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Mana O Te Rima: A Tranquil Escape

Rejuvenate your body and soul at Mana O Te Rima in Avarua's Punanga Nui Market, where relaxation meets Cook Islands culture.

★★★★★4.7 (7)

Mana O Te Rima, nestled in Avarua's vibrant Punanga Nui Market, offers a unique blend of massage therapy and nature. Skilled therapists provide rejuvenating treatments in a serene environment, making it a perfect escape for tourists seeking relaxation and cultural immersion.

Plan your visit

A brief summary to Mana O Te Rima

Opening times, essentials, and a few local tips gathered into one calmer, easier-to-scan planning section.

Plan your visit

📍
Punanga Nui Market, Avarua, Ruatonga Tapere, CK
Monday
10 am-5 pm
Tuesday
10 am-5 pm
Wednesday
10 am-5 pm
Thursday
10 am-5 pm
Saturday
12 pm-4:30 pm
Sunday
9 am-12:30 pm
Eve
From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Mana O Te Rima.

Local know-how to help you travel smarter and make the most of every moment.

Book your massage in advance, especially on weekends when the market is busy.
Plan to explore the Punanga Nui Market before or after your appointment for a full local experience.
Visit in the morning for a quieter atmosphere and to enjoy fresh local produce at the market.

Discover more about Mana O Te Rima

Located within the bustling Punanga Nui Market in Avarua, Rarotonga, Mana O Te Rima provides a tranquil oasis for those seeking relaxation and rejuvenation. This massage therapy service stands out with its serene environment that celebrates the natural beauty of the Cook Islands. Skilled therapists offer a variety of massages designed to melt away stress and promote relaxation. The soothing sounds of nature complement the ambiance, creating an ideal escape for travelers. Each session is tailored to meet individual needs, combining professional massage techniques with natural elements to enhance overall well-being.After a rejuvenating massage, visitors can explore the vibrant Punanga Nui Market. The market offers a colorful array of local crafts, fresh produce, and delicious street food, providing a delightful contrast to the peaceful experience at Mana O Te Rima. It's an essential stop for anyone looking to experience the culture of the Cook Islands.

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    Getting There

    Walking

    From anywhere in Avarua town center, head towards the waterfront and Avatiu Harbour. The Punanga Nui Market is located next to the harbor and is easily recognizable by its vibrant stalls. Mana O Te Rima is located within the market.

    Public Transport

    Take the local bus to Avarua. Buses operate on clockwise and anticlockwise routes around Rarotonga. Ask the driver to drop you off at the Punanga Nui Market. From the bus stop, it's a short walk to Mana O Te Rima, which is located inside the market. A single bus fare costs approximately NZ$3-13.

    Taxi

    Taxis are available on Rarotonga and can be pre-booked. Ask the taxi driver to take you to the Punanga Nui Market in Avarua. Mana O Te Rima is located inside the market. Taxi fares are approximately NZ$3 per kilometer, with a minimum day fare of NZ$10 and a minimum night fare of NZ$15. A short trip from Avarua to the market will likely cost around NZ$8-21.

    A brief summary to Mana O Te Rima

    Use Mana O Te Rima as your starting point for nearby food, family ideas, nightlife, and more local discoveries.

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