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Life Time Fitness: Your Ultimate Wellness Retreat

Experience the best of fitness and wellness at Life Time in Urbandale, Iowa, where health meets community in a vibrant environment.

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Life Time in Urbandale, Iowa, is not just a gym; it's a comprehensive wellness center that caters to fitness enthusiasts of all levels. With its expansive facilities, visitors can indulge in a variety of activities, from energetic group classes like yoga and Pilates to intense sessions on the basketball court or tennis courts. The space is designed to provide a welcoming environment for everyone, whether you're a seasoned athlete or just looking to maintain a healthy lifestyle while traveling. The center boasts an array of features, including indoor cycling sessions, personal training services, and even pickleball courts for those seeking a fun and competitive edge. Guests can also take advantage of swimming lessons and a well-equipped fitness center that houses the latest exercise machines and weights. Life Time emphasizes community and connection, making it a great place to meet fellow travelers or locals who share your passion for fitness. Open from early morning until late at night, Life Time accommodates even the busiest of schedules, allowing visitors to fit in workouts at their convenience. The staff is friendly and knowledgeable, ready to help you navigate the facilities or suggest classes that match your interests. Whether you're looking to break a sweat or unwind in a yoga session, Life Time in Urbandale offers a perfect balance of relaxation and energetic pursuits, ensuring you leave feeling refreshed and revitalized.

Local tips

  • Check the class schedule online before your visit to plan your workout.
  • Bring your own water bottle to stay hydrated during your sessions.
  • Consider signing up for a personal trainer session to maximize your workout experience.
  • Arrive early to secure a spot in popular classes, as they can fill up quickly.
  • Don't miss out on the swimming pool facilities for a refreshing post-workout dip.
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Getting There

  • Walking

    If you are starting from the Urbandale City Hall, head north on 70th Street towards Douglas Avenue. Turn right onto Douglas Avenue and continue walking until you reach Hickman Road. Turn left onto Hickman Road and continue for about 1.5 miles. Life Time will be on your right at 11911 Hickman Rd, Urbandale, IA 50323.

  • Public Transit

    From the Urbandale Library, catch the #3 bus heading towards the Merle Hay Mall. Get off at the stop at Hickman Road and 121st Street. From there, walk east on Hickman Road for about 0.3 miles, and you will see Life Time on your left at 11911 Hickman Rd, Urbandale, IA 50323.

  • Biking

    If you have a bike, start at the Urbandale Community Center. Head south on 86th Street until you reach Hickman Road. Turn right and bike west on Hickman Road. Continue for about 1 mile, and Life Time will be on your left at 11911 Hickman Rd, Urbandale, IA 50323.

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