Exploring the Enchanting Lofoten Islands

Sculptures, Waterfalls, and Lofoten Flavors

Today was a delightful blend of art, nature, and gastronomy, perfectly capturing the essence of Lofoten. Élodie and I set out to explore more of what these islands have to offer, and we were not disappointed. From intriguing sculptures to cascading waterfalls and mouthwatering local cuisine, it was a day filled with memorable experiences.

Our day began with a hearty breakfast at Restaurant Nyvågar. The restaurant is nestled in a beautiful, historic setting by the quayside in Kabelvåg. The atmosphere was cozy and inviting, and the views of the surrounding mountains and sea were simply breathtaking. I opted for a traditional Norwegian breakfast with smoked salmon, eggs, and freshly baked bread. Élodie, of course, couldn't resist trying one of their pastries, which she declared were heavenly. The service was exceptional, and the staff made us feel right at home. It was the perfect way to start our day of exploration.

Fueled and ready, our first stop was Lofotruna, a large metal sculpture located at the Skreda picnic area. Designed by Åsvar Tangrand, Lofotruna represents a man, a fish, and a boat, symbolizing the very foundation of life in Lofoten. The sculpture was commissioned by the municipalities on both sides of the Nappstraumen during the opening of the underwater tunnel in 1992. It was quite impressive to see this massive artwork hanging on the mountain wall. I took some photos, trying to capture the scale and the symbolism of the piece. Élodie was fascinated by the story behind it, learning about Åsvar Tangrand's journey to becoming a glass artist and his contribution to Lofoten's cultural heritage. It's amazing how art can encapsulate the spirit of a place.


Experience the breathtaking landscapes and rich heritage of Lofotruna, a premier tourist attraction in Leknes, Norway, perfect for adventure seekers and nature lovers.

Nature's beauty and Lofoten's spirit blend seamlessly, creating a captivating experience that nourishes both the soul and the senses.

Next on our itinerary was the Molneva Waterfall, a majestic cascade located near Ramberg. The drive to the waterfall was scenic, with winding roads offering stunning views of the landscape. Once we arrived, we parked the car and began the short hike to the falls. The trail was well-marked and relatively easy, taking us through lush greenery and rocky terrain. The sound of the water grew louder as we approached, building anticipation for the sight that awaited us.

And what a sight it was! The Molneva Waterfall cascaded down the rocky cliffs, creating a mesmerizing display of nature's power and beauty. The water flowed into a series of small pools, surrounded by vibrant moss and greenery. We spent some time admiring the falls, taking photos, and simply soaking in the serene atmosphere. I couldn't resist capturing a few long-exposure shots to convey the motion of the water. Élodie, ever the observant one, pointed out the delicate balance of the ecosystem, noting the various plant species thriving in the damp environment. It was a moment of pure connection with nature.


Discover Molneva Waterfall, a breathtaking natural wonder in Ramberg, Norway, perfect for nature lovers and adventure seekers alike.

After our waterfall adventure, it was time for lunch. We headed to Gadus, a Nordic Trattoria on Røst, known for its authentic Italian cuisine with a Lofoten twist. The restaurant is family-run and has a cozy, welcoming atmosphere. We started with the fish soup, which was incredibly flavorful and comforting. For our main courses, Élodie chose the halibut, which was cooked to perfection and served with a cauliflower purée and fresh vegetables. I opted for the ravioli with dried fish, a local specialty that I was eager to try. The combination of Italian techniques and Norwegian ingredients was truly remarkable. The service was attentive, and the staff made us feel like part of their family. It was a culinary experience that we won't soon forget.

With our appetites satisfied, we decided to do some shopping in the afternoon. We visited Rigg Lofoten, an outdoor and sporting goods store in Leknes. I was in the market for a new hiking jacket, and Élodie wanted to find a warm hat to protect her from the chilly winds. The store had a great selection of quality gear, and the staff were knowledgeable and helpful. I ended up purchasing a waterproof jacket, finally remembering to replace the one I’d forgotten to pack, and Élodie found a stylish and cozy hat. We also picked up a few souvenirs for our friends and family back in Montreal. It was a successful shopping trip, and we were both happy with our new acquisitions.


Rigg Lofoten: Your gateway to outdoor adventures in the breathtaking landscapes of the Lofoten Islands.

As the day drew to a close, we made our way to Nordis Restaurant Svolvær for dinner. Located on the quayside, the restaurant offers stunning views of the harbor and the surrounding mountains. The atmosphere was lively and vibrant, with a mix of locals and tourists enjoying the evening. We decided to try some local classics, starting with the oven-baked stockfish, a Lofoten specialty. The fish was tender and flavorful, and the accompanying potatoes and vegetables were perfectly cooked. Élodie chose the whale steak, which she found to be surprisingly delicious. We ended our meal with a slice of traditional Norwegian cake, sweet and satisfying. The service was friendly and efficient, and the overall experience was delightful.


Experience local cuisine at Nordis Restaurant in Svolvær – where every dish tells the story of Norway's rich culinary heritage.

Tonight, we are looking forward to hopefully catching a glimpse of the Northern Lights. October is known to be a great month for Aurora Borealis sightings.

As I reflect on today's adventures, I am filled with a sense of gratitude for the opportunity to explore this incredible part of the world. Lofoten has a way of captivating the senses and nourishing the soul. The combination of stunning landscapes, rich culture, and delicious cuisine makes it a destination unlike any other.

Tomorrow, we plan to explore Lofoten Harbour in Leknes and visit The Blacksmith at Sund. I'm excited to see what other hidden gems these islands have in store for us. Until then, goodnight from Lofoten!