Traveling as an Expat: Tips for Embracing Dual Cultures

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16 Nov 2025 By Nayana Perera
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As an expat, the world unfolds in a uniquely textured way. I'm Nayana Perera, and for years, I've lived between two vibrant cultures: the lush landscapes of Sri Lanka, my birth country, and the charming, historic streets of Heidelberg, Germany, my current home. This dual identity has not only shaped my personal life but also profoundly influenced my approach to travel. Through my experiences, I've learned that being an expat isn't just about living in a new place; it's about embracing the richness of multiple perspectives and weaving them into the fabric of your adventures.

The Expat Advantage: Seeing the World Through Two Lenses

One of the greatest gifts of being an expat is the ability to see the world through a multifaceted lens. We're not just tourists; we're interpreters, constantly translating experiences through the filters of our different cultural backgrounds. This allows us to appreciate nuances and subtleties that might be missed by someone with a monocultural perspective.

For me, growing up in Sri Lanka instilled a deep appreciation for community, vibrant colors, and the unhurried pace of life. Moving to Germany, I embraced efficiency, historical awareness, and a love for precision. When I travel, these influences blend seamlessly. In Italy, for example, I might admire the architectural precision of the Duomo in Florence while simultaneously connecting with the warmth and hospitality of a local family-run trattoria. This ability to appreciate both the grand and the intimate, the structured and the spontaneous, enriches my travel experiences immeasurably.

Navigating Cultural Differences: Practical Tips for Harmonious Travel

Traveling as an expat also means being acutely aware of cultural differences. It's crucial to approach each new destination with humility and a genuine desire to understand and respect local customs. Here are a few practical tips I've learned along the way:

  • Do your research: Before you go, spend some time learning about the local customs, traditions, and etiquette. Understanding basic social norms can help you avoid unintentional offense and show respect for the local culture.
  • Learn a few basic phrases: Even knowing a few simple greetings or expressions of gratitude in the local language can go a long way in fostering connections and demonstrating your willingness to engage with the local culture.
  • Observe and adapt: Pay attention to how locals interact with each other and try to adapt your behavior accordingly. For example, dining customs can vary greatly from country to country. In some cultures, it's considered rude to start eating before everyone else is served, while in others, it's customary to leave a small amount of food on your plate to indicate that you're satisfied.
  • Be mindful of cultural faux pas: Every culture has its own set of unspoken rules and taboos. Be aware of potential cultural faux pas, such as pointing with your finger, using your left hand to eat, or dressing inappropriately for religious sites. If you do make a mistake, apologize sincerely and learn from the experience.

I remember once in Japan, I accidentally wore my shoes inside a traditional Ryokan. I was mortified! Thankfully, the staff was incredibly gracious and understanding, but it was a valuable lesson in the importance of cultural sensitivity.

Bridging the Gap: Integrating Cultural Elements on the Road

One of the most rewarding aspects of traveling as an expat is the opportunity to blend elements from both of your 'home' cultures into your travel experiences. It's about creating a unique and personal journey that reflects your multifaceted identity.

Here are some ideas for integrating cultural elements on the road:

  • Pack familiar comfort items: Bringing along a few small items that remind you of home can provide a sense of comfort and familiarity, especially when you're feeling homesick. For me, it's always a small tin of Ceylon tea and a traditional Sri Lankan batik scarf.
  • Prepare traditional dishes with local ingredients: Cooking is a wonderful way to connect with a new culture and share your own culinary heritage. Try recreating your favorite Sri Lankan or German dishes using local ingredients you find at the market.
  • Seek out cultural events or performances: Look for opportunities to attend cultural events or performances that reflect both of your cultural identities. For example, you might attend a German Christmas market in Sri Lanka or a Sri Lankan dance performance in Germany.

When Maximilian, Amara, and I traveled to Spain, I made sure to pack some German Lebkuchen (gingerbread cookies) to share with our hosts. It was a small gesture, but it sparked a lovely conversation about German Christmas traditions and created a warm connection.

Overcoming Challenges: Homesickness, Identity, and Belonging

Traveling as an expat isn't always easy. It can bring up complex emotions, such as homesickness, feelings of displacement, and identity confusion. It's important to acknowledge these challenges and develop coping mechanisms to manage them.

Here are some strategies that have helped me:

  • Stay connected with loved ones: Make an effort to stay in touch with family and friends back home through video calls, emails, or social media. Sharing your experiences and hearing about their lives can help you feel less isolated.
  • Journal your thoughts and feelings: Writing can be a powerful tool for processing your emotions and gaining clarity. Take some time each day to journal about your experiences, your challenges, and your triumphs.
  • Seek support from expat communities: Connect with other expats who understand what you're going through. There are many online and offline communities where you can share your experiences, ask for advice, and find support.
  • Practice self-care: Make sure you're taking care of your physical and emotional well-being. Get enough sleep, eat healthy foods, exercise regularly, and engage in activities that bring you joy.

There were times when I felt completely lost, unsure of where I belonged. What helped me was focusing on my values and reminding myself that my identity is not defined by a single place or culture, but by the sum of my experiences.

The Next Generation: Raising Culturally Aware Children

One of the most rewarding, and challenging, aspects of being an expat parent is raising culturally aware children. Maximilian and I are committed to ensuring that Amara grows up with a deep understanding and appreciation of both Sri Lankan and German cultures.

Here are some things we do:

  • Expose her to both languages: We speak to Amara in both Sinhala and German, and we encourage her to use both languages at home and when we travel.
  • Celebrate both cultural traditions: We celebrate both Sri Lankan and German holidays and festivals, exposing her to the unique customs and traditions of each culture.
  • Cook together: We involve Amara in cooking traditional dishes from both cultures, teaching her about the ingredients and techniques involved.
  • Travel to both countries: We make sure to visit both Sri Lanka and Germany regularly, allowing her to experience both cultures firsthand.

It's been incredible to watch Amara embrace both cultures with such enthusiasm. She effortlessly switches between languages, proudly shares her Sri Lankan dance moves with her German friends, and confidently explains the significance of Diwali to her classmates. Seeing her navigate this dual-cultural world with such grace and joy fills me with hope for the future.

Discover the joys and challenges of expat travel, with tips on embracing dual cultures, navigating differences, and raising culturally aware children, inspired by Nayana's journey.

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Nayana Perera
  • Occupation: Software Developer
  • Age: 38

Ayubowan! (May you live long!) I'm Nayana, a software developer by day and a passionate traveler by night (and weekends!). Originally from the beautiful island of Sri Lanka and now living in Germany, I'm on a journey to explore the world, one sustainable adventure at a time. Join me as I share my travel stories, tips, and cultural insights, hoping to inspire you to embark on your own meaningful explorations. Whether you're interested in eco-conscious travel, cultural experiences, or simply seeking unique destinations, I'm here to guide you. Let's discover the world together!

Interests:
  • Cultural exchange
  • Sustainable living
  • Photography
  • Trying new cuisines
  • Learning new languages
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