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Discover the Untamed Beauty of False Cape State Park

Explore the pristine landscapes and rich biodiversity of False Cape State Park, a hidden gem in Virginia Beach perfect for nature lovers and outdoor adventures.

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False Cape State Park is a hidden gem in Virginia Beach, offering pristine landscapes, diverse wildlife, and endless outdoor adventures. Experience nature like never before in this serene state park.

A brief summary to False Cape State Park

Local tips

  • Visit during the early morning or late afternoon for the best light and fewer crowds.
  • Bring plenty of water and snacks, as facilities are limited within the park.
  • Don’t forget your binoculars for birdwatching, especially during migration seasons.
  • Wear comfortable shoes suitable for hiking, as some trails can be rugged.
  • Check the tide schedule before planning beach activities to ensure safety.
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Getting There

  • Bicycle

    From Sandbridge Beach, you can rent a bicycle at one of the local rental shops. Head south on Sandpiper Road, continuing onto the bike path that runs along the road. Follow the path for about 3 miles until you reach the entrance of False Cape State Park at 4001 Sandpiper Rd. Be sure to lock your bike at the entrance.

  • Walking

    If you prefer to walk, start at the intersection of Sandpiper Road and the beach access path. Walk along Sandpiper Road heading south for approximately 3 miles. The entrance to False Cape State Park will be on your left at 4001 Sandpiper Rd. Make sure to wear comfortable shoes and bring water, as it can be a long walk.

  • Public Transportation

    While there is no direct public transport to False Cape State Park, you can take a bus to the nearest stop. Board the Virginia Beach Public Transportation bus route that goes to the southern part of Virginia Beach (check the latest schedule). You can get off at the closest stop and walk the remaining distance of about 1.5 miles along Sandpiper Road to reach the park entrance at 4001 Sandpiper Rd.

  • Guided Tour

    Consider booking a guided eco-tour that departs from Sandbridge Beach. These tours typically include transportation to False Cape State Park and provide knowledgeable guides who can share insights about the local flora and fauna. Be sure to check availability and book in advance, as spots may fill quickly.

Unlock the Best of False Cape State Park

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Discover more about False Cape State Park

Nestled along the coast of Virginia Beach, False Cape State Park is a breathtaking natural sanctuary that invites tourists to explore its rich biodiversity and stunning landscapes. Spanning over 4,000 acres, this state park is bordered by the Atlantic Ocean to the east and the Back Bay National Wildlife Refuge to the west, making it a prime location for nature lovers and outdoor enthusiasts alike. The park offers a unique blend of coastal dunes, marshes, and forests, providing habitats for a variety of wildlife, including migratory birds and unique plant species. Visitors can enjoy numerous hiking trails that wind through the pristine wilderness, allowing for intimate encounters with nature. The remote beaches are ideal for sunbathing, picnicking, or simply taking in the panoramic views of the ocean. False Cape State Park is also a haven for hiking and biking. The park's trails offer varying levels of difficulty, catering to both casual walkers and seasoned adventurers. As you traverse the paths, keep an eye out for the diverse fauna that inhabits the area; the park is renowned for its birdwatching opportunities, especially during migration seasons. Water activities such as kayaking and fishing are popular, especially in the calm waters of Back Bay. The park's unspoiled beauty makes it an ideal spot for photography, especially at sunrise and sunset when the light casts a golden hue over the landscape. For those looking to immerse themselves in the local environment, False Cape State Park provides a peaceful retreat from the bustle of city life. With no commercial development within its borders, visitors can experience the raw and unfiltered essence of Virginia's natural beauty. Whether you're seeking adventure, tranquility, or a unique wildlife experience, False Cape State Park promises an unforgettable escape into nature's embrace.

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