Yoga in the morning An experience of pure well-being in Lecce
Lecce, IT
100% of travellers recommend this
Highlights
- Morning yoga practice in the heart of Lecce
- Experienced international yoga teachers
- Variety of yoga practices available
- Relaxation and emotional recharge experience
- Welcoming and peaceful yoga studio environment
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Duration 1 hour 15 minutes
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Private Tour
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Yoga mat included
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English and Italian guide
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Located in historic Lecce
Start your day with a rejuvenating yoga practice in the heart of the historic center of Lecce. Experience pure well-being at Yogalab, a dedicated center for yoga and wellness. With certified teachers from Italy and abroad, you will immerse yourself in the beauty and silence of Palazzo Sambiasi as you practice yoga in Italian or English. Whether you are a beginner or an experienced yogi, this is the perfect opportunity to start your day with confidence and lightness. Choose from a variety of practices, including Hatha Yoga and Vinyasa Yoga Flow, and let yourself be guided through a session of listening, relaxation, and emotional recharge. Each session lasts approximately one hour and is held in the morning. Yoga mats, bricks, and belts are provided, so all you need to do is show up and leave the rest to Yogalab.
At a Glance
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Free cancellation
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1 hours 15 minutes
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Available in English, Italian
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Mobile voucher
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Small Group tour
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Self-guided
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Family friendly
Featured Reviews
Experience pure well-being with morning yoga in Lecce, guided by expert instructors in a tranquil historic setting.
Included
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Yoga mat, bricks and straps
Meeting Point
The space is located in the courtyard of Palazzo Sambiasi, to the left of the restaurant.
Via Marco Basseo, 31, 73100 Lecce LE , Italy
End Point
The space is located in the courtyard of Palazzo Sambiasi, to the left of the restaurant.
Via Marco Basseo, 31, 73100 Lecce LE , Italy
What to expect
Via Marco Basseo, 31
Dedicate yourself a space of well-being with the morning Yoga practice. In a yoga studio located in the heart of the historic center, in the marvelous Palazzo Sambiasi in Lecce, which resounds with ancient silence and profound beauty, we will practice Yoga with international teachers in Italian and English. Many different practices, from Hatha Yoga to Vinyasa Yoga Flow, even on vacation, to start the day with confidence and lightness and open yourself up to an experience of listening, relaxation and emotional recharge. Sessions last approximately one hour and are held in the morning. The space features yoga mats, bricks, and belts.
The experience can be subject to change due to bad weather or unforseen circumstances. We always endeavour to give you the best possible experience.
Additional Information
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Infants and small children can ride in a pram or stroller -
Not recommended for travelers with poor cardiovascular health
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Travelers should have at least a moderate level of physical fitness
What our experts say
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Arrive early for a peaceful start -
Explore nearby Lecce's old town after
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Try local pastries at Caffè Alvino
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Bring water to stay hydrated during class
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Wear comfortable clothing for yoga
More About this Experience
Introduction
Start your day with a rejuvenating yoga session at Yogalab in the heart of Lecce's historic center. Experience a serene and welcoming space dedicated to yoga and wellness activities. Yogalab is led by a community of certified instructors who specialize in various yoga practices, including Hatha Yoga, Vinyasa Yoga Flow, and Ashtanga Yoga. Discover a place of tranquility where you can delve into a deep and intense practice.What to expect?
Prepare to immerse yourself in a morning of well-being as you engage in yoga at Yogalab. This experience offers the perfect opportunity to dedicate time to yourself and your physical and mental health. Located in the magnificent Palazzo Sambiasi, you'll practice yoga with both Italian and English-speaking instructors. Whether you're a beginner or an experienced yogi, the classes cater to different levels and interests, ensuring there's something for everyone. Start your day with confidence, lightness, and a sense of inner peace.Who is this for?
This yoga experience is suitable for all individuals seeking a meaningful wellness activity. Whether you're a local resident or a traveler visiting Lecce, Yogalab welcomes people from all walks of life and backgrounds. If you're someone who values self-care, mindfulness, and holistic practices, this yoga session is perfect for you. Regardless of your age or previous yoga experience, the instructors at Yogalab will guide and support you throughout the practice.Why book this?
By booking this yoga session at Yogalab, you'll have the opportunity to experience a tranquil and serene environment right in the heart of Lecce. The historic Palazzo Sambiasi sets the stage for a truly unforgettable yoga practice. You'll be guided by highly qualified instructors who offer a range of yoga styles to suit your preferences. Starting your day in this way allows for deep relaxation, emotional rejuvenation, and improved physical well-being. Embrace this opportunity to reconnect with your body, mind, and soul.Good to know
The yoga sessions at Yogalab typically last around 75 minutes, providing ample time to fully immerse yourself in the practice. The studio is equipped with yoga mats, bricks, and belts, ensuring you have the necessary props for a comfortable and enriching experience. The meeting point for the session is in the courtyard of Palazzo Sambiasi, which can be easily located to the left of the restaurant. Come prepared to let go of any stress and tension as you engage in this morning yoga session.Reviews
Feedback from individuals who have attended yoga sessions at Yogalab has been overwhelmingly positive. Many have praised the knowledgeable and supportive instructors who create a safe and encouraging atmosphere for all participants. The serene ambiance of the historic Palazzo Sambiasi adds an extra element of tranquility to the experience. Previous attendees have described feeling relaxed, revitalized, and energized after the yoga sessions. Whether you're a seasoned yogi or a beginner looking to start your wellness journey, Yogalab offers an exceptional and fulfilling experience.
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