Windward Islands, French Polynesia Travel Guide

Explore the enchanting Windward Islands of French Polynesia, where breathtaking landscapes, vibrant culture, and warm hospitality create an unforgettable tropical escape.

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Windward Islands

The Windward Islands of French Polynesia, a cluster of tropical paradises, offer an unparalleled escape for those seeking sun, sand, and serenity. This stunning archipelago is part of the Society Islands and includes Tahiti, Moorea, Maiao, and Mehetia. Each island boasts its own unique charm, from the bustling markets and vibrant culture of Tahiti to the lush mountains and crystal-clear lagoons of Moorea. The islands' natural beauty is matched only by their rich cultural heritage. Experience traditional Polynesian dance, music, and crafts at local festivals and events. Savor the exquisite flavors of Polynesian cuisine, where fresh seafood and exotic fruits are the stars. The friendly locals, known for their warm hospitality, will make your visit unforgettable. Adventure seekers will find plenty to do, from snorkeling and diving in the coral reefs to hiking through verdant rainforests. For a more relaxed experience, unwind on pristine beaches or take a leisurely boat ride to explore the islands' hidden coves and waterfalls. The Windward Islands promise a perfect blend of adventure, relaxation, and cultural immersion.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Windward Islands.

Bring reef-safe sunscreen to protect the coral reefs while you enjoy the sun.
Try to learn a few basic phrases in French or Tahitian; locals appreciate the effort.
Visit local markets early in the morning for the freshest produce and unique souvenirs.
Wear comfortable shoes for hiking and exploring the islands' rugged terrain.
Keep some local currency (French Pacific Francs) on hand for small purchases, as not all vendors accept credit cards.

Explore Windward Islands: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Windward Islands

Top-rated picks

Best Attractions

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Mo'orea

Discover Mo'orea: a breathtaking Polynesian island with lush landscapes, vibrant culture, and unforgettable adventures. Your tropical escape awaits!

4.7

Belvedere Lookout

Experience breathtaking panoramic views of Moorea's stunning landscapes from the iconic Belvedere Lookout, a must-see destination in French Polynesia.

4.8

Papeete Market

Experience the vibrant heart of Tahiti at Papeete Market: a sensory explosion of local flavors, crafts, and Polynesian culture.

4.4

Plage Vaiava

Discover Plage Vaiava, Tahiti's idyllic white-sand beach with crystal-clear waters, perfect for swimming, snorkeling, and sunset views.

4.6

Best landmarks in Windward Islands

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InterContinental Tahiti Resort & Spa

Experience ultimate luxury and tranquility at InterContinental Tahiti Resort & Spa, a serene paradise in the heart of French Polynesia.

4.4

Papeete Market

Explore the vibrant Papeete Market for a taste of authentic Tahitian culture, delicious local cuisine, and unique handcrafted treasures.

4.4

Tahiti

Explore the breathtaking beauty and vibrant culture of Tahiti, the enchanting island paradise in French Polynesia, perfect for adventure and relaxation.

4.3

Belvedere Lookout

Discover the stunning vistas of Belvedere Lookout in Moorea, where breathtaking views and serene landscapes await every visitor.

4.8

Best restaurants in Windward Islands

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Blue Banana

Discover Blue Banana: A culinary delight offering stunning ocean views and exquisite dishes in Puna'auia, French Polynesia.

4.3

Tahiti La Plage

Experience exquisite dining at Tahiti La Plage—where fresh seafood meets stunning ocean views in Puna'auia.

4.2

Restaurant Le Moana

Experience exquisite Polynesian cuisine with stunning ocean views at Restaurant Le Moana in Papeete.

4.0

Le Lotus

Experience exquisite French cuisine amidst breathtaking views at Le Lotus in Tahiti's InterContinental Resort.

4.4

Best bars in Windward Islands

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Les 3 Brasseurs

Discover Les 3 Brasseurs in Papeete - a lively sports bar with local brews, delicious food, and a vibrant atmosphere perfect for any traveler.

4.1

Bora Bora lounge

Experience the vibrant ambiance and refreshing cocktails at Bora Bora Lounge, Papeete's ultimate tropical retreat.

3.9

Mama's Beach House

Discover the flavors of French Polynesia at Mama's Beach House, where ocean views meet culinary excellence in Māhina.

4.6

Tiki Bar

Experience the vibrant tropical allure of Tiki Bar in Fa'a'ā, where refreshing cocktails and stunning ocean views await you.

4.5

Best nightclubs in Windward Islands

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Bora Bora lounge

Experience the essence of Polynesian culture at Bora Bora Lounge, where relaxation meets vibrant flavors in the heart of Papeete.

3.9

Paradise Night Club Tahiti

Experience the vibrant nightlife of Tahiti at Paradise Night Club, where music and dance come alive in a tropical paradise.

4.1

Cocoon Lounge Tahiti

Experience the vibrant flavors of Tahiti at Cocoon Lounge, a perfect blend of culinary artistry and tropical relaxation in Papeete.

4.4

Zion bowl

Discover Zion Bowl in Papeete, where bowling meets live music and tiki vibes for an unforgettable night out in French Polynesia.

4.3

Best shops in Windward Islands

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Papeete Market

Explore the vibrant Papeete Market, a cultural gem in Tahiti filled with local flavors, crafts, and the spirit of French Polynesia.

4.4

Grottes De Mara'a

Discover the enchanting Grottes De Mara'a, where nature's beauty meets ancient Polynesian history in the heart of French Polynesia.

4.4

Carrefour Faaa

Experience a shopping paradise at Carrefour Faaa, where local flavors meet international variety in the heart of French Polynesia.

4.3

Musée de la Perle Robert Wan

Explore the enchanting world of pearls at the Musée de la Perle Robert Wan in Papeete, a must-visit for jewelry enthusiasts and culture lovers alike.

4.2

Explore Windward Islands on the Map

A handpicked selection of must-see spots in Windward Islands, mapped for you.

Windward Islands Essentials

The Windward Islands are part of the Society Islands in French Polynesia, with the main entry point being Tahiti. Faa'a International Airport (PPT) in Papeete, Tahiti, is the primary international gateway. Direct flights to Tahiti are available from major cities such as Los Angeles, Paris, Auckland, and Tokyo. From Tahiti, domestic flights and ferries connect to other islands in the Windward group, including Moorea, Huahine, Raiatea, and Tahaa.
Within the Windward Islands, transportation options include domestic flights, ferries, and boats. Air Tahiti operates flights between the islands, while Aremiti and Terevau offer regular ferry services between Tahiti and Moorea. Local transportation on the islands includes taxis, rental cars, and scooters. Public buses are available on Tahiti and Moorea but are less frequent on the smaller islands.
The official currency is the CFP Franc (XPF). Credit cards are widely accepted in hotels, restaurants, and larger shops, but it is advisable to carry some cash, especially when visiting smaller islands and local markets. ATMs are available on Tahiti and Moorea but may be limited on smaller islands. Currency exchange services are available at the airport and major banks.
The Windward Islands are generally safe for tourists. However, it is advisable to take standard precautions such as avoiding isolated areas at night and securing your belongings. Petty theft can occur, particularly in crowded areas. There are no specific high-crime neighborhoods targeting tourists, but it is always best to stay vigilant and aware of your surroundings.
In case of emergency, dial 17 for police, 18 for fire, and 15 for medical assistance. There are hospitals and medical facilities available in Papeete, Tahiti, and smaller clinics on other islands. It is recommended to have travel insurance that covers medical emergencies. Pharmacies are available on the main islands for minor health issues.
Fashion: Do dress modestly, particularly when visiting local villages and religious sites. Avoid swimwear outside of beaches and pools. Religion: Do respect local customs and traditions. Remove your shoes before entering homes and places of worship. Public Transport: Do be polite and patient when using public transportation. Don't expect exact schedules, as services can be infrequent. Greetings: Do greet locals with a 'La Orana' (hello) and a smile. A light kiss on the cheek is also common. Eating & Drinking: Do try local dishes and accept food offerings graciously. Don't refuse hospitality, as it may be considered impolite.
To experience the Windward Islands like a local, visit local markets such as the Papeete Market in Tahiti for fresh produce and traditional crafts. Engage with locals, who are often friendly and willing to share insights about their culture. Don't miss attending a traditional Tahitian dance show or participating in a local festival. For a unique experience, explore the lagoon of Bora Bora by boat or take a hike in the lush mountains of Moorea.

When is the best time to visit Windward Islands?

With Eve

Useful Local Phrases for Windward Islands

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Windward Islands. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloIa orana
  [ee-ah oh-rah-nah]
- GoodbyeNana
  [nah-nah]
- YesEee
  [ay]
- NoAita
  [eye-tah]
- Please/You're welcomeE na oe
  [ay nah oh-eh]
- Thank youMauruuru
  [mow-roo-roo]
- Excuse me/SorryTera na
  [teh-rah nah]
- How are you?O vai oe?
  [oh vai oh-eh]
- Fine. And you?Ua maitai. E na oe?
  [oo-ah my-tie. eh nah oh-eh]
- Do you speak English?E parau oe i te reo Pākīpika?
  [eh pah-rau oh-eh ee teh ray-oh pah-kee-pee-kah]
- I don't understandAita au i te maitai
  [eye-tah ow ee teh my-tie]
- I'd like to see the menu, pleaseTe hinaaro au e riro i te menu, e na oe
  [teh hee-nah-roh ow eh ree-roh ee teh meh-noo, eh nah oh-eh]
- I don't eat meatAita au e 'ai i te mea 'ai
  [eye-tah ow eh eye ee teh meh-ah eye]
- Cheers!Mauruuru!
  [mow-roo-roo]
- I would like to pay, pleaseTe hinaaro au e utu, e na oe
  [teh hee-nah-roh ow eh oo-too, eh nah oh-eh]
- Help!Araa!
  [ah-rah-ah]
- Go away!E haere atu!
  [eh hi-reh ah-too]
- Call the Police!A faaitoito i te pūerto!
  [ah fah-ee-toh-ee-toh ee teh poo-er-toh]
- Call a doctor!A faaitoito i te taote!
  [ah fah-ee-toh-ee-toh ee teh tah-oh-teh]
- I'm lostE haere au i te hia
  [eh hi-reh ow ee teh hee-ah]
- I'm illE ma'i au
  [eh mah-ee ow]
- I'd like to buy...Te hinaaro au e utu i...
  [teh hee-nah-roh ow eh oo-too ee...]
- I'm just lookingE tei au e tiro
  [eh tay ow eh tee-roh]
- How much is it?E hia te utu?
  [eh hee-ah teh oo-too]
- That's too expensiveE mea rahi te utu
  [eh meh-ah rah-hee teh oo-too]
- Can you lower the price?E nehenehe oe e faaiti i te utu?
  [eh neh-eh-neh-eh oh-eh eh fah-ee-tee ee teh oo-too]
- What time is it?E aha te hora?
  [eh ah-hah teh ho-rah]
- It's one o'clockE hora tahi
  [eh ho-rah tah-hee]
- Half past (10)E pāpā i te (10)
  [eh pah-pah ee teh (10)]
- MorningAhi ahi
  [ah-hee ah-hee]
- AfternoonAhi matahiti
  [ah-hee mah-tah-hee-tee]
- EveningAhi pō
  [ah-hee poh]
- YesterdayTēnā
  [teh-nah]
- TodayO vai
  [oh vai]
- TomorrowO te apato
  [oh teh ah-pah-toh]
- 1Tahi
  [tah-hee]
- 2Piti
  [pee-tee]
- 3Torutoru
  [toh-roo-toh-roo]
- 4Pā
  [pah]
- 5Rima
  [ree-mah]
- 6Ono
  [oh-noh]
- 7Hitu
  [hee-too]
- 8Vaʻa
  [vah-ah]
- 9Iva
  [ee-vah]
- 10Tahi
  [tah-hee]
- Where's a/the...?E hea te...?
  [eh he-ah teh...?]
- What's the address?E aha te 'adresse?
  [eh ah-hah teh ah-dress?]
- Can you show me (on the map)?E nehenehe oe e faataha i (te mapu)?
  [eh neh-eh-neh-eh oh-eh eh fah-tah-hah ee (teh mah-poo)?]
- When's the next (bus)?E aha te pāpā (bus) i te mahana?
  [eh ah-hah teh pah-pah (bus) ee teh mah-hah-nah?]
- A ticket (to ....)Te pāpā (i ....)
  [teh pah-pah (ee ....)]

History of Windward Islands

The Windward Islands, part of the Society Islands in French Polynesia, were first settled around 1000 AD by Polynesians. These early settlers navigated the vast Pacific Ocean using advanced star-based navigation techniques. They established thriving communities, practiced advanced agriculture, and developed a rich culture characterized by intricate tattoos, traditional dance, and oral storytelling traditions that are still celebrated today.
The Windward Islands were first encountered by Europeans in the 18th century. British explorer Samuel Wallis arrived in Tahiti in 1767, followed by French explorer Louis-Antoine de Bougainville in 1768. These encounters marked the beginning of European interest in the islands, which were subsequently mapped and documented extensively. The arrival of Europeans had a significant impact on the local culture and society, introducing new goods, ideas, and diseases.
Captain James Cook, a renowned British explorer, visited the Windward Islands three times between 1769 and 1779. His expeditions were pivotal in the Western world's understanding of Polynesian culture and geography. Cook's detailed journals and maps provided invaluable insights into the islands' natural resources, inhabitants, and customs. His interactions with the local chiefs and people were generally amicable, although not without conflict.
In the late 18th and early 19th centuries, the Pomare Dynasty rose to prominence in the Windward Islands, unifying Tahiti and its surrounding islands under a single rule. Queen Pomare IV, who reigned from 1827 to 1877, played a significant role in the islands' history. French influence grew during this period, culminating in the formal annexation of Tahiti by France in 1880. The islands were thereafter administered as a French colony, bringing significant changes to the local governance, economy, and culture.
During World War II, the Windward Islands, particularly Tahiti, gained strategic importance due to their location in the Pacific Ocean. The islands served as a refueling and supply station for Allied forces. The presence of American military personnel introduced new cultural elements and technologies to the local population. Post-war, the islands continued to develop infrastructure that would later support tourism and economic growth.
Today, the Windward Islands are a popular tourist destination known for their stunning landscapes, vibrant culture, and warm hospitality. Efforts to preserve and promote traditional Polynesian culture are evident in various cultural festivals, museums, and educational programs. The Heiva i Tahiti festival, held annually, is a celebration of Polynesian dance, music, and craftsmanship, attracting visitors from around the world. Despite modern influences, the islands maintain a strong connection to their historical roots.