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Middleham Falls: Dominica's Majestic Cascade

Hike through Dominica's lush rainforest to Middleham Falls, the island's tallest waterfall, and experience nature's majestic beauty.

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Middleham Falls, nestled in the heart of Morne Trois Pitons National Park, is Dominica's tallest and most majestic waterfall. The falls cascade approximately 200 feet (61 meters) into a natural pool below, offering a breathtaking sight and a refreshing swimming opportunity. The trail to Middleham Falls is a moderately challenging hike that winds through lush rainforest. The 2.5-mile (4 km) round trip typically takes 2-3 hours to complete, depending on your pace and how long you spend at the falls. The trail features a mix of dirt paths, rocky sections, and wooden steps, with some steep and potentially muddy areas. Sturdy hiking boots are recommended due to the slippery conditions, especially after rain. Along the way, hikers will be immersed in Dominica's rich biodiversity, with opportunities to spot colorful birds, lizards, and various tropical plants such as bamboo, ginger lilies, and tree ferns. The dense rainforest canopy provides a sense of remoteness and tranquility. At the end of the trail, a wooden viewing platform offers stunning views of the powerful falls. For those seeking a refreshing dip, a careful descent down some rocks leads to the cool pool at the base of the waterfall.

Local tips

  • Wear sturdy hiking boots with good traction as the trail can be slippery, especially after rain.
  • Bring insect repellent to protect against mosquitoes and other insects.
  • Pack a swimsuit and towel for a refreshing dip in the natural pool at the base of the falls.
  • Start your hike early in the day to avoid crowds and have ample time to enjoy the falls.
  • Consider purchasing a National Park day pass to access Middleham Falls and other attractions within Morne Trois Pitons National Park.
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A brief summary to Middleham Falls Dominica

  • 15°20'35.4N 61°20'33., 6 Dominica, Recoleta, DM

Getting There

  • Public Transport

    From Roseau, take a minibus towards Laudat. These buses typically depart from the corner of Valley Road and Bath Road. The bus ride takes approximately 20 minutes and costs around EC$5. Ask the driver to drop you off at the side street leading to the Middleham Falls trailhead. From the drop-off point, it's about a 15-minute (1 km) walk to the trailhead. Follow the signposted side road, which includes some steep hills, to reach the official starting point of the trail.

  • Taxi/Ride-Share

    A taxi from Roseau directly to the Middleham Falls trailhead will take approximately 30-40 minutes. Negotiate the fare beforehand, which typically ranges from EC$80-EC$135 (US$30-US$50). Ensure the driver knows the exact location of the trailhead. Arrange a pickup time for your return journey.

  • Driving

    From Roseau, head towards the village of Laudat. Follow the main road, and look for the sign indicating the turn-off to Middleham Falls. The drive takes approximately 30 minutes. Follow the side road to the parking area near the trailhead. Parking may incur a small fee, typically around US$2.

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