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Muri Beach: A Tropical Paradise Awaits

Discover the idyllic Muri Beach in the Cook Islands, where soft sands meet vibrant waters, offering a perfect blend of relaxation and adventure.

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Muri Beach is one of the most picturesque beaches in the Cook Islands, located on the southeastern coast of Rarotonga. This stunning destination boasts soft, powdery white sands that stretch along a lagoon adorned with crystal-clear turquoise waters. The beach is not only a sight to behold but also serves as a hub for numerous activities, catering to both relaxation seekers and adventure enthusiasts. The tranquil waters are perfect for swimming, snorkeling, and kayaking, allowing visitors to explore the vibrant coral reefs and marine life that flourish just beneath the surface. For those yearning for adventure, Muri Beach offers various water sports, including paddleboarding and windsurfing, ensuring that there is never a dull moment. The beach is lined with charming local eateries and bars, where tourists can indulge in delicious fresh seafood and tropical cocktails, enhancing the overall experience of this tropical paradise. Muri Beach is also known for its stunning sunsets that paint the sky in vibrant hues of orange and pink, making it an ideal spot for evening relaxation. Visitors can also take advantage of boat tours to nearby motus (small islands), which provide even more opportunities for exploration and discovery. The warm and welcoming local culture adds an extra layer of charm to the beach, with frequent cultural performances and events that invite tourists to immerse themselves in the rich history of the Cook Islands. Whether you are looking to unwind on the beach with a good book or dive into the aquatic wonders of the lagoon, Muri Beach is a destination that promises unforgettable memories and breathtaking beauty.

Local tips

  • Visit during the early morning or late afternoon for the best sunlight and fewer crowds.
  • Don’t forget to bring snorkeling gear to fully enjoy the underwater beauty of the lagoon.
  • Try the local seafood dishes at beachside restaurants for an authentic taste of the Cook Islands.
  • Consider renting a kayak to explore the nearby motus at your own pace.
  • Keep an eye out for local cultural events or performances that often occur along the beach.
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A brief summary to Muri Beach

  • Muri, CK

Getting There

  • Walking

    If you are in the Ngatangiia area, head towards the main road that runs along the coast. Walk towards the east, passing by the various shops and local eateries. Continue straight, and you will eventually reach the entrance of Muri Beach. The beach is well-signposted, and you can enjoy the beautiful views as you approach.

  • Bicycle

    For those with access to a bicycle, start from the Ngatangiia village center and ride east along the coastal path. The ride is scenic and will take you directly to Muri Beach. Make sure to keep an eye out for signs directing you to the beach, and enjoy the lovely coastal views along the way.

  • Public Transport (Bus)

    To reach Muri Beach via public transport, look for a local bus heading towards Muri. Buses are usually marked with a sign indicating their route. Board the bus and ask the driver to let you know when you reach Muri Beach. The beach is a popular stop, so it should be easy to find.

  • Ride-sharing (Taxi or Scooter)

    If you prefer a quicker option, consider using a ride-sharing service or hailing a taxi. Just tell the driver you want to go to Muri Beach. Alternatively, if you can rent a scooter, simply follow the coastal road east until you reach the beach. It’s a straightforward route with plenty of signs along the way.

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