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Plan your perfect trip to Cook Islands. Get 100% free travel guides, audio tours, and local tips on the web or via the Evendo companion app.
Discover the untouched beauty of the Cook Islands, a South Pacific paradise with crystal-clear waters, lush landscapes, and vibrant Polynesian culture.
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When is the best time to visit Cook Islands?
Best: June–August · 26–27°C| Month | High (°C) | Rainfall (mm) |
|---|---|---|
| January | 30 | 230 |
| February | 30 | 220 |
| March | 30 | 210 |
| April | 29 | 175 |
| May | 28 | 150 |
| June (best) | 27 | 135 |
| July (best) | 26 | 125 |
| August (best) | 26 | 130 |
| September | 27 | 145 |
| October | 28 | 180 |
| November | 29 | 200 |
| December | 29 | 220 |
Top city travel guides in Cook Islands
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Arorangi Arorangi, Cook Islands, offers west-coast Rarotonga beaches, lagoon swimming, village heritage, sunset views and warm island hospitality.
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Avarua Avarua, Cook Islands, blends Polynesian history, lagoon views, local markets and island culture with easy access to Rarotonga’s mountain and coastal scenery.
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Avatiu Avatiu in the Cook Islands reveals Rarotonga’s working harbour, Polynesian culture, island history, local markets and dramatic volcanic scenery.
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Muri Muri, Cook Islands, pairs a luminous lagoon and palm-fringed beaches with Polynesian culture, snorkelling, island cruises and Rarotonga's mountain trails.
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Ngatangiia Ngatangiia, Cook Islands, pairs Muri Lagoon, Polynesian culture, island history and mountain scenery with relaxed coastal sightseeing on Rarotonga.
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Nikao Nikao, Cook Islands, offers easy access to Rarotonga’s lagoon, Black Rock beach, Polynesian culture, island history and relaxed coastal sightseeing.
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Top destinations in Cook Islands
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Rarotonga Rarotonga, Cook Islands, pairs turquoise lagoons, volcanic peaks, village roads, Māori culture and reef adventures with practical island travel tips.
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Aitutaki Aitutaki, Cook Islands, pairs a luminous lagoon with coral motu, Polynesian heritage, snorkelling, sailing, village life and quiet island hospitality.
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Atiu Atiu, Cook Islands, offers limestone caves, kopeka birdwatching, forest walks, village culture and quiet island adventures beyond Rarotonga.
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Best locations in Cook Islands
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Tourist attraction
Punanga Nui Market
Rarotonga's bustling Punanga Nui Market overflows with farm-fresh produce, pearl jewelry, woven crafts, and smoky barbecue aromas along Ara Tapu in Avarua.
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Tourist attraction
Muri Night Markets
Rarotonga's Muri Night Markets serve lagoon-fresh seafood and Polynesian crafts in a lively open-air food court, blending local vendor energy with beachside island evenings.
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Tour operator
Captain Tamas Lagoon Cruizes
Snorkel pristine reefs and explore tropical motus on Rarotonga's most-loved lagoon adventure.
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Tour operator
Koka Lagoon Cruises
Catamaran voyages from Muri Beach unlock Rarotonga's southern lagoon reefs, motu barbecues, and tropical fish playgrounds for half-day immersion in Cook Islands waters.
Explore Cook Islands on the map
Plan your trip on one map. See where the top cities, regions, destinations and locations are.
Neighbouring country travel guides
The closest countries to Cook Islands, if you are planning to cross a border on the same trip.
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American Samoa Discover American Samoa, where pristine nature meets rich culture in the heart of the South Pacific. Enjoy untouched landscapes, vibrant traditions, and warm hospitality.
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Samoa Discover Samoa: Immerse in Polynesian culture, explore pristine beaches, and enjoy lush landscapes. Experience the unique blend of tradition and natural beauty.
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Tonga Discover Tonga, the Friendly Islands of the South Pacific, where pristine beaches, vibrant coral reefs, and rich cultural heritage await your exploration.
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French Polynesia Discover French Polynesia, where turquoise waters, lush landscapes, and vibrant culture await. Dive into a paradise of adventure and relaxation in the heart of the South Pacific.
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Fiji Discover Fiji: A tropical haven of stunning beaches, rich culture, and endless adventure. Perfect for both relaxation and exploration in the heart of the South Pacific.
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Cook Islands in Photos
Browse through our photo collection highlighting the charm and character of the destination.
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Explore more of Polynesia
Discover the enchanting beauty and rich cultural heritage of Polynesia, a paradise of over 1,000 islands in the Pacific Ocean, where adventure and relaxation await.
Explore Polynesia