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O Le Pupu-Pue National Park: Samoa's Lush Mountain to Coast Sanctuary

Explore Samoa's natural paradise: Hike through lush rainforests, discover volcanic landscapes, and swim in refreshing waterfalls at O Le Pupu-Pue National Park.

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O Le Pupu-Pue National Park, Samoa's oldest, established in 1978, stretches from Upolu's highest peaks to the southern coast, encompassing rainforests, lava fields, and dramatic cliffs. It's a haven for hikers, birdwatchers, and nature enthusiasts seeking Samoa's untouched beauty.

A brief summary to O Le Pupu-Pue National Park

  • X7M7+X5M, Sa'agafou, WS
  • Monday 12 am-12 am
  • Tuesday 12 am-12 am
  • Wednesday 12 am-12 am
  • Thursday 12 am-12 am
  • Friday 12 am-12 am
  • Saturday 12 am-12 am
  • Sunday 12 am-12 am

Local tips

  • Wear sturdy shoes suitable for hiking, as trails can be uneven and muddy.
  • Bring insect repellent to protect against mosquitoes and other biting insects.
  • Pack swimwear and a towel to enjoy a refreshing dip in the Togitogiga Waterfall.
  • Carry plenty of water and snacks, as there are no food or drink vendors within the park.
  • Check the weather forecast before your visit and be prepared for rain, especially during the wet season.
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Getting There

  • Public Transport

    From Apia, take a bus heading towards the Upolu region. Confirm with the driver that they stop near Sa'agafou. The bus ride will take approximately 30-45 minutes. Once in Sa'agafou, walk towards the park entrance, roughly 15-20 minutes. Bus fares from Apia to the park vicinity typically cost around 5 WST. Be prepared to pay in cash.

  • Taxi

    Taxis are readily available in Apia. Negotiate the fare with the driver before departing. A taxi from Apia to O Le Pupu-Pue National Park will cost approximately 60-70 WST. The journey should take around 30-40 minutes. Taxis are not metered, so agree on a price beforehand.

  • Car

    From Apia, follow the main road towards the south coast of Upolu. Look for signs directing you to O Le Pupu-Pue National Park. The drive takes approximately 40 minutes. Note that a temporary driver's license is required to drive in Samoa, costing 21 SAT. If renting a car from the airport, a 5 SAT fee is required to leave the car park. Walks are free, maybe entry fee for waterfalls or beach access.

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Discover more about O Le Pupu-Pue National Park

O Le Pupu-Pue National Park, meaning "From the coast to the mountaintop," is a stunning natural reserve in Samoa. Established in 1978, it was the first national park in both Samoa and the South Pacific. The park spans 5,019 hectares (12,400 acres) across the southern-central part of Upolu island, bordering the Atua and Tuamasaga districts. The park's diverse landscape extends from Mount Fito, one of Upolu's highest peaks, down to the rugged Le Pupu lava coastal cliffs. This range includes uplands, valleys, marshes, the O Le Pupu lava field, and coastal cliffs. The varied terrain supports a wide array of ecosystems, from montane and lowland forests to coastal vegetation. Visitors can explore a network of well-maintained trails, catering to various skill levels. Popular trails include the Ma Tree Walk, an easy 700m path leading to a giant rainforest tree with massive buttress roots. More adventurous hikers can venture to Pe'ape'a Cave, a large lava tube inhabited by swiftlets, or even to Ofa Waterfall, a challenging three-day return trek. Shorter, spectacular trails like the O Le Pupu-Pue Coastal Walk offer dramatic views of sea arches and lava formations. The Togitogiga Waterfall is another highlight, featuring cascading waters and swimming holes nestled within the rainforest. The park is home to diverse flora and fauna, with 352 native plant species recorded, representing about half of Samoa's native plant life. Wildlife includes the Samoa flying fox, Insular flying fox, and various bird species. O Le Pupu-Pue also plays a vital role in conservation, serving as a site for community tree-planting and restoration efforts.

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