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Lovers Leap State Park: Nature, Legend, and History

Discover scenic trails, historic ruins, and Native American lore at Lovers Leap State Park in New Milford, Connecticut.

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Lovers Leap State Park in New Milford, CT, offers a blend of natural beauty and local legend. Hike scenic trails with dramatic vistas of the Housatonic River, explore historic ruins, and learn about the legend of Princess Lillinonah and her lover.

A brief summary to Lovers Leap State Park

  • Monday 8 am-6:30 pm
  • Tuesday 8 am-6:30 pm
  • Wednesday 8 am-6:30 pm
  • Thursday 8 am-6:30 pm
  • Friday 8 am-6:30 pm
  • Saturday 8 am-6:30 pm
  • Sunday 8 am-6:30 pm

Local tips

  • Wear comfortable shoes for hiking the park's trails, which range in difficulty.
  • Bring a camera to capture the scenic views from the Lovers Leap overlook and the Berlin Iron Bridge.
  • Visit during the fall foliage season for a spectacular display of autumn colors.
  • Pack a picnic to enjoy at one of the park's scenic picnic spots.
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Getting There

  • Driving

    Lovers Leap State Park is located at 178 Short Woods Rd, New Milford, CT 06776. From New Milford center, head north on Route 67, then turn left onto Short Woods Road. The park entrance and parking lot will be on your left. Parking is free for Connecticut registered vehicles. For non-Connecticut vehicles, parking fees may apply on weekends and holidays, typically around $9 - $15.

  • Walking

    From the center of New Milford, it's approximately a 2.5-mile walk to Lovers Leap State Park. Head north on Route 67, then turn left onto Short Woods Road. Be aware that Short Woods Road has limited sidewalks, so exercise caution. The walk should take approximately 45-60 minutes.

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Discover more about Lovers Leap State Park

Lovers Leap State Park, located in New Milford, Connecticut, is a captivating destination that combines natural beauty with a rich local legend. The 160-acre park sits on a rugged ridge overlooking the Housatonic River, providing panoramic views of the surrounding landscape. The park is named after a legend about Princess Lillinonah, the daughter of Chief Waramaug of the Pootatuck Indians, and her lover. According to the tale, the two lovers plunged to their deaths from the cliffs overlooking the river. While the romanticized story may not be entirely factual, it adds a layer of mystique to the park. Visitors can explore the park's network of hiking trails, which wind through diverse woodlands and rocky outcrops. The trails vary in difficulty, making them suitable for casual walkers and experienced hikers. One of the park's signature features is the 1895 Berlin Iron Bridge, a lenticular truss bridge that stands 100 feet above the river gorge. The bridge is one of only four remaining in Connecticut and is listed on the National Register of Historic Places. In addition to its natural and historical features, Lovers Leap State Park also offers opportunities for picnicking and fishing. The park is open year-round, with each season offering its own unique charm.

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