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East Sands Beach, St Andrews

A sheltered sandy beach in St Andrews with watersports, family-friendly facilities, and stunning views of the historic harbour and town.

4.7

East Sands is a charming sandy beach located on the south side of St Andrews' old harbour. Stretching about half a mile, it offers gentle waves, rock pools, and a range of watersports including surfing and sailing. Adjacent to the East Sands Leisure Centre, it is a family-friendly spot with lifeguard patrols during peak season, a children’s play area, and scenic views of the historic town and sea.

A brief summary to East Sands

  • St Andrews, GB
  • Visit website
  • Duration: 1 to 4 hours
  • Free
  • Environment icon Outdoor
  • Mobile reception: 4 out of 5
  • Monday 12 am-12 am
  • Tuesday 12 am-12 am
  • Wednesday 12 am-12 am
  • Thursday 12 am-12 am
  • Friday 12 am-12 am
  • Saturday 12 am-12 am
  • Sunday 12 am-12 am

Local tips

  • Visit during summer months to enjoy lifeguard services and seasonal watersports activities.
  • Explore the rock pools at the southern end of the beach—great for children and nature lovers.
  • Combine your beach visit with a trip to the nearby East Sands Leisure Centre for indoor swimming and gym facilities.
  • Use the Fife Coastal Path for scenic walks along the coastline with panoramic views of the sea and historic town.
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Getting There

  • Bus

    Take the Stagecoach bus service to St Andrews bus station, then enjoy a 15-minute walk south along the town streets to East Sands beach. Buses run frequently from Dundee and nearby towns, with fares typically between £3 and £6 one-way.

  • Car

    Drive via the A91 or A915 roads to St Andrews. Parking is available near East Sands in a free car park adjacent to the beach, though spaces can be limited during peak season. Expect a 30-45 minute drive from Dundee.

  • Walking

    From St Andrews town centre, walk approximately 15 minutes south on mostly flat terrain to reach East Sands. The route is accessible and suitable for families and casual strollers.

East Sands location weather suitability

  • Weather icon Any Weather
  • Weather icon Clear Skies
  • Weather icon Mild Temperatures
  • Weather icon Rain / Wet Weather
  • Weather icon Windy Conditions

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Discover more about East Sands

A Coastal Gem in Historic St Andrews

East Sands is the smaller of the two main beaches in St Andrews, nestled on the south side of the old harbour. This sandy stretch runs approximately half a mile south from the mouth of the Kinness Burn, providing a sheltered and inviting environment. Its proximity to the harbour and sailing club makes it a hub for watersports such as surfing and sailing, attracting enthusiasts year-round.

Family-Friendly Atmosphere and Activities

The beach is ideal for families, with a children’s play park nearby and fascinating rock pools at its southern end that delight young explorers. Lifeguards patrol the beach during the busy summer months, ensuring safety for swimmers and water sports participants. Facilities including toilets, a café, and a spacious free car park enhance convenience for visitors.

Connection to the Fife Coastal Path and Surroundings

East Sands forms part of the renowned Fife Coastal Path, offering scenic walking routes along the coastline. The beach’s inland side features a pleasant path with benches, perfect for admiring panoramic views of the sea and the medieval town’s historic architecture. The nearby Kinkell Braes Caravan Site is just a five-minute walk away, making the area a popular spot for both day visitors and longer stays.

Environmental Recognition and Dynamic Landscape

This beach has been recognized with the prestigious Keep Scotland Beautiful Beach Award, reflecting its excellent water quality and well-maintained environment. Visitors should note that the beach’s sand and shoreline can shift due to natural coastal dynamics, so the landscape may appear different from visit to visit. This ever-changing character adds to the beach’s natural charm.

Leisure Centre and Complementary Amenities

Adjacent to the beach is the East Sands Leisure Centre, a popular facility offering a leisure pool with a sloping beach area, toddler pool, flume, and aqua run inflatable. The centre also includes squash courts, a gym, steam room, and spa bath, catering to a wide range of interests and ages, making it a perfect complement to a day at the beach.

Accessibility and Visitor Experience

East Sands is easily accessible from St Andrews town centre, approximately a 15-minute walk from the bus station. The beach’s sheltered location provides calmer waters than the larger West Sands, making it more suitable for families and those seeking a relaxed seaside experience. The combination of natural beauty, recreational facilities, and historic surroundings makes East Sands a unique and memorable destination in Fife.

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