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Discover Tranquility at Ashtanga Yoga Nepal

Experience the essence of yoga at Ashtanga Yoga Nepal, a peaceful sanctuary in Kathmandu for travelers seeking wellness and mindfulness.

4.9

Ashtanga Yoga Nepal in Kathmandu offers a serene escape for travelers seeking mindfulness and wellness. This yoga studio is perfect for beginners and seasoned practitioners alike, providing expert guidance in a peaceful environment.

A brief summary to Ashtanga Yoga Nepal

  • Monday 6 am-7 pm
  • Tuesday 6 am-7 pm
  • Wednesday 6 am-6:30 pm
  • Thursday 6 am-6:30 pm
  • Friday 6 am-7 pm
  • Sunday 6 am-7 pm

Local tips

  • Arrive early to secure your spot and enjoy a moment of quiet reflection before class.
  • Bring a reusable water bottle to stay hydrated during your practice.
  • Consider booking a workshop for a more immersive experience in yoga philosophy.
  • Wear comfortable clothing and avoid heavy meals before class for the best experience.
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Getting There

  • Walking

    From your location in Nagarkot, head towards the main road that leads out of the village. Follow the signs for Bhaktapur or Kathmandu. Once you reach the main road, you will need to walk towards the east. Keep walking until you come to the point where you can catch a local bus to Kathmandu. It’s about a 30-minute walk to the bus stop. Once you reach the bus stop, board a bus heading to Kathmandu.

  • Bus

    After boarding the bus from Nagarkot to Kathmandu, enjoy the scenic ride which will take approximately 1.5 to 2 hours depending on traffic. Make sure to inform the bus driver or conductor that your destination is New Baneshwor. The bus will take you to the main bus station in Kathmandu.

  • Walking

    Once you arrive at the main bus station in Kathmandu, exit the bus and start walking towards New Baneshwor. It’s a well-known area, and you can ask locals for directions if needed. Walk approximately 1 kilometer until you reach the Big Mart. The Ashtanga Yoga Nepal studio is located on the first floor, right next to the Big Mart.

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Discover more about Ashtanga Yoga Nepal

Nestled in the bustling heart of Kathmandu, Ashtanga Yoga Nepal is a sanctuary for those looking to immerse themselves in the ancient practice of yoga. The studio offers a diverse range of classes tailored for both beginners and advanced practitioners, allowing visitors to deepen their practice in a tranquil setting. With experienced instructors guiding every session, tourists can expect personalized attention and a supportive community atmosphere. The studio’s serene ambiance, complemented by natural light and calming decor, creates the perfect environment for relaxation and self-discovery. Ashtanga Yoga Nepal operates on a flexible schedule, accommodating varying tourist itineraries. Classes typically run from early morning to late evening, ensuring that you can find a time that fits your travel plans. Whether you're looking to start your day with invigorating sun salutations or unwind in the evening with restorative poses, this studio has something for everyone. Additionally, the studio provides all necessary equipment, so there's no need to worry about bringing your own gear. For those interested in a deeper exploration of yoga, Ashtanga Yoga Nepal also offers workshops and retreats that can enhance your experience. Beyond the physical practice, the studio emphasizes the philosophical aspects of yoga, encouraging participants to cultivate mindfulness and inner peace. This holistic approach not only enriches your time at the studio but also provides valuable life skills that extend beyond the mat. As you immerse yourself in this transformative practice, you'll surely leave with a renewed sense of well-being and a collection of cherished memories from your visit to Kathmandu.

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