The Tranquil Shores of Praia Inhame

Discover the untouched beauty of Praia Inhame in Sao Tome and Principe, where pristine beaches, rich biodiversity, and vibrant local culture await.

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Praia Inhame, located in the island nation of Sao Tome and Principe, offers a serene escape from the hustle and bustle of daily life. This pristine beach is surrounded by lush greenery and crystal-clear waters, making it a perfect spot for relaxation and rejuvenation. The soft white sands and gentle waves provide an idyllic setting for sunbathing, swimming, or simply taking a leisurely stroll along the shore. One of the main attractions of Praia Inhame is its incredible biodiversity. The area is home to various species of birds, marine life, and even sea turtles that come to nest on the beach. Nature enthusiasts will be delighted by the opportunities for bird watching and snorkeling in the vibrant coral reefs just off the coast. The nearby Inhame Eco Lodge offers comfortable accommodations and organizes eco-tours, allowing visitors to explore the natural beauty of the region without harming the environment. For those seeking adventure, Praia Inhame serves as a gateway to the Obo National Park, where you can hike through tropical rainforests and discover hidden waterfalls. The local culture is equally captivating, with friendly locals eager to share their traditions and cuisine. Don't miss the chance to try fresh seafood dishes and local delicacies at one of the beachside restaurants. Whether you're looking for relaxation or adventure, Praia Inhame promises an unforgettable experience.

Local tips in Praia Inhame

Visit during the dry season (June to September) for the best weather and clearer skies.
Bring snorkeling gear to explore the vibrant coral reefs just off the coast.
Stay at Inhame Eco Lodge for eco-friendly accommodations and organized eco-tours.
Try local seafood dishes at beachside restaurants for an authentic culinary experience.
Carry insect repellent as the tropical environment can attract mosquitoes.

File:Sao Tome Praia Inhame 24 (16063202247).jpg - Wikimedia Commons

File:São Tomé - Pico Cão Grande.jpg - Wikipedia

Datei:Typical landscape of the park in Caué district.jpg – Wikipedia

File:Ligne de l'Équateur sur l'îlot de Rolas (São Tomé) (8).jpg - Wikimedia Commons

File:Architecture coloniale à São Tomé.jpg - Wikimedia Commons

File:Boca do Inferno (20394576524).jpg - Wikimedia Commons

When is the best time to go to Praia Inhame?

Iconic landmarks you can’t miss

Praia Inhame Eco Lodge

Experience the serene beauty of Praia Inhame Eco Lodge in Sao Tome and Principe, an eco-friendly retreat surrounded by nature and pristine beaches.

Yam beach

Explore the serene beauty of Yam Beach in Porto Alegre, a perfect getaway for relaxation and water activities amidst picturesque surroundings.

Unmissable attractions to see

Youth Square

Explore the vibrant Youth Square in São Tomé, a historical landmark that embodies the island's rich culture and lively atmosphere, perfect for every tourist.

Pico de São Tomé

Experience breathtaking views and adventure at Pico de São Tomé, the highest peak in São Tomé and Príncipe, a hidden gem for nature lovers.

Praia Emilia

Experience the untouched beauty of Praia Emilia, São Tomé's tranquil escape with pristine beaches and vibrant marine life.

Forte de São Sebastião

Explore the historical Forte de São Sebastião in São Tomé, a fascinating museum showcasing the island's colonial heritage and stunning coastal views.

Colina Babken

Explore Colina Babken, a breathtaking viewpoint in Morro Peixe, offering stunning vistas and a peaceful escape into nature's beauty.

Eden Waterfall

Eden Waterfall in Madalena: A stunning natural attraction offering scenic beauty and adventure for nature enthusiasts and travelers alike.

Cascata de Bombaim

Explore the stunning Cascata de Bombaim, a serene waterfall in São Tomé, surrounded by lush greenery and vibrant wildlife for your tropical adventure.

Praia São Miguel

Experience the untouched beauty of Praia São Miguel, a serene beach in Monte Rosa, perfect for relaxation and adventure amidst stunning natural landscapes.

Porto Alegre bird watch

Discover the tranquil beauty of Porto Alegre bird watch, a nature preserve perfect for birdwatching and experiencing the serenity of local wildlife.

Baía de Ana Chaves

Explore Baía de Ana Chaves, a stunning bay in São Tomé known for its serene waters, vibrant culture, and breathtaking coastal views.

Cascata Mioba

Explore the stunning Cascata Mioba in Praia Pesqueira, a captivating waterfall surrounded by lush nature, perfect for relaxation and adventure.

Roça Generosa

Experience the rich agricultural legacy and stunning landscapes of Roça Generosa, a hidden gem in Monte Forte, São Tomé.

Geiser Oceânico

Experience the breathtaking beauty of Geiser Oceânico in Porto Alegre, a stunning natural attraction known for its captivating geysers and vibrant landscapes.

Miradouro da Roça Dona Augusta

Discover the breathtaking views and rich history at Miradouro da Roça Dona Augusta, a must-visit destination in São Tomé and Príncipe.

Ponta das Furnas

Explore the breathtaking cliffs and serene beauty of Ponta das Furnas, a natural paradise in Porto Alegre perfect for nature lovers and adventurers.

Essential places to dine

Restaurant Salutar (Casa Do Ney)

Experience authentic local cuisine at Restaurant Salutar (Casa Do Ney) in Porto Alegre – where every meal tells a story.

Restaurante Salutar (Ney) Praia Cabana

Experience exquisite seafood dining at Restaurante Salutar (Ney) Praia Cabana in Porto Alegre, where fresh flavors meet stunning coastal views.

7 Pedras Restaurant

Experience authentic local cuisine with breathtaking views at 7 Pedras Restaurant on Ilhéu das Rolas in São Tomé and Príncipe.

Markets, malls and hidden boutiques

Praia Inhame Eco Lodge

Experience paradise at Praia Inhame Eco Lodge, an eco-friendly retreat in Sao Tome and Principe, where luxury meets nature.

Equator Landmark

Experience the unique Equator Landmark in Porto Alegre: where nature meets history at Earth's midpoint in a breathtaking setting.

Epicerie Vadoo

Explore Epicerie Vadoo in Porto Alegre for a delightful grocery shopping experience filled with local and international flavors.

Flolikando Bakery

Discover the flavors of São Tomé at Flolikando Bakery, a charming bagel shop offering fresh baked goods in a cozy atmosphere.

Kuá Tela

Explore Kuá Tela: The Heart of Artisan Crafts and Souvenirs in São Tomé, Where Every Piece Tells a Story.

Loja do Cleyton

Explore Loja do Cleyton in Porto Alegre for unique gifts that celebrate Brazilian culture and craftsmanship.

Cajú

Savor the authentic flavors of São Tomé at Cajú, a delightful pastry shop offering a unique selection of local sweets and treats.

Ponto do sul

Discover unique handcrafted gifts that reflect the vibrant culture of São Tomé at Ponto do Sul, a must-visit shop for every traveler.

IMPANTA

Explore authentic home décor and unique souvenirs at IMPANTA, a delightful home goods store in the heart of São Tomé.

Great World Yeng Cheng

Great World Yeng Cheng: Your gateway to authentic Chinese flavors and ingredients in São Tomé. Explore a world of culinary delights.

AUTENTIKA

Explore AUTENTIKA in São Tomé for unique artisanal goods, local delicacies, and a vibrant shopping experience that reflects the island's rich culture.

Liga de arte escultura TIVO

Explore Liga de Arte Escultura TIVO for unique handcrafted souvenirs and local art that embodies the spirit of São Tomé and Príncipe.

Jorge Vacas

Explore vibrant clothing and unique accessories at Jorge Vacas in São Tomé, a fashion haven for every traveler seeking local style.

Atelier Osvaldo Reis

Discover the artistic treasures of Atelier Osvaldo Reis, a home goods store in Santana offering unique handcrafted items and decor from local artisans.

Mama África

Explore the rich tapestry of African culture at Mama África, São Tomé's unique home goods store offering handcrafted treasures and vibrant local artistry.

Essential bars & hidden hideouts

Pico Mocambo

Discover the vibrant atmosphere of Pico Mocambo, a top bar in São Tomé, blending local charm with an international drink selection.

Zima restaurante Bar

Experience the vibrant flavors of São Tomé at Zima Restaurante Bar, where delicious cuisine meets a lively cocktail atmosphere.

BBC/Abaya da Bôo

Discover the lively atmosphere of BBC/Abaya da Bôo in São Tomé, where delicious drinks and vibrant nightlife come together for an unforgettable experience.

Restaurante Salutar (Ney) Praia Cabana

Experience the warmth of Brazilian hospitality at Restaurante Salutar (Ney) Praia Cabana, where local flavors and heartfelt service await your visit.

Fundador

Discover the lively charm of Fundador Bar in São Tomé, where exceptional service and a vibrant atmosphere meet for an unforgettable night out.

Caipirinha Tropical

Discover the essence of São Tomé with unique caipirinhas at Caipirinha Tropical, the island's premier cocktail bar.

Bar Equador

Discover the vibrant flavors of the tropics at Bar Equador in Porto Alegre, famous for its exquisite charcoal-grilled fish.

Bar cantinho dos silva Água Boia

Discover the vibrant nightlife at Bar Cantinho dos Silva Água Boia in São Tomé, where refreshing drinks and local culture come alive.

Kay Shisha

Discover the vibrant nightlife of São Tomé at Kay Shisha, the island's premier lounge bar for shisha and socializing.

A Sombra da Coleira

Discover A Sombra da Coleira, a cozy bar in São Tomé offering a vibrant atmosphere, local drinks, and cultural experiences for every traveler.

Bar Xinha

Discover Bar Xinha in Neves, a lively bar offering local drinks and a friendly atmosphere, perfect for tourists looking to unwind and socialize.

Confidencial gin lover's

Discover Confidencial, the ultimate destination for gin lovers in São Tomé, where exquisite cocktails and vibrant ambience await.

Bala-Bala bar @Praia Lagarto

Discover the culinary delights of Bala-Bala Bar at Praia Lagarto, where local flavors meet a stunning beachside backdrop in São Tomé.

Bar B7 Park Popular

Discover the vibrant energy of Bar B7 Park Popular in São Tomé, where locals and tourists unite over drinks and live entertainment.

Sharowtelhomes

Discover the vibrant atmosphere and local flavors at Sharowtelhomes, the perfect bar for relaxation in São Tomé.

Your Ultimate Free Travel Guide to Praia Inhame

Discover Praia Inhame with Evendo, a 100% free app-based local travel guide. Explore attractions, landmarks, restaurants, and more with ease and convenience.

Local Phrases about Praia Inhame

- HelloOlá
  [oh-lah]
- GoodbyeAdeus
  [ah-deh-oos]
- YesSim
  [seem]
- NoNão
  [nah-oo]
- Please/You're welcomePor favor/De nada
  [por fah-vor/deh nah-dah]
- Thank youObrigado/Obrigada
  [oh-bree-gah-doo/oh-bree-gah-dah]
- Excuse me/SorryCom licença/Desculpe
  [kohm lee-sen-sah/dehs-kool-peh]
- How are you?Como está?
  [koh-moo ehs-tah]
- Fine. And you?Estou bem. E você?
  [ehs-toh beng. eh voh-seh]
- Do you speak English?Fala inglês?
  [fah-lah een-glehsh]
- I don't understandEu não entendo
  [eh-oo nah-oo ehn-tehn-doo]
- I'd like to see the menu, pleaseGostaria de ver o menu, por favor
  [gohs-tah-ree-ah deh veh ooh meh-noo, poor fah-vor]
- I don't eat meatEu não como carne
  [eh-oo nah-oo koh-moo kahr-neh]
- Cheers!Saúde!
  [sow-deh]
- I would like to pay, pleaseGostaria de pagar, por favor
  [gohs-tah-ree-ah deh pah-gahr, poor fah-vor]
- Help!Ajuda!
  [ah-joo-dah]
- Go away!Vai embora!
  [vah-ee ehm-boh-rah]
- Call the Police!Chame a Polícia!
  [shah-meh ah poh-lee-see-ah]
- Call a doctor!Chame um médico!
  [shah-meh oom meh-dee-koo]
- I'm lostEstou perdido
  [ehs-toh pehr-dee-doo]
- I'm illEstou doente
  [ehs-toh doo-ehn-teh]
- I'd like to buy...Gostaria de comprar...
  [gohs-tah-ree-ah deh kohm-prahr]
- I'm just lookingEstou só a ver
  [ehs-toh soh ah vehr]
- How much is it?Quanto custa?
  [kwahn-too koos-tah]
- That's too expensiveIsso é muito caro
  [ee-soh eh moo-ee-toh kah-roo]
- Can you lower the price?Consegue baixar o preço?
  [kohn-seh-gweh bahy-shahr oo preh-soo]
- What time is it?Que horas são?
  [keh oh-rahz sah-oo]
- It's one o'clockÉ uma hora
  [eh ooh-mah oh-rah]
- Half past (10)Meia hora (10)
  [meh-yah oh-rah (dee-ehs)]
- MorningManhã
  [mah-nyah]
- AfternoonTarde
  [tahr-deh]
- EveningNoite
  [noy-teh]
- YesterdayOntem
  [ohn-tehm]
- TodayHoje
  [oh-zheh]
- TomorrowAmanhã
  [ah-mah-nyah]
- 1Um
  [oom]
- 2Dois
  [doysh]
- 3Três
  [trehsh]
- 4Quatro
  [kwah-troh]
- 5Cinco
  [seeng-koh]
- 6Seis
  [saysh]
- 7Sete
  [seh-teh]
- 8Oito
  [oy-toh]
- 9Nove
  [noh-veh]
- 10Dez
  [dehs]
- Where's a/the...?Onde está a/o...?
  [ohn-deh ehs-tah ah/oh]
- What's the address?Qual é o endereço?
  [kwahl eh ooh ehn-deh-reh-soo]
- Can you show me (on the map)?Pode mostrar-me (no mapa)?
  [poh-deh moh-strahr-meh (noo mah-pah)]
- When's the next (bus)?Quando é o próximo (autocarro)?
  [kwahn-doo eh ooh proh-ksee-moh (ow-toh-kah-roo)]
- A ticket (to ....)Um bilhete (para ....)
  [oom bee-lyeh-teh (pah-rah)]

History of Praia Inhame

Praia Inhame, like much of São Tomé and Príncipe, experienced significant change in the late 15th century when Portuguese explorers arrived. The islands were discovered by João de Santarém and Pêro Escobar around 1470. The Portuguese established sugar plantations, utilizing the fertile volcanic soil and ideal climate, which eventually led to the importation of African slaves to work on these plantations.
During the 16th and 17th centuries, Praia Inhame, as part of São Tomé and Príncipe, became a critical point in the transatlantic slave trade. The region's strategic location made it a pivotal stopover for ships transporting enslaved Africans to the Americas. This dark period left an indelible mark on the cultural and social fabric of the island.
In the 19th century, the focus shifted to cocoa and coffee plantations as the primary economic drivers. The Portuguese colonial administration promoted these crops, making São Tomé and Príncipe one of the world's leading cocoa producers by the early 20th century. Praia Inhame, with its lush environment, was part of this agricultural boom, contributing significantly to the island’s economy.
The mid-20th century witnessed the rise of independence movements across Africa, and São Tomé and Príncipe were no exception. The Movement for the Liberation of São Tomé and Príncipe (MLSTP) spearheaded the struggle against Portuguese colonial rule. In 1975, the islands gained independence, marking a new era for Praia Inhame and its residents.
In recent decades, Praia Inhame has embraced its natural beauty and biodiversity as a cornerstone for sustainable development. Efforts to promote ecotourism have led to the establishment of eco-lodges and conservation projects aimed at protecting the local environment. This shift has allowed Praia Inhame to become a destination known for its pristine beaches, rich history, and vibrant culture.

Praia Inhame Essentials

Praia Inhame is located on the southern tip of São Tomé Island, part of the São Tomé and Príncipe archipelago. The primary gateway to the country is São Tomé International Airport (TMS), located near the capital city of São Tomé. From the airport, you can take a taxi or arrange for a private transfer to your accommodation in Praia Inhame. The journey by car takes approximately 1.5 to 2 hours, covering a distance of about 70 kilometers. Alternatively, some hotels may offer shuttle services.
Transportation options in Praia Inhame and the surrounding areas include taxis, rental cars, and local minibuses known as 'hiaces'. Taxis are readily available but can be expensive for longer trips. Renting a car provides the flexibility to explore at your own pace, but be aware that road conditions can vary. Local minibuses are a cost-effective option but may be less comfortable and follow less predictable schedules. Walking and bicycling are also viable options for short distances.
The official currency of São Tomé and Príncipe is the Dobra (STN). While some hotels and larger establishments may accept credit cards, it is advisable to carry cash for smaller businesses and remote areas. ATMs are available in the capital city of São Tomé, but not in Praia Inhame, so ensure you withdraw sufficient cash before traveling to the southern part of the island. Currency exchange services are also available at the airport and in major towns.
Praia Inhame is generally considered safe for tourists, but standard precautions should always be taken. Avoid walking alone at night in secluded areas and keep an eye on your belongings in crowded places. While São Tomé and Príncipe have relatively low crime rates, it is always best to stay vigilant. There are no specific high-crime areas in Praia Inhame, but being cautious is always advisable.
In case of emergency, dial 112 for immediate assistance. The nearest medical facilities are located in the town of São João dos Angolares, approximately 30 kilometers from Praia Inhame. It is recommended to have travel insurance that covers medical emergencies. For minor health issues, there are pharmacies in São João dos Angolares. Always carry a basic first aid kit and any necessary medications.
Fashion: Do dress modestly, especially when visiting local communities. Lightweight, breathable clothing is advisable due to the tropical climate. Religion: Do respect local customs and traditions. Avoid public displays of affection in religious areas. Public Transport: Do be respectful and patient when using local minibuses. Don’t expect fixed schedules. Greetings: Do greet locals with a friendly 'Bom dia' (Good morning) or 'Boa tarde' (Good afternoon). A handshake is also common. Eating & Drinking: Do try local delicacies and accept food offerings graciously. Don’t refuse hospitality, as it is considered impolite.
To experience Praia Inhame like a local, visit the nearby fishing villages where you can observe traditional fishing practices and buy fresh seafood. Engage with local residents, who are often friendly and welcoming. Don’t miss out on trying local dishes such as 'calulu', a traditional stew, and 'grilled fish with breadfruit'. For a unique experience, take a guided tour of the surrounding rainforest to learn about the local flora and fauna. Beachcombing and snorkeling are also popular activities.

The Tranquil Shores of Praia Inhame

Local tips in Praia Inhame