Exploring the Ancient Wonders of Delphi

Following the Sacred Steps

Today, Hans-Peter and I ventured deeper into the heart of Delphi, exploring sites that whispered tales of ancient rituals and hidden sanctuaries. It was a day of both physical exertion and spiritual contemplation, as we sought to connect with the profound history embedded in this landscape. The air was filled with the scent of pine and thyme, and the views were, as always, breathtaking.

Our day began, as most days do here, with a delightful breakfast at the Amalia Hotel Delphi. The fresh Greek yogurt and local honey gave us the perfect start for the day's adventures. Fuelled and ready, we set off to explore the Castalia Spring.


Experience modern comfort and historical charm at Amalia Hotel Delphi, your ideal base for exploring the ancient wonders of Delphi and beyond.

Castalia Spring: Cleansing the Soul

The Castalia Spring, located a short distance from the main sanctuary, was our first stop. In ancient times, pilgrims would come here to purify themselves before consulting the Oracle. The spring is nestled between two imposing rocks, the Phaedriades, creating a serene and somewhat mystical atmosphere. Legend has it that the spring is named after a nymph, Castalia, who transformed herself into the spring to escape the amorous advances of Apollo. It's easy to see why this place was considered sacred; the water is crystal clear, and the setting is incredibly peaceful.


Experience the tranquility and historical significance of Castalia Spring, a sacred site in Delphi, Greece, known for its divine waters and natural beauty.

As I stood by the spring, I imagined the countless individuals who had come here seeking guidance and absolution. I dipped my fingers into the cool water, feeling a connection to the past that was both humbling and invigorating. Hans-Peter, ever the pragmatist, was more interested in the engineering of the ancient spring, noting the clever way the water was channeled through the rocks. It’s this balance of perspectives that makes our travels so enriching.

“The past is never dead. It's not even past.”

According to Euripides, washing one's hair was sufficient for most visitors, though murderers had to wash themselves completely. The water was also used to sprinkle the temple of Apollo, underscoring its importance in ritual purification. Pausanias noted the water had a delicious taste. Today, one can see a rectangular basin hewn out of the hard soil, dating back to the Hellenistic or Roman period. The spring, believed to be older than the Temple of Apollo, initially had seven jets with lion heads, though only two remain today. I found myself reflecting on the weight of history and the enduring power of belief.

Corycian Cave: A Sanctuary on Mount Parnassus

Next on our itinerary was the Corycian Cave, a more ambitious undertaking that required a significant hike up Mount Parnassus. The Corycian Cave, also known as Sarantavli, which means forty rooms, is located north of Delphi in Parnassus National Park. The hike was challenging, but the stunning views of the surrounding landscape made it worthwhile. The path wound through a forest of fir trees, with glimpses of the valley below. I was grateful for my comfortable walking shoes and breathable clothing, both essential items I had wisely packed.


Experience the enchanting beauty and historical significance of the Corycian Cave near Delphi, a hidden gem for adventurous travelers.

The cave itself is steeped in mythology and history. It was named after the Corycian nymphs, nature spirits who were said to inhabit the cave. In ancient times, it was a place of worship for Pan, Zeus, and Dionysus. Legend has it that Zeus was imprisoned here by the monster Typhon. The cave has been used since the Neolithic era, serving as a refuge for locals during various invasions, including those by the Persians, Turks, and Germans. The earliest evidence of human inhabitance dates back to around 4000 years BCE. During the Greek-Persian Wars, the inhabitants of Delphi used the cave as a place to hide from Persian invaders. Excavations in the 1970s revealed numerous artifacts, including ceramics and bones.

As we ventured into the cave, the temperature dropped noticeably. The air was cool and damp, and the silence was profound. The sheer size of the cave was awe-inspiring, with its many caverns and hidden chambers. I imagined the ancient rituals that had taken place here, the flickering torchlight illuminating the faces of worshippers. Hans-Peter, with his architect's eye, was fascinated by the cave's geological formations, pointing out the stalactites and stalagmites that adorned the ceiling and floor. We explored the main chamber, feeling a sense of wonder and reverence. It was easy to see why this place was considered sacred; it felt far removed from the everyday world, a place where one could connect with something larger than oneself.

Evening Reflections and Culinary Delights

After our hike, we were both quite tired and ready for a relaxing evening. We returned to Delphi and enjoyed a leisurely lunch at Elia Restaurant Delphi. The restaurant boasts a perfect location overlooking the ancient theatre, offering great value for money. I savored the lamb and couscous, while Hans-Peter opted for the fried local cheese, both delicious. The service was fantastic, and the view was simply phenomenal. It’s moments like these, sharing a meal in a beautiful setting, that make our travels so special.


Discover authentic Greek flavors at Elia Restaurant in Delphi—where every meal is a celebration of Mediterranean culture and tradition.

For dinner, we decided to try Delphikón, a restaurant known for its panoramic views and traditional Greek cuisine. We enjoyed pork gyros and lamb chops, accompanied by fresh pita bread and tzatziki. The atmosphere was lively, and the food was satisfying. As the sun set over the mountains, we reflected on the day's adventures, feeling grateful for the opportunity to explore such a rich and fascinating place.


Experience authentic Greek flavors at Delphikón in Delphi – where tradition meets modern dining in a picturesque setting.

Before heading back to the hotel, we stopped by the Miami Lounge Bar for a nightcap. It was a pleasant way to end the day, sipping on local wine and enjoying the relaxed atmosphere. The bar was lively, with a mix of locals and tourists, and we enjoyed chatting with some of the other patrons.


Experience the vibrant fusion of Greek culture and Miami flair at Miami Lounge Bar, where every sip transports you to a tropical paradise.

As I write this, I am sitting on the balcony of our hotel room, listening to the sounds of the night. The stars are shining brightly overhead, and the air is cool and still. Tomorrow, we will be leaving Delphi and heading towards Thermopylae and the Holy Monastery of Hosios Loukas. We plan to visit the Historical Information Center for Thermopylae and explore the monastery, both sites promising more insights into Greece's rich history. I am already looking forward to the journey, eager to see what new discoveries await us.

“Travel is more than seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.”

Today was a reminder of why we love to travel. It’s about more than just seeing new places; it’s about connecting with the past, experiencing different cultures, and challenging our perspectives. Delphi has a way of doing that, of drawing you in and making you feel like you are part of something ancient and enduring. And as we prepare to leave this magical place, I know that its whispers will stay with us for a long time to come.