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Cañas Island: A Turtle Sanctuary

Discover Cañas Island, Panama: A vital sea turtle nesting site with rich biodiversity, mangrove forests, and authentic local culture.

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Cañas Island, off Panama's Pacific coast, is a vital wildlife refuge and nesting site for thousands of sea turtles. With mangrove forests and a small village, it offers a unique blend of natural beauty and local culture.

A brief summary to Cañas Island

  • Panamá Province, PA

Local tips

  • Visit during the turtle nesting season (July-November) for the best chance to witness this natural spectacle.
  • Bring insect repellent, especially for evening turtle watching tours.
  • Respect the local community and their conservation efforts by following your guide's instructions during turtle watching tours.
  • Consider staying overnight on the island to fully experience its tranquility and support the local economy.
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Getting There

  • Boat

    To reach Isla Cañas, you'll need to take a boat from the mainland. The most common departure point is from the port of Sigua, about 15 minutes past Playa Venao towards Tonosí. Alternatively, you can take a boat from the town of Cañas. The boat ride through the mangroves takes about 10 minutes. Coordinate your trip with the tides, as low tide may require walking through mud to reach the boat. A one-way boat trip from Cañas port costs around $1.50. Private charters from Muelle port can cost around $16. Some tours include transportation from Pedasí or Playa Venao.

Unlock the Best of Cañas Island

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Discover more about Cañas Island

Isla Cañas, a protected wildlife refuge since 1994, lies off the coast of Panama's Los Santos Province and is a crucial nesting site for sea turtles. Five species, including olive ridley, Pacific green, hawksbill, loggerhead, and leatherback turtles, arrive on its shores to lay their eggs, primarily between July and November. The island's 14 kilometers of dark, iron-rich beaches and 1,200 hectares of mangrove forests create a diverse ecosystem supporting various marine species and birdlife. Visitors can witness the incredible phenomenon of turtle nesting with guided night tours led by local conservation groups. These tours offer an educational experience while protecting the turtles, as bright lights and flashes can disorient them. During the day, explore the island's mangrove forests by boat or kayak, observing the unique flora and fauna. Birdwatchers will find a variety of species, including herons and kingfishers. The island is home to a small, close-knit community of about 400 people who rely on fishing, agriculture, and tourism. Visitors can experience local culture by enjoying traditional Panamanian meals and supporting community-based tourism initiatives. A visit to Cañas Island offers a chance to connect with nature, witness incredible wildlife, and learn about conservation efforts in Panama.

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