Embracing the Outdoors: A Guide to Responsible Hiking

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12 Nov 2025 By Mette Thomsen
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The crisp mountain air fills my lungs as I lace up my hiking boots, the familiar scent of pine needles underfoot. Liam and I have always found solace and adventure in the great outdoors, but with every breathtaking vista, there's a responsibility to protect these spaces for future generations. Over the years, we've learned a thing or two about minimizing our impact while maximizing our enjoyment of nature's wonders. So, grab your backpack, and let's explore the trails responsibly.


Planning and Preparation: Setting the Stage for a Sustainable Hike

Before even setting foot on the trail, a little planning goes a long way. It’s not just about picking a scenic route; it’s about understanding the environment you’re about to enter. First, Liam and I always research our destination thoroughly. That means checking local regulations, like permit requirements, and keeping an eye on the weather forecast. The mountains can be unpredictable, and being prepared for all conditions is crucial. We also make sure we're aware of any potential hazards, from wildlife to trail closures.

Next up is packing. I'm a big believer in investing in durable, high-quality gear made with sustainable materials. It might cost a bit more upfront, but it reduces waste in the long run. Think about it: a well-made backpack from recycled plastics will last longer than a cheaper alternative and keep plastic out of landfills. And when possible, we consider our transportation. Carpooling, public transport, or even biking to the trailhead are great ways to reduce your carbon footprint.

Finally, it’s always wise to check for closures of campgrounds, visitor centers, or trails before heading out. Having backup plans ensures that a closed trail doesn't lead to unnecessary disappointment or, worse, a risky detour. Being flexible and informed is all part of responsible hiking.


Trail Etiquette: Respecting Fellow Hikers and the Environment

The trail is a shared space, and respecting fellow hikers is just as important as respecting the environment. Liam and I have a few rules we always follow. Understanding the pecking order is key – horses have precedence, followed by hikers, and then bicyclists. When passing others, we always communicate our intentions clearly. A simple “On your left!” or “Passing by!” can make a big difference. Stepping aside to allow others to pass, especially on narrow sections, is also a must.

There’s also the uphill versus downhill dynamic. Generally, uphill hikers have the right-of-way, but it’s not always that simple. As a downhill hiker, if you have a clear line of sight and can easily step aside, it’s courteous to yield. And, of course, staying on marked trails is non-negotiable. Shortcuts might seem tempting, but they can damage plant life and lead to soil erosion.


Leave No Trace Principles: Minimizing Your Impact

This is where responsible hiking truly comes into its own. The Leave No Trace principles are the golden rules of outdoor ethics, and Liam and I take them to heart. Packing out all trash is the most basic, yet crucial, step. That means carrying out everything you pack in, including food scraps and biodegradable waste. Even an apple core can take months to decompose and can attract wildlife.

Properly disposing of human waste is another essential practice. When nature calls, go at least 100 feet off-trail, bury solid waste, and, when possible, use Wag Bags. These bags are designed to contain and carry out human waste, especially in sensitive areas. We also make a point of leaving what we find. That means admiring cultural or historic structures and artifacts without touching them, and leaving rocks, plants, and other natural objects exactly as we found them. Souvenirs are best left to photographs.

Campfires can be tricky. While they might seem like a quintessential part of the camping experience, they can also be incredibly damaging. We prefer using a camp stove for cooking, as it’s much safer and more efficient. If you do build a fire, be extremely careful and follow all local regulations to avoid wildfires.


Respecting Wildlife: Observing from a Distance

One of the greatest joys of hiking is encountering wildlife, but it’s vital to remember that we’re in their home. Observing wildlife from a distance is paramount. Avoid following or approaching animals, and never, ever feed them. Feeding wildlife can disrupt their natural behaviors and make them dependent on humans.

Protecting wildlife and their food sources is also key. Store rations and trash securely to prevent animals from getting into them. When hiking with our dog, we keep him on a leash at all times to prevent him from disturbing wildlife. In some sensitive areas, it’s best to leave pets at home altogether. It’s also important to be mindful during sensitive times, such as mating, nesting, raising young, or winter. Give animals extra space and avoid disturbing them during these crucial periods.

Finally, remember that noise travels easily in the mountains. Keeping voices down and avoiding loud music or noise helps to minimize disturbance to wildlife and other hikers.


Sustainable Choices: Gear, Food and Community

Our commitment to responsible hiking extends beyond the trail itself. We try to make sustainable choices in every aspect of our outdoor adventures. That starts with our gear. Opting for backpacks made from recycled plastics and boots crafted with biodegradable materials is a great way to reduce our environmental footprint.

We’re also diligent about avoiding single-use plastics. Reusable containers for food and water are essential, and we’ve drastically reduced our use of plastic baggies. When possible, we shop local, supporting economies and businesses that invest in sustainable practices. It’s a win-win situation.

Finally, we love connecting with other outdoor lovers through hiking communities. Sharing routes and tips, and participating in local clean-up treks, is a fantastic way to give back to the environment and build a sense of community. After all, we’re all in this together.

Responsible hiking is more than just a set of rules; it’s a mindset. It’s about appreciating the beauty of nature while actively working to protect it. By following these guidelines, we can all ensure that the trails remain pristine and accessible for generations to come. Happy trails!

A comprehensive guide to responsible hiking practices, ensuring minimal environmental impact.

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Mette Thomsen
  • Occupation: Freelance Photographer specializing in landscape and adventure photography
  • Age: 33

Hej! I'm Mette, a freelance photographer and travel blogger originally from Denmark, now based in the beautiful Canadian Rockies. My journey began in the charming town of Nyborg, where my love for nature first took root. Together with my husband, Liam, I traverse the globe, capturing the essence of breathtaking landscapes and vibrant cultures through my lens. I'm passionate about sustainable travel, uncovering hidden gems, and sharing stories that inspire others to explore our incredible planet responsibly. Join me as I share my adventures, practical tips, and reflections on the world around us!

Interests:
  • Sustainability
  • Nordic Noir literature
  • Glacier National Park
  • Wildlife conservation
  • Scandinavian design
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