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The Up & Down: A Lively Sports Bar Experience

Experience the vibrant nightlife at The Up & Down, a top sports bar in St Helier, Jersey, offering British cuisine, karaoke, and live music.

★★★★★3.9 (155)

The Up & Down in St Helier, Jersey, is a vibrant sports bar that offers a fantastic mix of British cuisine, live music, and karaoke. With its welcoming atmosphere, it's the perfect place for both locals and tourists to enjoy a night out.

Plan your visit

A brief summary to The Up & Down

Opening times, essentials, and a few local tips gathered into one calmer, easier-to-scan planning section.

Plan your visit

📍
Queen St, St Helier, Jersey, JE2 4WD, JE
Monday
3 am-2 am
Tuesday
3 am-2 am
Wednesday
3 am-2 am
Thursday
3 am-2 am
Friday
3 am-2 am
Saturday
3 am-2 am
Sunday
3 am-2 am
Eve
From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring The Up & Down.

Local know-how to help you travel smarter and make the most of every moment.

Arrive early to secure a good spot for watching live sports events.
Check the schedule for live music and karaoke nights to enhance your visit.
Try the local beers available on tap for an authentic Jersey experience.
Consider visiting during the week for a quieter experience if you prefer less crowds.

Discover more about The Up & Down

Located in the heart of St Helier, The Up & Down is a must-visit destination for tourists seeking a lively night out. This sports bar is renowned for its vibrant atmosphere, where fans can gather to watch their favorite sporting events on big screens while enjoying a selection of refreshing drinks. The menu features a delightful array of British cuisine, ensuring that patrons can savor local flavors during their visit. In addition to being a sports hub, The Up & Down transforms into a lively karaoke bar on select nights, inviting guests to showcase their singing talents. The live music events hosted here add to the dynamic ambiance, making it a popular spot for entertainment seekers. Whether you’re looking to unwind with friends or engage in a fun-filled evening of music and sports, this venue caters to all tastes. When planning your visit, keep in mind that The Up & Down is open daily from 3 PM to 2 AM, providing ample time to enjoy the festivities. It's a great place to mingle with locals and fellow travelers alike, making it an essential stop for anyone wanting to experience the social side of Jersey. With its combination of good food, drinks, and entertainment, The Up & Down promises an unforgettable night out.

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