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Motu One: A Pristine Polynesian Paradise

Escape to Motu One: Discover untouched beaches, vibrant marine life, and serene beauty in French Polynesia's remote paradise.

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Motu One, also known as Sand Island, is a remote and uninhabited atoll in French Polynesia's Society Islands. This protected reserve offers pristine beaches, crystal-clear waters, and vibrant marine life, making it a haven for snorkeling, diving, and relaxation.

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A brief summary to Motu One

Opening times, essentials, and a few local tips gathered into one calmer, easier-to-scan planning section.

Plan your visit

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Motu One, PF

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    Getting There

    Boat

    To reach Motu One, you'll first need to fly into Faa'a International Airport (PPT) in Papeete, Tahiti. From there, take a domestic flight with Air Tahiti to a nearby island like Maupiti. Flights to Maupiti are round-trip and range from €300 to €500 ($330 to $550). Upon arrival in Maupiti, charter a private boat to Motu One. Expect to pay around €200 ($220) for a private day trip. Prices may vary, so be sure to negotiate.

    Local tips

    Pack reef-safe sunscreen, sunglasses, and a wide-brimmed hat for sun protection, as the atoll offers little shade.
    Bring your own snorkeling gear or rent it from your tour operator to explore the vibrant coral reefs and marine life.
    Visit during the dry season (June to October) for calm seas and optimal weather conditions.
    Respect the local Polynesian culture by not disturbing the natural environment, especially coral reefs and nesting sites.
    Bring at least 2 liters of water per person for your day trip to stay hydrated.

    Discover more about Motu One

    Motu One, appropriately nicknamed “Sand Island” in Tahitian, is a captivating atoll located in the Society Islands of French Polynesia. Situated 550 km northwest of Tahiti and 72 km northeast of Manuae, this remote islet offers a unique escape into untouched natural beauty. Motu One stands out as one of the few atolls in the region without permanent human habitation, preserving its delicate ecosystem. The atoll features shallow lagoons encircled by small, wooded sandy islands and vibrant coral reefs, creating a stunning visual contrast. The reef spans approximately 5 kilometers in diameter, while the islet itself covers less than one hectare, its shape constantly evolving with the currents. Historically, Motu One served as a navigational point for Polynesian explorers and was valued for fishing and pearl diving. Today, it is a protected reserve, safeguarding its fragile environment. Visitors can explore the island's natural beauty on foot, hike along the sandy shores, and spot nesting seabirds. The clear lagoon waters are ideal for kayaking and paddleboarding, while the coral reefs teem with marine life, offering exceptional snorkeling and diving opportunities. Divers can explore the outer reef walls, known for dramatic drop-offs and diverse pelagic species. Respect for Polynesian culture and the environment is paramount when visiting Motu One. Visitors are encouraged to respect sacred areas, adhere to the Leave-No-Trace principle, and minimize their impact on this pristine paradise.

    A brief summary to Motu One

    Use Tower Bridge as your starting point for nearby food, family ideas, nightlife, and more local discoveries.

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