborhood’s reputation as a hub of economic activity. This era saw the introduction of modern amenities and infrastructure, catering to the needs of a rapidly urbanizing population.
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La Carolina is home to Parque La Carolina, one of Quito's largest parks, which hosts various cultural events, sports activities, and community gatherings. The park symbolizes the blend of nature and urban life, reflecting the Ecuadorian ethos of valuing outdoor spaces for recreational and social activities.
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In recent years, La Carolina has become a gastronomic hotspot, featuring a diverse array of restaurants and cafes that showcase both local and international cuisines. Additionally, cultural spaces and art galleries have emerged, fostering a creative community that highlights the artistic talents of Ecuador.
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As La Carolina continues to evolve, it has experienced gentrification, attracting a mix of affluent residents and professionals. This transformation has sparked discussions about urban identity, affordability, and the preservation of local culture amidst rapid development.
La Carolina Essentials
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La Carolina is centrally located in Quito and can be easily accessed from other neighborhoods. The best way to reach La Carolina is by using the Ecovía bus system, which connects major areas of the city. You can board the Ecovía at various stations, such as Quitumbe or Río Coca, and get off at the 'La Carolina' station. Taxis are also a convenient option, and ride-hailing apps like Uber operate in the city. If you prefer a more scenic route, consider walking or biking, as La Carolina is pedestrian-friendly and offers beautiful parks.
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La Carolina is well-connected through public transport options, including buses, the Ecovía, and the newly expanded Metro system. The nearest metro station is 'La Carolina', providing quick access to other parts of the city. Bicycles can be rented from various points in the area, and bike lanes make it safe to explore. Walking is also a viable option, especially to visit attractions like Parque La Carolina and the nearby shopping areas. For longer distances, taxis and ride-hailing services are readily available.
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La Carolina is generally safe for tourists, but standard precautions should be taken. Avoid walking alone late at night, especially near the parks. Areas like El Ejido and some parts of the Historic Center may have higher crime rates, so remain vigilant. Keep an eye on your belongings in crowded spaces and use reputable transportation options. It is advisable to stay informed about local news and updates regarding safety.
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In case of an emergency, dial 911 for police, fire, or medical assistance in Ecuador. The nearest hospital is Hospital Metropolitano, located a short taxi ride away. It is advisable to have travel insurance that includes medical coverage. For minor health issues, pharmacies in La Carolina are well-stocked with over-the-counter medications. Always keep emergency contact numbers handy.
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Fashion: Do dress comfortably and casually, suitable for both the weather and activities. Avoid overly flashy jewelry. Religion: Do be respectful when visiting churches; modest attire is appreciated. Public Transport: Do give up your seat for those in need, including the elderly and pregnant women. Don't engage in loud conversations. Greetings: Do greet locals with a friendly smile and a simple 'Hola'. Don't assume familiarity; maintain a respectful distance initially. Eating & Drinking: Do try local food in markets and restaurants. Don't drink tap water; opt for bottled water instead.
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To experience La Carolina like a local, visit the parks, especially Parque La Carolina, where you can join in on sports and leisure activities. Explore the local markets for fresh produce and unique Ecuadorian products. Engage with locals in cafes and restaurants; they are often willing to share insights about the area. Don't miss the nearby Quicentro shopping mall for a mix of local and international brands. Try to participate in local events or festivals if your visit coincides with them.
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