Everest Base Camp Trek

Kathmandu, NP
100% of travellers recommend this
Excellent (107 reviews)
Self-guided

Included

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    Other
    Unique Adventure International sleeping bag, duffel bag and down jacket.
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    Other
    Hotel accommodation in Kathmandu and guesthouse accommodation during the trek.
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    Lunch
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    Dinner
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    Breakfast
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    Other
    All applicable taxes as per the government rules and regulations.
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    Domestic flight Kathmandu / Ramechhap - Lukla - Kathmandu / Ramechhap inclusive with all taxes and transfers.
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    Other
    All organisational requirements.
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    Other
    Worst case, help with all rescue and evacuation arrangements.
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    Other
    First aid medical kit, Oxymeter to check pulse, heart rate and oxygen saturation at higher altitude.
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    1 professional, licensed and English speaking mountain guide, including his food, insurance, equipment etc.
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    Other
    Food during the trek (full board with breakfast, lunch and dinner)
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    All necessary trekking permits: Sagarmatha National Park and Khumbu Pashang Lhamu Rural Municipality Fee.
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    Other
    Airport pick up and drop off, upon arrival and departure in Kathmandu (International and domestic both)

Excluded

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    Other
    A visa to Nepal
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    Other
    Your international flights to and from Nepal
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    Other
    Travel insurance (for helicopter evacuation if needed whilst trekking)
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    Other
    Porters to carry luggage (you can add a porter when booking)
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    Other
    Personal expenses such as laundry, telephone, internet/e-mail, etc
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    Other
    Bar and beverage bills. Expenses that are personal in nature
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    Other
    Tips for your guide, porter and driver (recommended)

Pickup

If a traveller/s would like to pick up from the specified hotel / place can be arranged upon request.

What to expect

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Unique Adventure International P. Ltd.

Meeting upon arrival at Kathmandu International Airport by our representative, transfer to hotel

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Transfer to airport to connect 30-minutes flight to Lukla. The trek begins gently up by the river side, along excellent paved footpaths, passing a multitude of teahouses and scattered green conifers. Phakding at 2,610meters, is a pretty village comprising approximately 30 houses. It is roughly a 3-hour walk from Lukla and is located at both sides of Dudh Koshi River.

Duration 240 minutes
Admission Admission Included
3
Irish Pub

After having breakfast, we begin with the gentle walk to Monjo, another beautiful Sherpa settlement of the trek; official entry into the Sagarmatha National Park where you will have to show your permits (SNP entry permit and TIMS card)at the office in Monjo. The walk to Namche Bazaar involves a tough uphill climb of about 590m, taking approximately 5-hours, however, halfway up the hill you will be able to see Everest and Lhotse for the first time. As you approach the town of Namche Bazaar, the peaks of Thamserku (6, 648) and Kwangde (6,224m) are visible to the East and to the West, the sacred mountain Khumbila (5,707m). As gateway to the Khumbu region, Namche Bazaar, at an altitude of 3440meters, is famous for its many bakeries and local market (haat bazzar) which takes place each Saturday. Built on a steep mountain bowl with excellent views of high Himalaya on either side, the town has restaurants, shops, banks and currency exchange. Remarkably, for such a remote location, there are also availability of cyber cafes and pool halls.

Duration 300 minutes
Admission Admission Included
4
Irish Pub

It is important to walk to higher altitudes while you stay two days in Namche bazaar. There are options here either to trek to Khumjung where you can visit the local school and hospital or to Thame village of Sherpa Everest expediters and of the great Everest Sherpa Tenzing Norgay or to airstrip at Shyanboche (3720m), above the airstrip is the Everest view hotel, which was set up by the Japanese to bring affluent tourists into the region for a prime view of Everest. The scheme was brought down by the fact that the hotel was at nearly 4000m and many suffer form altitude sickness.

Duration 240 minutes
Admission Admission Included
5

Tengboche Monastery

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The day begins with a slight climb up about 10-minutes and descend back to the Dudh Koshi at 3550m before ascending to Tyangboche at 3870meters. The views of Everest, Thamserku, Amadablam and the valley are mind blowing. At an altitude of 3870meters; Tyangboche is a charming spot built around the main Tibetan monastery in the region where you can enter and listen to the monks chanting their mantras. The view of Lhotse, Everest and Amadablam are unforgettable.

Duration 360 minutes
Admission Admission Included
6

Dingboche - Chhukhung Path 7

Your journey will pass through wooded forests and along the Imja Khola valley. The views will become more impressive as the high Himalayas begin to surround you. You will contour gradually to Pangboche, an interesting gompa site above the main village, this is the oldest monastery in the region and apparently dates from the introduction of Buddhism to Khumbu. You will then climb up to Dingboche at 4360meters. The views of Amadablam and Island Peak are breathtaking.

Duration 360 minutes
Admission Admission Included
7

Dingboche - Chhukhung Path 7

Today, we will have another day for acclimatization. You will head to another beautiful part of the Khumbu region, Chhukung which offers you a magnificent view of the Mt. Makalu, Island Peak, Peak 38 etc. Alternatively, you can also make a hike to Nangkartshang Peak.

Duration 240 minutes
Admission Admission Included
8

Lobuche

The valley now becomes barren as you walk up towards Lobuche, but your attention will be firmly on the snow-capped peaks, which soar above you. The path joins the trail below Thugla and gives beautiful views of Cholatse (6442.) across the valley. The path can become quite rocky in places and it is important to watch your step. After another steep ascent, Tawache and Nuptse are particularly spectacular form Lobuche, towering almost 2 kilometers directly overhead.

Duration 360 minutes
Admission Admission Included
9

Everest Camp II (2)

Today, the walk towards Everest is along the Khumbu Glacier. You will reach the small village of Gorakhshep, where you will be able to have lunch. After having your lunch, the trail will lead you to the Mt. Everest base camp at an altitude of 5400meters. Everest base camp gives you an unforgettable view of Khubutse, Mt. Pumori, Changtse and Khumbu ice fall instead of Mt. Everest.

Duration 480 minutes
Admission Admission Included
10

The ascent of Kalapatthar or 'Black Rock' will offers the best view of the Everest. At the top, you will see a 360-degree view of some of the highest peaks in the world including Mt. Pumori (7169m), Mt. Everest (8848m) and Lhotse (8516m), the Tibetan peak Changtse, Nuptse (7861m) and countless other smaller peaks. You will then descend and return to Pheriche and retrace your steps to Lukla.

Duration 480 minutes
Admission Admission Included
11
Irish Pub

You will now follow your footsteps back to Lukla. The walk to Tengboche via Pangboche will offer spectacular views of Amadablam, Mt Lhotse and others Himalayas. You will travel through the rhododendron forest, across Imja Khola and meet several monasteries on the way. Trekking down the hills, you will reach Phungi tenga and follow the way across the Dudh Koshi river walking along the pine forest. You will reach Sansa and then Kyanhjuma taking after the trailto finally end the day at Namche Bazaar.

Duration 7 minutes
Admission Admission Included
12
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You will be continuing the trail taking after the Sherpa village and following the Tenzing and Hillary suspension bridge. After a day long descend, you will finally be at Lukla for the overnight stay.

Duration 420 minutes
Admission Admission Included
13
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You will book an early morning flight from Lukla to Kathmandu. Leaving Tenzing and Hillary airport, you will fly over the clouds and enjoying the mesmerizing view of the Khumbu region. After you land in Kathmandy, you will check into the hotel and spend the remaining of the day visiting around or relaxing.

Duration 30 minutes
Admission Admission Included
14
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You can organize this as per your like. You can go for a visit around the UNESCO heritages like Pashupatinath, Swoyambhunath, Bouddhanath, etc. and Baktapur Durbar Square as well. You can also wander around Thamel to buy souvenirs for your loved and near ones.

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Tribhuvan International Airport

You will finally leave Nepal after a significant visit around the Everest region. Our representatives will drop you off at the airport and bid you farewell.

The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.

Additional Information

  • Additional information
    Infants and small children can ride in a pram or stroller
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    Infants are required to sit on an adult’s lap
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    Not recommended for pregnant travelers
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    Not recommended for travelers with poor cardiovascular health
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    Not recommended for travelers with spinal injuries
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    Passport name, number, expiry and country is required at time of booking for all participants
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    Public transportation options are available nearby
  • Additional information
    Specialized infant seats are available
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    Travelers should have at least a moderate level of physical fitness
  • Additional information
    Vegetarian option is available, please advise at time of booking if required
Provided by Unique Adventure International Pvt. Ltd.

What our experts say

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    Try local momo dumplings in Namche.
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    Visit the Everest View Hotel for stunning sights.
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    Acclimatize properly to prevent altitude sickness.
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    Bring extra batteries for your camera; views are stunning.
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    Pack snacks for energy during long trek days.

More About this Experience

Introduction

The Everest Base Camp Trek is not just a journey; it's an adventure that takes you to the foot of the tallest mountain on Earth, Mount Everest. Spanning over 360 hours, this trek offers a unique blend of breathtaking landscapes and rich cultural experiences. As trekkers navigate through the mesmerizing Himalayan terrain, they will encounter majestic peaks like Lhotse, Makalu, and Ama Dablam, creating a panorama that seems painted by the gods. Along the way, participants will immerse themselves in the vibrant Sherpa culture, visiting traditional villages and interacting with the warm-hearted locals. This trek is designed for adventurers who seek to challenge themselves while being embraced by the natural beauty of Nepal, making it a perfect opportunity for both seasoned hikers and those new to trekking. With a professional guide and all essential amenities included, trekkers can focus entirely on the experience of a lifetime.

What to expect?

Trekkers can anticipate an exhilarating journey filled with stunning views and unforgettable moments. Each day unveils new landscapes, from lush green valleys to the stark beauty of the high-altitude terrain. The well-trodden path leads through charming Sherpa villages, allowing trekkers to witness daily life in the Himalayas and experience the rich Buddhist culture. As the altitude increases, hikers will feel the thrill of standing at Everest Base Camp, looking up at the colossal peaks that have drawn adventurers for decades. The trek also includes essential acclimatization days, ensuring that trekkers adjust to the altitude comfortably and safely. With the guidance of an experienced mountain guide, who is not only knowledgeable but also passionate about the region, participants can expect a supportive atmosphere. The journey also offers the chance to savor delicious local cuisine, creating a perfect blend of adventure and cultural immersion.

Who is this for?

The Everest Base Camp Trek is tailored for a diverse range of adventurers. Whether you're a seasoned trekker or someone looking to embark on their first multi-day hike, this trek accommodates various fitness levels, as long as participants possess a moderate level of physical fitness. Nature lovers, cultural enthusiasts, and thrill-seekers will all find something to cherish. The trek is designed to be inclusive, welcoming solo travelers, groups of friends, or even families with older children. While the trek is not recommended for those with significant health concerns, it invites anyone with a spirit of adventure to experience the majestic Himalayas. The trek also offers vegetarian meal options and accommodates diverse dietary needs, ensuring that everyone can enjoy the culinary delights of the region.

Why book this?

Booking the Everest Base Camp Trek means investing in an unforgettable experience that transcends ordinary travel. This trek is more than just a physical challenge; it is an opportunity to connect with nature, embrace new cultures, and discover personal strength. The unique selling points of this trek include professional guidance from experienced mountaineers, comprehensive support with all organizational needs handled, and the chance to interact with the Sherpa community, known for their hospitality and warmth. The trek is also structured to provide a gradual acclimatization process, reducing the risks associated with high-altitude trekking. Travelers will return home with not just stunning photographs but also rich stories and memories that will last a lifetime. The sense of accomplishment felt upon reaching Everest Base Camp is unparalleled, making this trek a bucket-list experience that calls to adventurous souls.

Good to know

It is essential for potential trekkers to be aware of a few important details before embarking on their journey. While this trek is accessible to many, it is advised that participants have a moderate level of fitness to fully enjoy the experience. Those with cardiovascular or spinal health issues should consult a doctor before booking. The trek includes multiple acclimatization days to ensure trekkers can adjust to the altitude properly. Travelers should prepare for diverse weather conditions, so packing layers is crucial. A valid passport is needed for booking, and the trek operates under specific regulations, making it essential to stay informed about necessary permits and local guidelines. Lastly, while the trek supports a range of dietary preferences, notifying the organizers of any special requirements at the time of booking will ensure a seamless experience.

Reviews

Feedback from previous trekkers reveals a consistent theme: the Everest Base Camp Trek is transformative and exhilarating. Many have expressed awe at the staggering beauty of the Himalayas and the profound sense of connection they felt with the landscape. Travelers have praised the professionalism and expertise of the guides, highlighting their ability to make the trek both enjoyable and safe. The hospitality of the Sherpa people has also been frequently mentioned, with many trekkers appreciating the warm welcomes and the chance to learn about the local culture. Reviews often reflect on the deep sense of achievement felt upon reaching base camp, with trekkers describing it as a life-changing experience that deepens their appreciation for nature and adventure.

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