Sustainable Travel Packing: What to Bring and What to Leave Behind

Packing for a trip is often the first step in any adventure, but have you ever stopped to consider the environmental impact of what you're bringing – or leaving behind? Liam and I have always been passionate about exploring the world responsibly, and that starts with how we pack. It's not just about convenience; it's about minimizing our footprint and respecting the places we visit. So, let's dive into the art of sustainable travel packing, blending practicality with our love for the planet.

Embracing the Minimalist Mindset: Less is More

Minimalist packing is more than just a trend; it's a philosophy that aligns perfectly with sustainable travel. Think about it: the lighter your load, the less fuel your transportation consumes, whether it’s a plane, train, or automobile. Liam and I learned this firsthand during our trek through the Swiss Alps. We challenged ourselves to carry only the essentials, and it was incredibly freeing. Not only did it reduce our physical burden, but it also minimized our environmental impact. I remember one particular instance where we had to sprint to catch a train and I was so glad I only had a small pack on my back. It made me realize that all the extra stuff I bring on most trips is not only unneeded, but can hinder the overall travel experience.

But how do you achieve this minimalist ideal? The key is a capsule wardrobe – a collection of versatile clothing items that can be mixed and matched to create multiple outfits. For example, a merino wool base layer can serve as both a hiking shirt and a cozy sweater for cool evenings. A pair of dark wash jeans can be dressed up or down, and a lightweight, waterproof jacket is essential for unpredictable weather. My capsule wardrobe always includes a few key pieces: a pair of comfortable hiking pants that can convert into shorts, a versatile scarf that can be used as a blanket or head covering, and a durable pair of hiking boots that can handle any terrain. Remember, the goal is to choose items that are durable, functional, and can be worn in a variety of situations.

Choosing Eco-Friendly Travel Products

The products we choose to bring on our travels can have a significant impact on the environment. One of the most important swaps you can make is choosing reef-safe sunscreen. Conventional sunscreens often contain chemicals like oxybenzone and octinoxate, which are harmful to coral reefs and marine life. I always opt for mineral-based sunscreens that use zinc oxide or titanium dioxide as active ingredients. My favorite brands include Raw Elements and Badger Balm, as they are effective, eco-friendly, and readily available. We saw the impact of sunscreen chemicals firsthand when we were diving in the Great Barrier Reef. It was heartbreaking to see the damage that has been done to the reef, and it reinforced our commitment to using reef-safe sunscreen.

Another easy way to reduce plastic waste is by switching to solid toiletries. Shampoo bars, conditioner bars, and soap bars eliminate the need for plastic bottles and are often made with natural, biodegradable ingredients. I love using Ethique shampoo and conditioner bars, as they leave my hair feeling clean and healthy without any harmful chemicals. They're also super convenient for travel, as they don't leak or take up much space. We also always travel with reusable water bottles, coffee cups, and food containers. This helps us avoid single-use plastics and reduces waste on the go. Many airports and cities now have refill stations, making it easy to stay hydrated without relying on bottled water. I recommend brands like Hydro Flask and Klean Kanteen for their durable and stylish reusable bottles.

And when it comes to luggage, consider investing in ethically made or secondhand bags. There are many brands that prioritize sustainable materials and ethical production practices, such as Patagonia and Cotopaxi. Or, check out thrift stores and online marketplaces for gently used luggage at a fraction of the price. Don't forget about the little things, like bamboo toothbrushes and toothpaste tablets. Bamboo is a fast-growing, renewable resource, and toothpaste tablets eliminate the need for plastic tubes. I’ve found some great options from Bite and BamBrush!

Sustainable Clothing Choices: Fabrics and Brands

The fashion industry is a major contributor to environmental pollution, from the use of pesticides in cotton farming to the release of microplastics from synthetic fabrics. Making sustainable clothing choices is essential for minimizing your impact. Opt for natural and organic fabrics like organic cotton, linen, and hemp. These materials are grown without harmful chemicals and are biodegradable. Brands like Eileen Fisher and Pact prioritize sustainable and ethical production practices, using organic cotton and fair labor standards.

Buying secondhand clothing is another great way to reduce your carbon footprint. Thrift stores, consignment shops, and online marketplaces are treasure troves of unique and affordable clothing items. You can also organize clothing swaps with friends to refresh your wardrobe without buying anything new. I love browsing vintage shops for unique pieces that tell a story. It's a fun way to express your personal style while reducing waste.

Caring for your clothing properly can also extend its lifespan and minimize the need for frequent washing. Wash your clothes in cold water and hang them to dry whenever possible. Avoid using harsh detergents and fabric softeners, as they can damage fabrics and release harmful chemicals into the water system. When we're on the road, I often use biodegradable laundry sheets or a portable wash bag to clean our clothes. Also, be aware of the impact of fast fashion. Its cheap prices often come at the expense of environmental and worker well-being. By making conscious clothing choices, you can support a more sustainable and ethical fashion industry.

Reducing Waste on the Go: Practical Tips and Tricks

Minimizing waste while traveling requires a bit of planning and mindfulness. Pack your own snacks in reusable containers to avoid buying packaged foods. Bring reusable shopping bags and cutlery to avoid using disposable items. When dining out, choose local markets and restaurants that prioritize sustainable practices. Support businesses that source their ingredients locally and minimize waste.

We always carry a set of bamboo cutlery and a reusable shopping bag in our backpacks. It's surprising how often we use them, whether we're picnicking in a park or buying groceries at a local market. Supporting local businesses and artisans is another way to contribute to the economic well-being of host communities. Look for handmade crafts and souvenirs that are made using sustainable materials and traditional techniques. Avoid buying mass-produced items that are often made in factories with poor working conditions.

For female travelers, consider using menstrual cups or reusable pads. These alternatives to disposable tampons and pads are more sustainable and can save you money in the long run. I switched to a menstrual cup several years ago, and it's been a game-changer. It's more comfortable, convenient, and environmentally friendly. Plus, it eliminates the need to pack a bunch of tampons or pads, freeing up space in your luggage.

Creating a Sustainable Travel Packing Checklist

To help you get started, here's a sustainable travel packing checklist:

• Reusable water bottle


• Solid toiletries (shampoo bar, conditioner bar, soap bar)


• Reef-safe sunscreen


• Versatile clothing items (capsule wardrobe)


• Reusable shopping bag


• Bamboo cutlery


• Reusable food containers


• Menstrual cup or reusable pads (for female travelers)


• Bamboo toothbrush and toothpaste tablets

Pack efficiently by rolling your clothes instead of folding them and using packing cubes to compress items. Consider bringing travel-sized sustainable essentials, such as a solar-powered charger or a portable water filter. And before you go, consider offsetting your carbon emissions by donating to a reputable carbon offset program. When creating your packing list, always consider the climate and activities planned for your trip. Adapt your list to suit your specific needs and preferences.

Sustainable travel packing is not about deprivation; it's about making conscious choices that benefit both you and the planet. By embracing a minimalist mindset, choosing eco-friendly products, and reducing waste on the go, you can travel responsibly and leave a positive impact on the places you visit. Happy travels!