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The Up & Down: A Vibrant Sports Bar Experience in St. Helier

Experience the lively atmosphere of The Up & Down in St. Helier, Jersey - a sports bar with great food, karaoke, and live music for all.

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The Up & Down is a lively sports bar in St. Helier, Jersey, renowned for its energetic atmosphere, karaoke nights, and live music. It’s the perfect spot for locals and tourists alike to unwind, enjoy great British cuisine, and cheer for their favorite teams.

A brief summary to The Up & Down

  • Monday 3 am-2 am
  • Tuesday 3 am-2 am
  • Wednesday 3 am-2 am
  • Thursday 3 am-2 am
  • Friday 3 am-2 am
  • Saturday 3 am-2 am
  • Sunday 3 am-2 am

Local tips

  • Arrive early to grab a good seat for major sports events, as it gets busy quickly.
  • Try their signature British dishes, especially the fish and chips, for a true local experience.
  • Join in on karaoke nights for a fun and entertaining experience with both locals and tourists.
  • Check their schedule for live music performances; it's a great way to discover local talent.
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Discover more about The Up & Down

The Up & Down is a dynamic sports bar located in the heart of St. Helier, Jersey, making it an ideal destination for tourists seeking a lively atmosphere. This venue blends the excitement of sports with the charm of a British restaurant, offering patrons the chance to savor delicious local dishes while enjoying live sports broadcasts. Whether you're a football fanatic or a rugby enthusiast, the bar's multiple screens ensure you won't miss a moment of the action. In addition to its sporting appeal, The Up & Down hosts vibrant karaoke nights that attract both locals and visitors. This fun-filled environment encourages everyone to showcase their vocal talents, creating a lively and entertaining setting. The bar also features live music events, showcasing local bands and artists, which adds to the energetic vibe of the place. It's a great way to experience the local culture while mingling with fellow patrons. The ambiance at The Up & Down is warm and welcoming, making it a perfect spot to relax after a day of exploring St. Helier. The staff is friendly and attentive, ensuring that your experience is enjoyable from start to finish. Overall, The Up & Down is more than just a bar; it's a social hub where you can create lasting memories with friends and fellow travelers alike.

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