Motu One Travel Guide
Free Guide: Escape to Motu One: Discover untouched beaches, vibrant marine life, and serene beauty in French Polynesia's remote paradise.
A brief summary of Motu One
Escape to Motu One: Discover untouched beaches, vibrant marine life, and serene beauty in French Polynesia's remote paradise.
Motu One, also known as Sand Island, is a remote and uninhabited atoll in French Polynesia's Society Islands. This protected reserve offers pristine beaches, crystal-clear waters, and vibrant marine life, making it a haven for snorkeling, diving, and relaxation.
Opening hours
- Every dayOpen 24 hours
Opening hours as listed on the venue’s Google Business Profile. Hours can change for services and special events, so check with the venue before you go.
- Address
- Motu One, French Polynesia
Getting there
Boat
Discover more about Motu One
Overview
Motu One, appropriately nicknamed “Sand Island” in Tahitian, is a captivating atoll located in the Society Islands of French Polynesia. Situated 550 km northwest of Tahiti and 72 km northeast of Manuae, this remote islet offers a unique escape into untouched natural beauty.Motu One stands out as one of the few atolls in the region without permanent human habitation, preserving its delicate ecosystem. The atoll features shallow lagoons encircled by small, wooded sandy islands and vibrant coral reefs, creating a stunning visual contrast. The reef spans approximately 5 kilometers in diameter, while the islet itself covers less than one hectare, its shape constantly evolving with the currents.Historically, Motu One served as a navigational point for Polynesian explorers and was valued for fishing and pearl diving. Today, it is a protected reserve, safeguarding its fragile environment. Visitors can explore the island's natural beauty on foot, hike along the sandy shores, and spot nesting seabirds. The clear lagoon waters are ideal for kayaking and paddleboarding, while the coral reefs teem with marine life, offering exceptional snorkeling and diving opportunities. Divers can explore the outer reef walls, known for dramatic drop-offs and diverse pelagic species.Respect for Polynesian culture and the environment is paramount when visiting Motu One. Visitors are encouraged to respect sacred areas, adhere to the Leave-No-Trace principle, and minimize their impact on this pristine paradise.
Evendo Review Centre
Guest reviews
Explore Motu One on the map
A handpicked selection of must-see spots near Motu One, mapped for you.
Get your free copy of our complete guide to Motu One, delivered straight to you.
Everything on this page, from opening hours and how to get there to Eve’s tips and the best time to go, in one PDF you can read offline, print or share.
Already have an account? Sign in
Your Motu One guide is ready.
We'll send it to · Not you? Sign out

Getting your guide ready…
We are putting together a fresh copy of the Motu One guide. This can take up to a minute.
This can take a few moments. If your browser asks, choose Allow so the download can start. You'll find the guide in your Downloads folder.
Nothing happened? Download it again
Sorry, the guide is taking longer than usual. Please try again in a minute, or get it by email instead.
Other nearby places you may find interesting
The closest places of the same kind, if this one is not quite what you had in mind.
-
Tahiti Lagoon Paradise Explore Tahiti's breathtaking lagoon with private snorkeling tours, vibrant coral reefs, and unforgettable marine encounters. -
Grottes De Mara'a Discover Tahiti's Grottes de Mara'a: Natural limestone caves with clear pools, lush vegetation, and historical significance on the west coast. -
Lac bleu Experience the tranquility of Lac Bleu, a spectacular natural lake in French Polynesia, perfect for relaxation and adventure amidst breathtaking scenery. -
Arahoho Blowhole Witness nature's awesome power at Arahoho Blowhole, Tahiti's spectacular coastal geyser, a must-see natural wonder! -
Pā'ōfa'i Gardens Escape to Papeete's serene Pā'ōfa'i Gardens: lush landscapes, cultural charm, and tranquil beauty await in this urban oasis.
Swipe for more places
More to explore near Motu One
Do you manage this location?
Take control to get all the benefits, like improved information, better appearance, and stronger visibility across AI-powered discovery.
Explore more

Explore more of Windward Islands
Explore the enchanting Windward Islands of French Polynesia, where breathtaking landscapes, vibrant culture, and warm hospitality create an unforgettable tropical escape.
Explore Windward Islands
Explore more of French Polynesia
Discover French Polynesia, where turquoise waters, lush landscapes, and vibrant culture await. Dive into a paradise of adventure and relaxation in the heart of the South Pacific.
Explore French Polynesia