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Discover the Serenity of Metropolitan Natural Park

Explore the lush landscapes of Metropolitan Natural Park in Panama City, a perfect blend of nature and urban charm for every traveler.

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Nestled within the vibrant Panama City, the Metropolitan Natural Park is an ecological gem that beckons nature lovers and outdoor enthusiasts. Spanning over 232 hectares, this park is a sanctuary for a myriad of wildlife and plant species, making it a key destination for those looking to connect with nature. As you wander through its well-maintained trails, you'll encounter a variety of ecosystems, from lush tropical forests to open grasslands, each providing a unique glimpse into Panama's rich biodiversity. One of the park's highlights is its elevated viewpoints, which offer stunning vistas of the city skyline juxtaposed against the natural backdrop of the surrounding hills. These spots are perfect for photography and relaxation, allowing visitors to soak in the beauty of both urban and natural landscapes. The park is also home to an impressive array of bird species, making it a popular site for birdwatching enthusiasts who can spot everything from tropical hummingbirds to majestic hawks. Whether you're seeking a peaceful hike, a family picnic, or simply a place to unwind away from the hustle and bustle of city life, Metropolitan Natural Park is an ideal choice. With accessible trails and informative signage, it caters to all ages and fitness levels. The park opens its gates from 7 AM to 4 PM daily, inviting visitors to explore its natural wonders throughout the week. Don't miss the opportunity to immerse yourself in one of Panama City's most cherished natural spaces.

Local tips

  • Bring water and snacks, as there are limited facilities inside the park.
  • Wear comfortable shoes for hiking and exploring the trails.
  • Visit early in the morning to enjoy cooler temperatures and witness wildlife activity.
  • Check the weather forecast before your visit to ensure a pleasant experience.
  • Consider bringing binoculars for birdwatching.
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A brief summary to Metropolitan Natural Park

Getting There

  • Boat and Taxi

    To reach Metropolitan Natural Park from San Blas Islands, start by taking a boat from your current island to the mainland at Carti or to Panama City. Once you arrive at the mainland, you will need to take a taxi to reach the park. Tell the taxi driver to take you to 'Parque Metropolitano' in Panama City. The journey from Carti to Panama City typically takes around 2-3 hours, depending on traffic.

  • Boat and Bus

    After taking a boat to the mainland, you can opt to take a bus to Panama City. From Carti, find the bus station where you can catch a bus heading to Albrook Terminal in Panama City. Once you arrive at Albrook Terminal, look for a taxi or local transport that can take you to Metropolitan Natural Park. Make sure to confirm the destination with the driver.

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