Urban Jogging Tour with a Changemaker
Cape Town, ZA
Highlights
- Immersive tour led by local changemakers
- Escape the tourist trap and live like a local
- Make a positive impact in the community
- Guided orientation sets expectations and vibe
- Experience the vibrant African Zumba class
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Duration 2 hours
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Small Group Tour
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Expert Local Guide
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10% Charitable Pledge
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Admission to Changemaker-led Tour
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Optional Photo & Meal Add-ons
Discover Cape Town like a local and make a real impact with the Urban Jogging Tour with a Changemaker. This immersive experience takes you to the heart of the city's very first township, Langa, where you will meet and support local entrepreneurs. By economically empowering townships and integrating the city, you'll get a truly authentic experience while making a positive difference. Throughout the tour, an SbS guide will be by your side, ensuring everything runs smoothly and taking care of all the details. Add-ons like a photoshoot and prepaid meal with the changemaker who led your tour are available to enhance your experience. From walking down memory lane and hearing inspiring stories of personal transformation to enjoying a delicious meal with a restaurant founder and experiencing African Zumba with talented kids, this tour will leave you with unforgettable memories and a sense of fulfillment. Don't miss out on this unique opportunity to explore Cape Town and support local communities.
At a Glance
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Free cancellation
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2 hours
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Instant Confirmation
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Available in English
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Wheelchair accessible
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Mobile voucher
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Small Group tour
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Guided
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Family friendly
Join a unique Urban Jogging Tour in Cape Town, experience local culture, and support changemakers through your adventure.
Included
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10% Charitable Pledge -
Admission to Changemaker-led Tour
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Tour Guide (facilitator)
Excluded
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Gratuities -
Add-ons — excl. in "bare-bones" option; incl. in options w/ hotel pickup, meal, photoshoot, etc.
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Bottled water
Meeting Point
Upon booking we'll send you detailed instructions with supporting Google Maps street view images to ensure you don't get lost.
Darling St, CBD, Cape Town, 8001 , South Africa
End Point
Upon booking we'll send you detailed instructions with supporting Google Maps street view images to ensure you don't get lost.
Darling St, CBD, Cape Town, 8001 , South Africa
Pickup
Check if pick-up is available from your location, you will select during checkout (providers may allow other pickup locations)
What to expect
Cape Town
'BLEND THE CITY' Tour Overview The tour you'll be taking is called 'Blend the City.' By traveling, you meet and support entrepreneurs in Cape Town's very first township called Langa. The legacy of segregation during Apartheid has the left the city divided along racial lines to this day. By economically empowering townships and stepping into them, we integrate the city. And you also get a 'blend' of our favourite experiences. TIMING NOTE: If you only have the morning available and therefore need a half-day AM tour, please book a start time between 7-9am, and we will truncate the experiences to ensure you're dropped back off at your requested location within 4 hours after pick-up or meeting at Guga S'thebe centre in Langa. — DISCLAIMER: Half-day AM tours exclude kids from the African Zumba experience, as they are busy schooling during the day.
Guga S'thebe
PRE-DEPARTURE: Orientation Your tour starts off in an unconventional way... You partake in a very interactive orientation led by your guide, instead of rushing off right away. This is done right at the Langa's famous arts & culture community centre, Guga S'thebe. Rest assured, we also put aside a little time to see the facilities and buy souvenirs from the centre's vendors. The orientation sets expectations and the vibe for the day, covers safety & conduct, teaches handshakes and greetings, and does a check-in to sense where the guests' thinking and feeling is at. TIMING NOTE: If time is very limited, or you simply prefer, a good deal of the orientation can—albeit less comfortably—be done over the course of the drive into Langa, instead of before that drive. We do, however, recommend keeping the orientation in for the optimum tour.
30 minutes
Langa
PART 1: 'Walk Down Memory Lane' Personal Journey Walking Neighborhood Tour experience Seeing is believing. Visiting the sites where a township entrepreneur’s personal transformation took place and hearing their stories is a powerful act. A walkabout through a neighborhood is, furthermore, a great way to start gaining an understanding of a contemporary township entrepreneur’s milieu and lifeworld, the challenges and the opportunities alike. EXAMPLE: Visits include his family home, the coding academy he founded, restaurants and taverns he frequented growing up, primary and secondary schools he attended (no entrance inside), and more. Through his storytelling, he takes you on a journey from his lows as a gangster, to his current highs as a role model and inspiration for Langa and the world. TIMING NOTE: If you'd prefer to start your tour with lunch, please book a midday start time, and we will automatically move this experience to the end of the tour.
120 minutes
Langa
PART 2: African Fusion Lunch with a Restaurant Founder experience The most tender and zesty stories get shared over a meal. You’ll be floored by some of the stories our Food Business entrepreneurs have to tell. EXAMPLE: The founder has built a strong family business providing high quality take-away food and catering with exceptional customer service and professionalism. Her daughter is the namesake of the business. She and her children cook from their home kitchen, but don’t underestimate this establishment: It’s some of the best and freshest food you’ll find in all of Cape Town. She is a wonderful and joyous human being with a storied history—chatting with her feels like chatting to a best friend. TIMING NOTE: If you'd prefer to start your tour with lunch, please book a start time between 11:30am-2pm. If you prefer to convert the lunch to a dinner, please book a start time between 1:30-3:30pm, and we will automatically move this experience to the end of the tour.
120 minutes
Langa
PART 3: African Zumba Class w/ Kids experience No where else can you experience this. Try your hand (and foot) at some of the local styles. Prepare to break a sweat in this exhilarating aerobic experience. But no worries if dancing isn't your thing—you can jam out with some of the kids on our djembe drums! EXAMPLE: The lead Zumba entrepreneur has a one-of-a-kind flare and personality that makes you come alive. On one of your water breaks, he will tell you his inspiring story of how dance and exercise got him out of a life as a gangster. The kids from Example Group—the community-based org offering girls after-school dance programming—have so much talent, and such a desire to learn and connect. It’s a reflection of its founder's soft skills she's transferring onto the girls—in addition to the insanely cool Afro-centric dance moves! TIMING NOTE: The kids are busy schooling in the day, so this experience can only run between 3-6pm daily, except weekends (subject to availability).
120 minutes
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
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All areas and surfaces are wheelchair accessible -
Infants and small children can ride in a pram or stroller
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Not recommended for pregnant travelers
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Not recommended for travelers with spinal injuries
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Travelers should have at least a moderate level of physical fitness
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Wheelchair accessible
What our experts say
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Arrive early to explore Guga S'thebe. -
Try local dishes at the meal add-on.
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Wear comfortable shoes for jogging.
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Consider visiting nearby Langa market.
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Bring water; it's essential for the tour.
More About this Experience
Introduction
Step off the beaten path and immerse yourself in a truly unique experience with the Urban Jogging Tour with a Changemaker. This tour is not your typical tourist excursion – it's a chance to escape the crowded attractions, live like a local, and make a positive impact on the world. Led by a local changemaker, this tour takes you on a journey through the vibrant city of Cape Town, South Africa, while supporting local entrepreneurs and communities.What to expect?
During this 120-minute tour, you can expect a blend of cultural immersion, personal storytelling, and exciting experiences. The tour begins with an interactive orientation at Langa's famous arts and culture community center, Guga S'thebe. Your guide will set the expectations for the day, teach you local greetings and handshakes, and provide insights into the vibrant township culture. Next, you will embark on a personal journey walking neighborhood tour, where you will visit the sites that have shaped a local entrepreneur's life. Hear their inspiring stories of transformation and gain a deeper understanding of the challenges and opportunities faced by residents of the township. Afterward, indulge in an African fusion lunch with a restaurant founder. Enjoy delicious food while listening to the founder's incredible stories, creating a truly memorable dining experience. Finally, experience the energy and rhythm of an African Zumba class with kids. Dance alongside the locals and feel the infectious joy of the community. This exhilarating aerobic experience will leave you energized and uplifted.Who is this for?
The Urban Jogging Tour with a Changemaker is perfect for adventurous travelers who crave more than just traditional sightseeing. It is for those who want to experience the heart and soul of a city, support local businesses, and make a positive impact. Whether you're a solo traveler, a group of friends, or a family, this tour offers something for everyone. Embrace diversity, connect with local communities, and gain a deeper understanding of Cape Town's history and culture.Why book this?
This tour is not simply about ticking off tourist attractions – it's about creating meaningful connections and making a difference. By booking the Urban Jogging Tour with a Changemaker, you are supporting the local entrepreneurs and communities of Cape Town, as a percentage of every booking goes directly back to them. This tour gives you the opportunity to learn from inspiring changemakers, taste authentic African cuisine, and dance alongside passionate locals. With the guidance of an experienced SbS guide, you can trust that every detail of your experience will be taken care of. Plus, the optional add-ons, such as a photoshoot and prepaid meal, enhance your experience and create lasting memories.Good to know
It's important to note that this tour requires a moderate level of physical fitness, as you will be jogging and walking throughout the city. However, the pace is relaxed, allowing you to truly soak in the sights and sounds of Cape Town. The tour includes an orientation to ensure that you feel comfortable and safe during the experience. Additionally, the tour operates during specific times of the day, so be sure to check the availability for your desired date and time.Reviews
Previous travelers who have taken the Urban Jogging Tour with a Changemaker rave about the authenticity and impact of the experience. They describe it as a unique and eye-opening journey, bringing together the beauty of Cape Town with the stories and resilience of its residents. Many have praised the knowledgeable and passionate guides, who go above and beyond to create a meaningful and memorable experience. From the personal stories of transformation to the vibrant energy of the Zumba class, this tour receives rave reviews for its ability to touch the hearts of participants and make a positive impact on the local community.
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