The Salt Barn: A Tranquil Oasis for Wellness and Relaxation
Experience ultimate relaxation at The Salt Barn, Smyrna's premier wellness spa offering massages, facials, and rejuvenating therapies for your well-being.
Discover The Salt Barn, a serene wellness spa in Smyrna, Tennessee, where relaxation meets rejuvenation through expert treatments and a tranquil ambiance. Indulge in massages, facials, and more!
A brief summary to The Salt Barn
- 10579 Cedar Grove Rd STE 150, Smyrna, Tennessee, 37167, US
- +1615-984-4730
- Visit website
- Monday 9:30 am-7 pm
- Tuesday 9:30 am-7 pm
- Wednesday 9:30 am-7 pm
- Thursday 9:30 am-7 pm
- Friday 9:30 am-7 pm
- Saturday 9:30 am-7 pm
- Sunday 12 pm-7 pm
Local tips
- Book your appointment in advance, especially on weekends, to secure your preferred time.
- Arrive early to enjoy the calming atmosphere and fully unwind before your treatment.
- Consider trying the salt therapy session for a unique wellness experience.
- Check their website for any seasonal promotions or special packages available.
Getting There
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Walking
If you're in the central area of Smyrna, head east on Sam Ridley Parkway toward Old Nashville Highway. After approximately 0.5 miles, take a left onto Old Nashville Highway. Continue for about 1 mile until you reach Cedar Grove Road. Take a right onto Cedar Grove Road, and The Salt Barn will be on your left at 10579 Cedar Grove Rd STE 150, Smyrna, TN 37167.
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Public Transport
From the Smyrna Public Library, take the local bus route that goes towards Murfreesboro. Get off at the stop near Old Nashville Highway. From there, walk north on Old Nashville Highway for about 0.3 miles, then turn left onto Cedar Grove Road and walk for another 0.5 miles. The Salt Barn will be on your left at 10579 Cedar Grove Rd STE 150, Smyrna, TN 37167.
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Biking
If you are biking from the Smyrna Town Center, take the bike path that runs along the greenway towards Sam Ridley Parkway. Once you reach Sam Ridley Parkway, turn right and head east. Continue for about 0.5 miles, then turn left onto Old Nashville Highway. After about 1 mile, turn right onto Cedar Grove Road, and The Salt Barn will be on your left at 10579 Cedar Grove Rd STE 150, Smyrna, TN 37167.
Discover more about The Salt Barn
Iconic landmarks you can’t miss
Famous Dave's Bar-B-Que
0.5 km
Experience the rich flavors of authentic Southern barbecue at Famous Dave's Bar-B-Que in Smyrna, Tennessee, where taste and tradition come together.
The Casual Pint of Smyrna
1.2 km
Experience the best of Smyrna's pub culture at The Casual Pint, where craft beer meets delicious food in a cozy atmosphere.
Giorgio's Pizza
1.4 km
Discover the authentic taste of Italy at Giorgio's Pizza in Smyrna, TN, where every bite is a delightful experience in Italian cuisine.
O'Riley Karate Centers, LLC
2.4 km
Experience the discipline and empowerment of martial arts at O'Riley Karate Centers in Smyrna, TN, where every step leads to personal growth and strength.
Todd Lane Park
3.3 km
Explore Todd Lane Park in Smyrna, TN, a perfect blend of nature, family fun, and community events in a serene outdoor setting.
Against The Grain Tattoo
3.4 km
Experience the artistry of tattooing at Against The Grain Tattoo, a welcoming haven for body art enthusiasts in Smyrna, Tennessee.
Zenful Art
3.4 km
Discover your next tattoo masterpiece at Zenful Art in Smyrna, TN, where creativity meets craftsmanship in a welcoming atmosphere.
Antojitos Mixtos Smyrna Tn
3.5 km
Discover the vibrant flavors of Smyrna at Antojitos Mixtos, a must-visit food truck serving delicious fast food in Tennessee.
Smyrna Public Library
3.5 km
Explore Smyrna Public Library: A Tranquil Oasis of Knowledge and Community in Tennessee, Perfect for Tourists and Book Lovers Alike!
Margarita House Smyrna
3.6 km
Experience authentic Mexican cuisine at Margarita House in Smyrna, TN, blending vibrant flavors and welcoming hospitality for an unforgettable dining experience.
Southern Flare Cigar Lounge
3.6 km
Discover the cozy sophistication of Southern Flare Cigar Lounge in Smyrna, where premium cigars and fine wines meet a welcoming atmosphere.
Kountry Kloudz Smoke Shop
3.6 km
Discover Kountry Kloudz Smoke Shop in Smyrna, TN - your ultimate destination for premium tobacco products and vaporizers in a welcoming atmosphere.
Senior Activity Center of Smyrna
3.6 km
Discover the heart of Smyrna at the Senior Activity Center, where community and creativity come together for older adults in a vibrant, welcoming environment.
Monte Carlo Event Center
3.6 km
Discover the elegance of Monte Carlo Event Center in Smyrna, TN, your premier location for unforgettable events and gatherings.
Breaking Bread
3.6 km
Experience the heart and soul of Southern cuisine at Breaking Bread in Smyrna, where tradition meets family-friendly dining.
Unmissable attractions to see
Malco Smyrna Cinema
0.7 km
Discover the ultimate movie experience at Malco Smyrna Cinema, where the latest films meet comfort and quality in Smyrna, TN.
Paul Johns Neighborhood Park aka: Rock Springs Park
2.6 km
Explore the beauty of Paul Johns Neighborhood Park in Smyrna, TN - a perfect escape for families and nature lovers alike.
J.J. McWilliams Old Rock School Park
3.5 km
Experience the tranquility of nature at J.J. McWilliams Old Rock School Park in Smyrna, TN, a perfect escape for families and outdoor enthusiasts.
Lumberjack Alley
3.6 km
Unleash your inner lumberjack at Lumberjack Alley in Smyrna, TN, where axe throwing meets fun, excitement, and unforgettable moments.
Stars and Strikes Family Entertainment Center
3.6 km
Experience endless fun at Stars and Strikes Family Entertainment Center in Smyrna, TN, with bowling, laser tag, and arcade games for all ages.
Skate Center Smyrna
3.6 km
Discover the thrill of roller skating at Skate Center Smyrna, a top destination for family fun and lively themed events in Tennessee.
Game Galaxy Arcade
3.8 km
Discover a world of gaming fun at Game Galaxy Arcade in Smyrna, TN, where nostalgia meets modern gaming in a vibrant atmosphere.
Smyrna Parks & Recreation Department
3.8 km
Unwind at Smyrna Parks & Recreation Department, a serene destination offering recreational activities, beautiful landscapes, and community events in Tennessee.
Smyrna Outdoor Adventure Center
3.8 km
Discover the joy of adventure at Smyrna Outdoor Adventure Center, where children explore, learn, and play in the great outdoors.
Kidz Adventure Center
3.9 km
Discover endless fun at Kidz Adventure Center, the ultimate indoor playground for children in Smyrna, Tennessee, where adventure and imagination come to life.
Freedom Inclusive Playground
4.0 km
Discover Freedom Inclusive Playground: A vibrant space in Smyrna, TN, where children of all abilities can play and create lasting memories together.
Captain Jeff Kuss USMC Memorial
4.2 km
Explore the Captain Jeff Kuss USMC Memorial in Smyrna, TN, a serene park honoring military sacrifice and the spirit of community reflection.
Lee Victory Recreation Park
4.3 km
Experience the tranquility and recreational offerings of Lee Victory Recreation Park, a family-friendly oasis in the heart of Smyrna, Tennessee.
Veterans Memorial Park
5.0 km
Explore Veterans Memorial Park in La Vergne, TN – a serene oasis for relaxation, picnics, and honoring those who served.
Gregory Mill Park
5.1 km
Explore the natural beauty of Gregory Mill Park in Smyrna, TN, a perfect destination for relaxation, recreation, and family fun amidst serene landscapes.
Essential places to dine
Thida Thai Restaurant & Sushi Bar
0.2 km
Discover the exquisite flavors of Thailand at Thida Thai Restaurant & Sushi Bar in Smyrna – where every meal is a celebration of Southeast Asian cuisine.
Churrasco don juan Guatemalan restaurant
0.2 km
Discover authentic Guatemalan cuisine at Churrasco Don Juan in Smyrna - where every bite takes you on a flavorful journey.
Jose’s Kitchen
0.2 km
Experience the best fusion cuisine in Smyrna at Jose's Kitchen - where global flavors meet local hospitality.
Tokyo Japanese Steak House
0.3 km
Indulge in authentic Japanese flavors at Tokyo Japanese Steak House, where sizzling steaks meet exquisite sushi in Smyrna's vibrant dining scene.
Logan's Roadhouse
0.4 km
Experience authentic American cuisine at Logan's Roadhouse in Smyrna - home of delicious steaks and warm hospitality.
Chili's Grill & Bar
0.4 km
Discover delicious American and Tex-Mex cuisine at Chili's Grill & Bar in Smyrna – perfect for families and food lovers alike.
TenderFix by Noah Schnapp
0.5 km
Discover delicious chicken and vegetarian delights at TenderFix by Noah Schnapp in Smyrna – where fast food meets gourmet taste.
Hickory Falls Restaurant
0.5 km
Experience the best of American cuisine at Hickory Falls Restaurant in Smyrna—where great food meets inviting ambiance.
Curry House Restaurant
0.5 km
Experience authentic Indian flavors at Curry House Restaurant in Smyrna - where every dish tells a story of tradition and taste.
Golden bowl Mongolian grill
0.6 km
Discover delicious Mongolian barbecue and refreshing bubble tea at Golden Bowl Mongolian Grill in Smyrna, TN - A must-visit for food lovers!
Jim 'N Nick's
0.6 km
Experience the heart of Southern hospitality at Jim 'N Nick's in Smyrna—where delicious barbecue meets friendly service.
Asuka Hibachi & Buffet
0.6 km
Experience diverse Asian flavors at Asuka Hibachi & Buffet in Smyrna - where every meal is an adventure!
LongHorn Steakhouse
0.6 km
Indulge in mouth-watering steaks and traditional American fare at LongHorn Steakhouse in Smyrna – where flavor meets family-friendly dining.
Cheddar's Scratch Kitchen
0.8 km
Discover hearty American comfort food at Cheddar's Scratch Kitchen in Smyrna, TN - where every meal feels like home.
First Watch
1.1 km
Discover First Watch in Smyrna – where fresh ingredients meet delicious breakfast and brunch favorites in a warm family-friendly atmosphere.
Markets, malls and hidden boutiques
rue21
0.8 km
Discover trendy clothing and stylish accessories at rue21 in Smyrna - where fashion meets affordability and individuality shines.
Ross Dress for Less
0.8 km
Discover unbeatable fashion deals at Ross Dress for Less in Smyrna, TN—your go-to destination for stylish clothing and accessories on a budget.
Bath & Body Works
0.9 km
Explore Bath & Body Works in Smyrna, TN – your go-to destination for candles, cosmetics, and delightful gifts that pamper and inspire.
Bella Place
0.9 km
Explore Bella Place in Smyrna, TN – a shopping haven with diverse retail options and delightful dining experiences for every visitor.
Marketplace at SMYRNA
1.0 km
Explore the Marketplace at Smyrna, a vibrant shopping mall with diverse stores, delicious dining, and fun events for an unforgettable experience in Tennessee.
Target
1.1 km
Discover Target in Smyrna: Your go-to department store for clothing, electronics, home goods, and more in a friendly shopping environment.
Hobby Lobby
1.2 km
Discover a world of creativity at Hobby Lobby, your go-to destination for crafts, fabrics, home goods, and unique decorative items.
Five Below
1.3 km
Discover endless fun and affordable shopping at Five Below in Smyrna, where everything is $5 or less, making it a must-visit for all tourists.
T.J. Maxx
1.3 km
Shop the latest trends at T.J. Maxx in Smyrna, Tennessee, where stylish finds and unbeatable prices await every shopper.
La'Belle Bridal & Formal
1.4 km
Discover elegance and personal service at La'Belle Bridal & Formal, Smyrna's premier destination for bridal gowns and formal wear.
House Salad Home Décor and Gifts
2.0 km
Explore unique home décor and gifts at House Salad in Smyrna, TN - a must-visit for memorable souvenirs and local craftsmanship.
Cross Roads Boutique
2.4 km
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178 N. Lowry St, Smyrna, TN 37167
3.5 km
Explore the charm of Smyrna at this local store, where unique finds and local artistry await every visitor in Tennessee.
City Thrift
3.6 km
Unearth hidden treasures and unique finds at City Thrift, Smyrna's premier thrift store for vintage lovers and bargain hunters.
The British Shoppe
3.7 km
Discover authentic British groceries and specialty items at The British Shoppe in Smyrna, TN, for a truly unique shopping experience.
Essential bars & hidden hideouts
Sullivan's Sports Bar
0.3 km
Discover fun, food, and sports excitement at Sullivan's Sports Bar in Smyrna, TN, a perfect spot for relaxation and entertainment.
Calendars Eats & Lounge
1.2 km
Discover Smyrna's lively bar scene at Calendars Eats & Lounge, where great food, drinks, and entertainment come together for an unforgettable experience.
The Front Street Pub
3.7 km
Discover the warm and inviting atmosphere of The Front Street Pub in Smyrna, TN, featuring local craft beers and delicious pub fare.
Ron's Tavern
3.7 km
Discover the charm of Ron's Tavern in Smyrna, where great drinks, a friendly atmosphere, and local culture come together for an unforgettable experience.
Tommy's Bar and Grill
4.0 km
Discover the charm of Tommy's Bar and Grill, a cozy spot in Smyrna, TN, serving up delicious food and drinks in a welcoming atmosphere.
Smyrna Sports Pub
5.2 km
Experience the vibrant atmosphere and delicious flavors at Smyrna Sports Pub, the ultimate grill and bar destination in Smyrna, TN.
Hotshotz Bar & Grill
7.0 km
Discover the lively Hotshotz Bar & Grill in Smyrna, TN, where delicious food meets vibrant live music in a friendly atmosphere.
Mingles Hookah bar cafe
8.7 km
Discover the vibrant social scene at Mingles Hookah Bar Cafe, where flavor meets relaxation in Smyrna, TN.
D&Ds Lounge
9.1 km
Experience the lively atmosphere and diverse drink selection at D&Ds Lounge, Smyrna's top bar for nightlife and socializing.
Bullseye Sports Bar
18.3 km
Discover the lively Bullseye Sports Bar in Murfreesboro, TN, where great flavors and sports come together for an unforgettable dining experience.
MJ's Sports Bar and Grill
18.6 km
Experience the ultimate sports bar atmosphere at MJ's Sports Bar and Grill in Murfreesboro, where delicious food and fun entertainment await.
Hank's Honky Tonk
18.7 km
Experience the best of Southern cuisine and honky-tonk vibes at Hank's Honky Tonk in Murfreesboro, TN.
Happy's Sports Lounge
20.8 km
Discover the ultimate sports bar experience at Happy's Sports Lounge in Murfreesboro, TN, where great food meets thrilling game-day excitement!
Wall Street
20.9 km
Discover the lively atmosphere of Wall Street Bar in Murfreesboro, where great drinks meet entertainment and camaraderie.
Whiskey Dix Saloon
20.9 km
Discover the vibrant nightlife at Whiskey Dix Saloon in Murfreesboro, TN, where great drinks and live music create unforgettable moments.
