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Val di Sole: The Valley of the Sun

Discover Val di Sole: A breathtaking Italian valley offering outdoor adventures, rich history, and stunning alpine scenery.

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Val di Sole, meaning "Valley of the Sun," is a captivating destination in the Trentino region of northern Italy. This valley is embraced by the towering Ortles-Cevedale, Adamello-Presanella, and Brenta Dolomites mountain ranges. Val di Sole offers a diverse landscape, from the valley floor at 700 meters to the highest peaks reaching 3700 meters. The valley's history is rich, with traces of Celts, Romans, Franks, and Austro-Hungarians visible in the architecture of farmhouses, forts, churches, palaces, and castles. The area was also a significant site during World War I, with battles fought on Mount Adamello. Today, museums dedicated to the conflict display relics from that era. Val di Sole is renowned for its abundant water resources, including over 100 Alpine lakes, springs, waterfalls, and streams. The Noce River, which flows through the valley, is considered one of the world's top ten rivers for rafting. The valley also offers opportunities for relaxation and wellness at the Pejo and Rabbi thermal centers, known for their therapeutic properties. Outdoor activities are a major draw to Val di Sole. In the winter, interconnected ski slopes cater to snow sports enthusiasts. During the summer, the valley transforms into a playground for hikers, mountain bikers, and those seeking adventure in the Stelvio National Park and the Adamello Brenta Natural Park. Picturesque villages dot the landscape, each offering a glimpse into local traditions and culture.

Local tips

  • Purchase a Trentino Guest Card or Val di Sole Guest Card for free access to public transportation, museums, and attractions.
  • Visit the thermal spa centers in Pejo and Rabbi for relaxation and wellness treatments.
  • Explore the local cuisine, including traditional cheeses, salami, and wines, at the valley's markets.
  • Take advantage of the numerous hiking and biking trails to discover the natural beauty of the Stelvio National Park and Adamello Brenta Natural Park.
  • Consider visiting in the off-season (spring or fall) for fewer crowds and pleasant weather.
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A brief summary to Val di Sole

  • Malé, Autonomous Province of Trento, 38027, IT

Getting There

  • Public Transport

    From Trento, take the Trentino Trasporti train towards Malé. The journey takes approximately 1 hour and 30 minutes, with trains departing regularly throughout the day. From the Malé train station, local buses connect to various towns and villages within Val di Sole. A single bus fare within the valley typically costs €1-€3. Consider purchasing a Trentino Guest Card or Val di Sole Guest Card for unlimited travel on public transport.

  • Car

    From the A22 Brenner motorway, exit at San Michele all'Adige and follow the signs for Cles, Malé, and Val di Sole. The drive from the exit to Malé is approximately 45 minutes. Once in Val di Sole, well-maintained roads connect the various towns and attractions. Parking is available in most towns, with hourly rates ranging from €1-€2. Be aware that some mountain roads may have tolls.

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