Stufe di Nerone: Ancient Thermal Baths

The Stufe di Nerone, situated in the Phlegraean Fields near Bacoli, is a thermal spa with a rich history dating back to ancient Rome. The area was highly favored by Roman aristocrats, who built luxurious villas and thermal baths along the slopes of Punta Epitaffio, overlooking Lake Lucrino. The springs were known as the Terme Silvane, dedicated to Rhea Silvia, the mother of Romulus and Remus. The site features natural saunas, thermal pools, and a wellness center, offering various treatments that harness the therapeutic properties of the hot springs. The thermal waters, rich in mineral elements, flow at a temperature of 80°C and are known for their beneficial effects on the body, aiding in the treatment of rheumatism, osteoarthritis, and rehabilitation. Visitors can enjoy a range of facilities, including indoor and outdoor thermal pools, thermal showers, a Kneipp path, and Jacuzzis. The ancient sudatorium has been replaced by a calidarium, providing a natural sauna experience. The Stufe di Nerone provides a blend of historical significance and modern wellness amenities, making it a unique destination for relaxation and rejuvenation. The thermal park includes palm trees, olive trees, and pergolas, creating a pleasant outdoor environment for visitors to unwind.