Montreal Mindfulness Walking Tour Experience
Verdun, CA
Highlights
- Connect with compassionate souls
- Rediscover your inner landscape
- Engage with positive local initiatives
- Immersive journey of introspection
- Tap into sensations of the world
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Duration 2 hours
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Small Group Tour
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Bottled water included
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Snacks included
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Available in English and French
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Suitable for all fitness levels
Embark on a transformative Montreal Mindfulness Walking Tour Experience where you will delve deep into the city's soul and your own inner landscape. This immersive journey goes beyond sightseeing, inviting you to engage with the compassionate locals and serene natural surroundings through mindfulness meditation. Rediscover your sensations of the world as you uncover the 'whys' behind the positive initiatives that inspire us. With bottled water, coffee, tea, and snacks included, this sensory engagement tour will leave you feeling refreshed and connected to the heart of Montreal. Don't just observe, experience the essence of your destination with MMWTE!
At a Glance
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Free cancellation
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2 hours
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Available in English, French
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Mobile voucher
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Small Group tour
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Self-guided
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Family friendly
Embark on a serene mindfulness walking tour through Montreal, connecting with nature and local stories while enjoying refreshments along the way.
Included
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Snacks -
Coffee and/or tea
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Bottled water
Excluded
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Private transportation
Meeting Point
Please meet me in front of the body of water next to the Quai 10 (just outside of the Subway Station). I will have a sign with "Encounter - Mindfulness & Walking Tour" written on it.
Montreal, QC H4E 4L3 , Canada
End Point
We will take you to the nearest green line metro station a couple of minutes away from Bagel St-Lo!
Montreal, QC H4G 1M3 , Canada
What to expect
Angrignon Park
We will start our journey in this unique urban park filled with majestic fauna and flora. Sara and I will be delighted to teach you the basics of active and formal meditation! Along the tour we will dive in both the scientifically proven psychological benefits of mindfulness along with its fascinating buddhist origins. This serene learning experience will allow you to better enjoy the tour and - hopefully - the rest of your life!
30 minutes
Douglas Mental Health University Institute
Let's talk about what it means to be Quebecois around this innovative hospital devoted to healing our society by promoting open-science. Walking along grand trees with the river in the horizon, discover the profound stories of resilience that mark the history of mental health in Canada!
25 minutes
Parc du Quai-de-La Tortue
While filling our senses with the beauty of nature by exploring St-Lawrence River's bank, we will learn a traditional walking meditation. Welcome the fresh marine breeze and focus on your sensations of the environment. Then, let's share kind words all together; please feel free to ask questions during the entire tour!
35 minutes
Bagel St-Lo Verdun
Eating mindfully and in good company! Whatever the way you prefer to enjoy this delicious local delicacy, you can do so with us at Bagel St-Lo! Vegetarian and vegan alternatives are available! If you have dietary requirements, please indicate them in the special requirements section at the time of booking.
30 minutes
Admission Included
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
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Infants and small children can ride in a pram or stroller -
Public transportation options are available nearby
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Service animals allowed
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Suitable for all physical fitness levels
What our experts say
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Start at Angrignon Park for meditation. -
Visit Bagel St-Lo for a local snack.
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Use public transit for easy access.
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Dress comfortably for walking outdoors.
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Be ready to engage and ask questions!
More About this Experience
Introduction:
Welcome to the Montreal Mindfulness Walking Tour Experience, where you can immerse yourself in the vibrant city while connecting with your inner self. This tour goes beyond just sightseeing; it is a journey of self-discovery and sensory engagement.What to expect:
During the Montreal Mindfulness Walking Tour Experience, participants can anticipate a tranquil and reflective exploration of the city. Through guided meditation and discussions on mindfulness, you will be able to tap into your inner landscape and connect with the positive energy of the locals.Who is this for:
This experience is perfect for individuals seeking a deeper connection with themselves and the world around them. Whether you are a seasoned meditator or a beginner looking to explore mindfulness, this tour is designed to cater to all levels of experience.Why book this:
Embark on the Montreal Mindfulness Walking Tour Experience to escape the hustle and bustle of everyday life and reconnect with your inner peace. This tour offers a unique opportunity to engage with the city on a spiritual level, gaining insights and perspectives that you wouldn't get from a traditional tour.Good to know:
Participants of the Montreal Mindfulness Walking Tour Experience are encouraged to wear comfortable clothing and shoes suitable for walking. The tour includes bottled water, coffee, tea, and snacks to keep you energized throughout the journey. Be prepared to open your mind and heart to new experiences and connections.Reviews:
Participants of the Montreal Mindfulness Walking Tour Experience have raved about the transformative nature of the tour. Many have expressed how the tour helped them find inner peace and a deeper connection with the city. Overall, feedback has been overwhelmingly positive, with participants praising the knowledgeable guides and immersive experience.
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